The skilled massage therapists at Sole Zones Reflexology & Massage deploy their healing hands across backs, limbs, and feet, easing aches and pains amid their tranquil, spa-like facility or bringing their soothing services to clients’ doorsteps. Their therapeutic massages utilize customized Swedish, deep-tissue, and chair modalities, each of which focuses on improving circulation while unknotting French-braided muscles. Built on the belief that reflex points in the hands and feet are connected to the body’s system of organs, Sole Zone's reflexologists are able to further encourage physiques to relax, rebalance, and self-heal by stimulating specific nerve endings during 30- to 60-minute reflexology sessions.
The staff at That Look Hair Gallery cuts, colors, and styles hair for men, women, and children, in addition to offering nail services and massage treatments. Behind their stations, stylists modify hair with golden highlights and skillful weaves or alter follicle texture with relaxers and perms. Nail technicians coddle hands and feet with regular or chip-resistant Shellac-polish manicures and pedicures. Elsewhere, massage therapists work to ease muscle tension in necks and backs caused by wearing steel-rimmed bowler hats, employing the relaxing kneads and soft pummels of Swedish massage.
Body Motions’ pole-dance fitness classes work bodies hard enough to sculpt lithe, tight muscles that boost health and can open any jar. The same could be said of the studio’s other classes, which include Zumba, yoga, yogalates, and Total Body Toning. No matter which class students select, they get an intense, custom workout thanks to encouraging and accommodating instructors.
Chiropractor Dr. Nicholas A. Grande not only treats chronic pain—he used to suffer from it himself. Familiar with the connection between chronic pain and an unhealthily sedentary lifestyle from personal experience, Dr. Grande strives to alleviate aches and tightness, and to increase his clients' ranges of motion. He draws on diverse techniques to achieve these ends, from cold-laser treatments and massages to instrument-assisted spinal manipulation, which is much more effective than manipulating spines with a backpack full of monkeys.
Back in the 1960s, beauty was so simple that some beauty parlors—like the nine traditional ones run by Robert Andrew Zupko—only had one service: roller sets. But beauty trends began to change, so Zupko changed right along with them, adding skincare and nailcare to his hairstyling business. When 1996 hit the calendars, the salon evolved into a full-fledged day spa that covered 7,000 square feet.
Zupko has since created Robert Andrew – The Salon & Spa, a 22,000-square-foot Tuscan-style getaway nestled in the giant scalene triangle that connects D.C., Annapolis, and Baltimore. Inside the salon, more than 90 beauty professionals—including nail technicians, massage therapists, and stylists—shape and polish nails, snip split ends, and disentangle achy muscle knots. The salon also boasts a troupe of Yon-Ka trained aestheticians who remove dead skin cells with pumpkin enzymes and melt away frozen funny faces with hot-stone facials.
More recently, Zupko opened Robert Andrew Medical Spa, where the spotlight's on lasers, injectables, chemical peels, and other high-tech skincare services.
The specialists at European Beaute Concepts help clients retain youthful, healthy looks with skincare treatments, massages, and spa services. Licensed aestheticians offer a menu of 10 types of facials tailored to specific skincare needs, whether you're fighting blemishes or slowly turning to stone. The team's massage therapists ease away inner tension with eight types of massage, from soothing Swedish sessions to massages for pregnant women. A selection of retail products allows guests to replicate regimens at home, with stock including custom-blended make-up, dietary supplements, and aromatherapy candles.