aquaBelly namesake classes are designed for moms-to-be—and as the name would suggest, the sessions take place in a swimming pool. These prenatal classes employ resistance bands, as well as the natural resistance of water, to tone physiques and alleviate pregnancy side effects ranging from backaches to cramps. Once babies are born, new moms can bring them to an aquaBelly Baby class, a similar aquatic workout that has an added jolt of strength training. Other sessions, designed for solo adults who aren't expecting, sculpt physiques with high-octane water aerobics.
The menu at Bella's Skin & Body Therapy lists treatments such as a stress-buster massage, a Swedish relaxation massage, and a deep-tissue massage. These names are merely templates, however?no two massages at Bella's are truly alike. That's because the massage therapist tailors each service to fit the client's needs and symptoms. Whether they have neck pain, tense shoulders, or a spine that won't unravel from a figure-eight knot, all guests discuss their goals before they relax on the table.
As its name suggests, Shut Out The World Spa Inc. barricades the stressors of the outside world, creating a vacu-sealed bubble of serenity where clients can relax for a lunch break or a whole afternoon. The team of licensed massage therapists descends on tension with a menu of seven types of massage modalities that comingle therapeutic benefits with sheer relaxation. In addition to tending tight muscles, the staff also smoothens skin with sugar scrubs, mud wraps, and masks.
During your hour-long massage, one of Zen's friendly licensed therapists will knead your back into a state of doughy bliss via 3,600 seconds of soothing connective strokes. The Swedish massage is one of the most popular modalities of muscle manipulation due to its relatively gentle nature, deeply relaxing effects, and ability to rock a leather jacket during all five seasons. Each massage at Zen is customized to patient preferences, so therapists can use light, medium, or firm pressure, but regardless of intensity, the gliding movements will stimulate your circulation and melt away your physical and emotional tension with the ease by which the sun melts ice cream. After Zen Massage's pampering, every last bit of body's stress will be evicted from its tissues and forced to take up residence in stray dogs' eyelashes.
Celeste Day Spa strives to do more than revitalize its clients' appearances. The staff tries to turn every appointment into a rejuvenating escape from the stress and pressure of everyday life. Gentle music plays in the background, the scent of aromatherapy oils lingers in the air, and candles gently flicker atop the birthday cakes in each room. Within this serene setting, the massage therapists soothe aching muscles, the aestheticians apply body wraps rich with essential minerals and botanical extracts, and the stylists design flattering new hairdos. Even a traditional pedicure can become a luxuriant experience when the nail technicians incorporate paraffin dips or centering reflexology techniques. Going beyond traditional spa services, Celeste Day Spa also strives to help its clients by offering treatments intended to promote holistic health and wellbeing, such as hypnotherapy, chakra-balancing energy work, and life coaching.