Fitness Classes in Boynton Beach

Select Local Merchants

East Coast Flames All Stars readies boys and girls aged 3 and older for competitive cheerleading. After sharpening their skills, every kid who tries out gets a spot on a team to learn cheer skills. A summer camp preps team members for the competitive season, and routines begin in the fall.

3497 High Ridge Rd
Boynton Beach,
FL
US

975 Gateway Blvd
Boynton Beach,
FL
US

After teaching foreign languages and working as a sales rep, Alice Abrams realized that the biggest constant in her life—exercise—should be her next career move. Her 16 years of Pilates training prompted her to open Pilates of Boynton Beach, where she mans classes alongside her daughter, Elyssa Zion, and a squad of certified instructors. The curriculum shapes lean bodies with a variety of stretching and dance techniques. Mat and equipment Pilates work alongside Xtend Barre lessons to stretch muscles while improving posture, and Zumba classes incorporate festive music to fuel cardio choreography. All sessions, whether group or private, are meant to accommodate students of any skill level so long as they bring a permission slip signed by each vertebra.

8788 Boynton Beach Blvd
Boynton Beach,
FL
US