Pilates in Boynton Beach


Select Local Merchants

  • Pilates of Palm Beach
    Sunlight streams in through the floor-to-ceiling windows, bathing Erin Haag, her troupe of Power Pilates–certified instructors, and small-group exercisers in light as they tone cores and build muscle on the black Reformer machines. Pilates of Palm Beach’s titular Pilates classes stay true to Joseph Pilates’s six foundational principles, including focusing on executing each exercise with complete muscular control, initiating movements from your core, and paying complete attention to the exercise and nothing else, not even the gorilla in the middle of the room. Instructors also complement the Pilates classes with more peaceful yoga classes.
    Read More
    901 N Congress Ave, Ste D-103
    Boynton Beach, FL US
  • Pilates of Boyton Beach
    Laura Becraft leads an athletic life, which means she understands how difficult it can be to come back from an injury. After a running injury sidelined her in 2003, she began incorporating Pilates into her rehab efforts. Soon, she was a true believer. Now, as the owner of Pilates of Boynton Beach, she leads a squad of certified instructors and oversees a full schedule of group workout classes. The curriculum shapes lean bodies with a variety of stretching and dance techniques. Mat and equipment Pilates work alongside Xtend Barre lessons to stretch muscles while improving posture, and Zumba classes incorporate festive music to fuel cardio choreography. Spin classes give participants a high-energy experience that allows them to adjust resistance to customize their workout. All sessions, whether group or private, are meant to accommodate students of any skill level so long as they bring a permission slip signed by each vertebra.
    Read More
    8788 Boynton Beach Blvd.
    Boynton Beach, FL US
Advertisement