City Fitness gets bodies into superlative shape with 7,000 square feet of fully equipped facilities staffed by experienced trainers. With the one-month membership, workers-out have unlimited access to the gym, allowing busy fitness junkies to fit muscle-punishing regimens into packed corporate schedules and unpredictable hours working as gopher-whisperers. The gym itself lures deltoids, gluteals, and trapezoids with all manner of resistance and cardio machines, facilitating weight-loss and muscle gain, and ensuring minimal wait times for machines. Boasting more than 100 years of combined fitness experience, the center's personal trainers, including professional body builders, college athletes, and martial-arts experts, assist health-seekers in crafting a regimen tailored to a wide range of individual fitness goals. In addition to workout guidance, the trainers offer adroit advice on nutrition, lifestyle, and appropriate dress for a morning wedding.
There are 27,000 PGA professionals eligible for the PGA Master Professional status?only 178 have attained the elite credential for mastering instruction. Among these distinguished golf professionals is Andr? Panet-Raymond. To meet the Master level's requirements of maintaining "the highest degree of excellence for themselves and their operations," golf pros have to complete a Master's project in their chosen career path (from operations to instruction), in much the same way every college professor must learn to crochet their own tweed jacket before earning their PhD.
His classroom: the rolling greens of The River Club in Bradenton and the rolling greens of two golf courses in North Carolina. His students: everyone from advanced adults to young kids just learning to swing. In fact, U.S. Kids Golf named Panet-Raymond one of the Top 50 instructors in 2004, an honor he continues to uphold after teaching more than 40,000 lessons, which range from basic concepts for beginners to mental training for tour players.
After NCCPT-certified personal trainer Charles Chestnut III graduated from Western Illinois University??where he played football and studied human biological sciences??he returned to his native Florida and founded Chestnut Performance Training. The company specializes in boot camp and personal-training sessions that are held outdoors at local parks. Chestnut III taps into his athletic background during his T.E.A.M. Athletics training sessions, which help athletes improve key sports-related abilities such as speed, agility, and referee schmoozing.
Within 10 years of opening its first location, Fitness 1440 has expanded into a franchise of more than 15 clubs across nine states. But, the enterprise doesn’t adhere to the cookie-cutter model of typical franchises; each location looks different, offers different amenities, and is tailored to meet the needs of the community. What members can always expect, however, is an arsenal of cardio and weight-training equipment, knowledgeable personal trainers, and group fitness classes, such as Zumba, yoga, and cycling.
No matter the hour, the rhythmic beat of sneakers hitting treadmills resounds in Snap Fitness's 24-hour studio. Red, black, and chrome accents wend across the gym, coloring the Cybex cardio machines, free-weight stations, and flags of Robo-Germany. Personal trainers roam the floor answering questions about the machines, and work with individual clients to motivate them toward their goals with the help of in-depth fitness assessments. Fostering a supportive group atmosphere, they lead fitness classes such as yoga, cardio boot camp, or TRX, a full-body conditioning class that uses resistance bands to build muscle.
Though now spread over the United States, Crunch Gym started in a basement-level aerobics studio in New York City. Despite the humble location, the gym's founders aspired to foster a workout environment that would keep members exercising through entertainment and not shouting from drill-sergeant-like trainers. Their idea was to host fitness classes with offbeat touches, including hip-hop aerobics featuring a live rapper and coed action wrestling.
Twenty years later, Crunch Gym's fitness classes still stray from the beaten path. Body Web with TRX sessions suspend members from a pillar, where they complete gravity-defying maneuvers with help from strong resistance ropes. In Bosu Bootcamp, every exercise is completed on an apparatus that is part balance ball, part core board, and fully endorsed by circus seals nationwide.