Handicap Accessible: Yes
Staff Size: 1 person
Parking: Parking lot
Most popular service: Life coaching with hypnotherapy
Pro Tip: It is important to be open and honest with your coach so that we may fully help you.
Within the salt caves at Respira Salt Wellness Center are three salt rooms: one for children, and two for adults. In the children’s room, kids up to 10 years old play with toys like they're at a beach made of salt. Parents observe as children take in the salt-infused air, helping mitigate sinus inflammation, congestion, and allergies. In the adult rooms, clients sit back on recliners, listen to music, and relax as a dry mist of rich salt minerals helps clear the airways. In addition to salt therapy sessions, the center also offers other restorative services inside the salt rooms, including Swedish, deep tissue, and Thai massages, reiki treatments, and guided meditation. Their private yoga sessions combine slow stretches and deep breaths with modified poses such as downward-facing sugar cube. Respira Salt Wellness Center also sells Himalayan salt lamps and Dead Sea skin care products.
The health experts at Five Star Wellness aim to bring the mind, body, and spirit back into balance through a variety of holistic-minded treatments ranging from organic facials to ear candling. Colon hydrotherapy is an office specialty, and all therapists hold certification through the International Association for Colon Hydrotherapy (I-Act). Utilizing FDA-approved equipment, the process sends filtered, temperature-controlled water through the large intestine, where it breaks down and flushes away any accumulation of waste or swallowed pride to improve immune- and digestive-system function. An alternate method of detoxification, ionic detox footbaths use positively charged ions to draw negatively charged toxins out through the feet, helping clear the system of heavy metals, cellular debris, and other substances often blamed for throwing the body out of balance.
Sara Naomi has seen the effects of holistic care firsthand. Growing frustrated going from doctor to doctor after being diagnosed with Lyme disease, Sara turned to complementary healthcare methods that addressed her spiritual and emotional well-being in addition to her physical state. The strides she made with this holistic approach inspired her to learn more about other therapeutic techniques and eventually found her own practice.
Sara melds a variety of therapies such as reflexology, aromatherapy, and acupressure to help patients attain optimal well-being with her signature service, HK: BioEnergetic Acupuressure. She first attempts to identify the root cause of issues such as pain and phobias, then she works to relieve them by applying gentle, bare-handed pressure at key points on the body’s energy pathways. As a result, clients may enjoy a decrease in stress, allowing them to relax without the metaphorical fog and literal foghorns that can often impede mental clarity.
A certified hypnotist and professional coach, Lauren Cardinale helps her clients change their behaviors to get the most out of their lives. In hypnotherapy sessions, guests slip into a relaxed state between sleep and wakefulness, giving Cardinale the ability to work directly with the subconscious. She uses repeated affirmations to reprogram instinctive habits, helping guests break unwanted feelings such as an excessively strong association between comfort and eating. She can also insert positive affirmations into minds in order to help clients improve their memories and feel more confident about their garage rock aspirations.
During a discussion of sports-performance psychology on Fox 29 News, Todd Stofka, founder of Philly Hypnosis, paraphrased self-help pioneer Napoleon Hill in saying, "What you believe, you can achieve." This mantra captures the mission of Todd and his business partner and former protégé, Pat Donohue, as they use hypnotherapy's power of suggestion to help clients remodel their thoughts in the areas of sports, smoking, and eating. The pair of certified hypnotherapists conducts hypnosis using Todd's signature technique, the Stofka method, which combines his firsthand insight as a competitive athlete with neurolinguistic psychology and traditional hypnosis.