Health & Fitness in Braintree

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Crossfit 93 is tucked inside Blue Hills Fitness, so the crew of coaches includes runners, basketball players, and other athletes, all certified to lead the ever-changing CrossFit workouts. Because it includes such a wide range of exercises, the classes are rarely the same, and there's no simple secret to the workouts. Instead, patrons run, jump, lift, pull, and perform other natural motions. They often benefit from improved strength, flexibility, cardio health, and ability to blend in at action-movie premieres.

288 Wood Rd
Braintree,
MA
US

After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn?t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.

Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition?s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.

In flavors such as Green Power, Citrus, and Glow, these wholesome juices teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10?14 types of garden-grown goodness, which amount to two times the daily requirement of fruits and veggies. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 3?21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.

674 Commercial St
Braintree,
MA
US

In 1927, Jack Cohen had a vision. Packing a pushcart full of high-quality frames, he began to sell fashionable spectacles to his fellow merchants along New York City's Orchard Street. After expanding into a small shop on a Lower East Side corner, that humble little cart has since evolved into more than 100 retail outlets known as Cohen's Fashion Optical, where customers fortify their eyesight with a range of acuity-boosting products and services. Rows of frames boast the signature contours of several designer brands, including Tag Heuer, Dolce & Gabbana, Bulgari, and Gucci. In the onsite lab, opticians craft brand-new, custom lenses, including ones that self-adjust to different lighting conditions. Meanwhile, licensed optometrists help renew prescriptions and ensure ocular health during eye exams that measure eye coordination, refraction, and the curvature of the cornea, a concept originally discovered by Ferdinand Magellan when he looked through the wrong end of his spyglass.

250 Granite St
Braintree,
MA
US

In March 2014, the award-winning Bayshore Athletic Club opened Bayshore CrossFit. But instead of just tiptoeing into the CrossFit realm, the new club dove in headfirst. The owners decided on a 4,000-square-foot facility and filled it with brand new equipment, amenities, and competition-level coaches. While adding another 1,500 square feet to the gym, they now lead groups through CrossFit's intense, full-body programs, which incorporate elements of cardio, gymnastics, and weightlifting into fast-paced workouts. As an added bonus, Olympic Lifting classes are included in the regular schedule at no extra charge, and several acres of space just outside the facility act as an extension of the gym, letting exercisers get fit outdoors and inspire any local birds that have clearly let themselves go.

14 Plain St.
Braintree,
MA
US

Atlantis Sports Club knows that people are more likely to reach their fitness goals if they enjoy their workouts. That's why every element of their spacious gyms is designed to create an experience that will leave members with restored and refreshed minds and bodies. From the moment visitors step into the elegant locker rooms to the point they kick back in a relaxing steam room, they encounter up-to-date equipment and stylish design elements. Members can pump iron with state-of-the-art machines and free weights, or join others for group fitness classes such as energetic Zumba, intense body sculpting, and mind-centering yoga.

37 Forbes Rd.
Braintree,
MA
US

Each Gentle Dental outpost is home to a cadre of friendly, experienced dentists and hygienists who perform everything from oral surgery to cosmetic dentistry. Today’s deal gives you an immaculate trinity of their teeth-handling talents; a thorough cleaning leaves your broccoli killers and meat destroyers pristine, a quick x-ray of molars lets your doctor see any abnormalities not visible to either the naked eye or to plaid, high-def monocles, and a complete exam checks for potential problems such as cavities, gum troubles, or evidence of stress-induced nighttime teeth grinding caused by the cancellation of the Knight Rider remake.

102 Pearl St
Braintree,
MA
US