Spinning in Braintree


Select Local Merchants

What makes it great: chandelier-lit studio, classes that focus on High-Intensity Interval Training, fully-loaded Schwinn AC indoor bikes, Indo-Row Studio Rowing Machines that mimic the dynamic resistance of a rowboat, and eco-friendly shock-absorbing bamboo floors
547 Columbus Avenue
Boston,
MA
US
CycleLife Studio's fleet of stationary bikes can set a pace that's comfortable for everyone from recreational cyclists to seasoned triathletes. Though each class's group format lends an air of camaraderie to the proceedings, individual students can adjust their bike's resistance level to ensure a fully customized experience. Set to fun and motivating playlists, the low-impact workouts torch calories and sculpt muscles without ever forcing you to bike by Old Man McGurn's cobwebby mansion again.
242 Bedford St
Whitman,
MA
US
One of the hardest part of getting in shape is finding the time to workout. Anytime Fitness neatly solves this problem by never closing. Membership in hand, workout warriors can access any of the thousands of Anytime Fitness locations worldwide at any hour of the day, helping themselves to the cardio machines, strength equipment, and inflatable muscle rentals one needs to look great. A schedule of classes immerses patrons in the motivation of competition and camaraderie with group fitness.
187 Summer St
Kingston,
MA
US
You might recognize Kerry Connolly as a familiar face on morning television, but there's more than one side to this news anchor and former All-American athlete. Connolly recently opened Row & Ride, a boutique rowing and cycling studio that puts her personal motto?"If it doesn't challenge you, it can't change you"?into action. At Row & Ride, workouts are designed to be dynamic, challenging, and fun. As the name suggests, the studio hosts rowing and stationary cycling classes for all skill levels, including sessions that help beginners learn the basics and best practices of both workouts. As rowing and cycling are low-impact exercises, students can burn calories without putting unnecessary strain on their joints and muscles. The cycling classes are held in a darkened studio, where riders can enjoy the benefits of stadium seating with a clear view of the instructor and zero chance of being run off the road by a horse and buggy.
200 Webster Street
Hanover,
MA
US
With a full slate of classes, tanning, and massage, Assembly Sports Club works to help its clients accomplish their health and fitness goals. The gym's team offers individualized attention with its personal-training sessions. Those who prefer a group setting can participate in a group-fitness class, such as Pilates, Zumba, kickboxing, or indoor cycling. Clients can also get in a workout with the gym's top-of-the-line Hoist, Precor, and Life Fitness equipment. After calorie-burning workouts, gym-goers can relax in a tanning bed or massage chair.
5 Middlesex Avenue
Somerville,
MA
US
The team at Clubex Fitness & Nutrition believes that when it comes to diet and exercise, success is a team effort. Thankfully, the trainers host about 30 different group exercise classes every week, ranging from spinning, kickboxing, and Zumba to a Kick Your Butt boot camp. Those looking for a more specialized approach can work one-on-one with personal trainers that help clients design custom exercise plans. Of course, the facility also allows for clients to exercise on their own. Clubex makes solo workouts easy with its more than 75 pieces of cardio equipment, more than 100 pieces of strength equipment, and about 10 tons of free weights, which keep the gym from blowing away during storms. And if that lengthy list of equipment isn't enough, Clubex also offers boxing and karate rooms, basketball and racquetball courts, and even an outdoor obstacle course that doubles as an auto shop in case you need new tires. Onsite babysitting makes it even easier to enjoy a productive workout, and afterward clients can refuel at the facility's full-service juice bar.
649 Oak St
East Bridgewater,
MA
US
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