Atlantis Sports Club knows that people are more likely to reach their fitness goals if they enjoy their workouts. That's why every element of their spacious gyms is designed to create an experience that will leave members with restored and refreshed minds and bodies. From the moment visitors step into the elegant locker rooms to the point they kick back in a relaxing steam room, they encounter up-to-date equipment and stylish design elements. Members can pump iron with state-of-the-art machines and free weights, or join others for group fitness classes such as energetic Zumba, intense body sculpting, and mind-centering yoga. Certain locations bring an even better treat—the Nashua club features an outdoor pool and a patio, for instance, while the Cambridge location furnishes a junior Olympic size salt-water pool that sits beneath a retractable glass roof.
Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.
Color Me Rad stages 5K races that transform runners into mobile rainbows by launching cheerful barrages of colored cornstarch. Each color station along the racetrack flings a new, nontoxic pigment at passersby, who wear white shirts to enhance the chromatic onslaught's costuming effects. Brilliant neon-blue, green, purple, and yellow clouds dapple participants along the way, and the race concludes with a prismatic finish-line finale as sprinters chuck colors at each other in celebration. The race's noncompetitive credo shifts the emphasis from speed to silliness, and a portion of its proceeds go to local charities.
Upon registration, each runner collects a Color Me Rad T-shirt, sunglasses, sponsor gifts, and a race bib. Though they don't receive a gift packet, runners younger than 8 years old can sprint for free, provided they have a waiver signed by a guardian and won't give in to demands for gold from confused leprechauns.
The gym and the club are usually two different destinations. But they don't have to be. That's where Z Factor Zumba comes in. The fitness center swaps treadmills and free weights for pulse-pounding Zumba classes that introduce students to moves they can use on the dance floor or in the middle of a corporate meeting to break the tension. The dance class, which pairs easy-to-follow steps with energetic Latin rhythms, also revs up metabolism, burning calories and sculpting bodies into lean dancing machines.
In 1949, the USS Salem began its 10-year career patrolling the Atlantic Ocean and Mediterranean Sea. A flagship of the 6th Fleet during the Cold War era, it served as a “Lady of Diplomacy,” using its massive canons to impress ambassadors, not to fire on enemies. The ship also made headlines in 1953 when it harbored refugees from Greece following a massive earthquake.
Today permanently docked in Quincy Fore River Shipyard, the Salem is one of the last preserved naval heavy cruisers in the world. Three quarters of the ship is used to honor the history of those who served, with features including a Navy SEALs exhibit, the USS Newport News Memorial Room, and a US Navy Cruiser Sailor Memorial. In addition to memories, the Salem also hosts birthday parties and overnight adventures filled with simulated battles and real-life survival instruction. If they listen closely, visitors might even hear some of the spooky sounds that earned the ship a feature on the SyFy channel’s Ghost Hunters in 2009.
For 25 years, Marina Bay has funneled fresh breezes into The Chantey at Marina Bay's dining room, where it stirs up aromas from burgers, pizza, sandwiches, and seafood. Since they work a shell's throw away from the sea, the kitchen staff has a surfeit of fresh ingredients to work with when crafting fried-clam strips, baked haddock, and steamed lobster. They also make liberal use of the kitchen’s barbecue sauce, splashing it onto the Chantey burger, the grilled-chicken sandwich, and the chicken that dots the barbecue pizza. Seated at booths, high tables, or the bar, eaters can augment their meals with cups of New England clam chowder or appetizer plates of fried calamari served with banana peppers. Outside, a white picket fence surrounds a handful of patio tables and crab cakes that still aren’t ready to be reintroduced into the wild.