Activities in Brampton


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  • Ultimate Kickboxing
    Jody Minhas and her husband, Paul, had a dream to combine their skills as a motivational speaker and martial artist, respectively, to empower and inspire women. To bring this dream to fruition, they opened a women-only kickboxing studio designed to help ladies not only get fit but also gain self-confidence. Today, their Ultimate Kickboxing trainers lead groups through a training system that starts off with a warm-up regimen before incorporating calisthenics, kickboxing, and conditioning into the mix. Students strike protective pads during the no-contact classes, which incorporate elements of muay thai to work out the entire body, including muscles that tend to be ignored in traditional workouts. Ultimate Kickboxing also offers personal training, which can be tailored to fit all manner of goals, such as losing weight, learning self-defense, or body slamming a rhinoceros.
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    8 Automatic Rd.
    Brampton, ON CA
  • Peel Archery Club
    Target Pro Archery's president, holder of the NCCP's Level 1 and 2 coaching certifications, leads a team of experienced archery instructors. Though their primary focus is on beginner- and intermediate-level classes, they cover similar topics in all their sessions, such as the basics of shooting with a bow and the proper way to pronounce "yeoman." Many of the centre's coaches also teach outside of class, helping customers navigate a pro-shop stocked with bows, arrows, and accessories. To expand its space, Target Pro Archery often partners with Peel Archery Club: a 24-hour training facility dedicated to the arts of compound and recurve archery. Members of Canada's National Team may often be found practicing on the indoor range's 3D targets.
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    107 Nuggett Court
    Brampton, ON CA
  • Magical Midways
    Magical Midways' colourful trucks have journeyed throughout Ontario for more than 60 years, metamorphosing quiet fields into lively amusement parks. Amid the clatter and hum of roller coasters, tilt-a-whirls, and merry-go-rounds, adults and youngsters compete for prizes over darts, hoops, and other games of skill. From within cheerful concession stands, servers dole out servings of sweet treats and hot foods. TSSA-certified mechanics stand by at all times, ensuring rides are working safely and not accidentally set to self-destruct.
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    260 Guelph Street
    Halton Hills, ON CA
  • Do Life
    Master Cariati—an eighth degree black belt lauded for his skills—has been invited to teach in Malaysia, Nepal, Singapore, and the United Kingdom. At Do Life, the studio he founded in 1982, he helps students gain confidence and improve fitness levels through self-defense moves. Children and adults learn to kick, block, strike, and punch during age-divided tae kwon do classes. The studio also offers cardio kickboxing classes designed to tone and tighten bodies as trainees work up a healthy sweat.
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    375 Clark Blvd.
    Brampton, ON CA
  • Live Long Health Group
    Live Long Health Group organizes basketball leagues and fitness clubs, helping members of the community stay in shape through fun activities. Friendly competition abounds in junior, high school, and adult basketball leagues, and a women's fitness club alternates badminton, volleyball, basketball, and boot-camp sessions.
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    11 Edvac Drive
    Brampton, ON CA
  • Paintball Nation
    Every year since its founding in 2006, more than 20,000 players arrive at Paintball Nation's three locations to playfully trade paint across outdoor battlefields or among towering indoor obstacles. Sniper towers overlook Mississauga's urban scenario field, where misfired paintballs splatter against trucks, tires, and wooden boxes. At Burlington, players hide behind plastic barrel towers as they compete in three zones encompassing a total of 20,000 square feet. During summer months, Brampton's outdoor facility hosts paintball squadrons as they launch technicolor salvos amid fresh air and sunlight. Whether games take place indoors or out, Paintball Nation's referees make sure simulated battles remain safe and good-natured. To that end, they brief every visitor on field rules and etiquette, such as never using nonfield paint or unlicensed Blackhawk helicopters.
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    7575 Kennedy Rd. S
    Brampton, ON CA

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