Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes foster certain amount of unrestrained confidence that, as Aradia puts it, ?teach[es] women to unapologetically love their body and themselves.? With locations in Canada, Aradia?s certified fitness instructors provide a studio environment that is safe for ladies of all shapes and sizes. No matter the class, the environment at Aradia is always lighthearted, nurturing, and more supportive than a stainless-steel hammock. Ladies may gather their friends and book the studio for a girl's night out, birthday, or bachelorette party.
At Yoga Loft’s two studio locations, teachers lead students through a variety of yoga styles. Along with heated and non-heated classes, the studio also offers prenatal and fertility yoga. To foster life-long healthy habits, the studio also offers sessions for kids, teens, and families. Yoga Loft hosts teacher training and holistic workshops such as the spring cleanse, which teaches people how to detox with a menu of healthy fruits, vegetables, and edible hazmat suits.
Creative Kids Place engages exploring minds aged 2–12 in its colourful arts-and-play centre through drop-in sessions, summer camps, holiday camps, birthday parties, and special programs. During drop-in sessions, children can stuff teddy bears, paint T-shirts, or string beads of bracelets as preschoolers and toddlers bond with their parents over creatively minded toys or frolic in costume in the dress-up area. Creative Kids Place provides all needed craft supplies, paints, and play activities, and changes its crafts weekly to ensure children don't steal the company's secrets and start their own franchises. March break camps provide children from 4–12 years with an opportunity to spend time with a variety of crafts over March break, and all camps include either a bowling or a mini-golf outing.
When not playing, parents use free WiFi or lounge on the centre's couches amid bright red and green walls and tables draped in decorative tarps. Alternatively, crafters can choose from an array of sculpted, three-dimensional pottery canvases including penguins, dinosaurs, unicorns, princesses, and more. After wee artists paint their pieces to express colour appreciation or camouflage them from envious stuffed animals, staff fires completed sculptures in an on-site kiln.
Working with one of the country's most famous artists might cause some to rest on their laurels, but for Patricia Corsini, the years she spent as a personal assistant and photographer to renowned artist Robert Bateman only pushed her to keep exploring. Robert's sweet tooth led Patricia to culinary school at George Brown College, after which she became executive chef of Cook Gourmet Inc., where culinary experts show aspiring cooks how to craft elegant dishes.
In one of the company's many cooking classes, Sunshine en Provence courses lead students through each step of creating a bistro-style meal, and Some Like It Haute! sessions focus on stylish summertime meals. Classes are taught in a gourmet kitchen with a wide assembly of tools at students' disposal.
Cook Gourmet Inc.'s crew also caters events small and large, even providing personal-chef services for clients' dinner parties.
Gavin has been working and teaching behind the bar for almost 20 years, making drinks in 14 countries across 5 continents. His experiences inspired him to design and teach programs for home enthusiasts to create cocktails at their own parties, and to train students to secure professionally and financially rewarding positions in the hospitality industry almost immediately after graduation.
As Bartender One Corp.’s CEO, Gavin and his team of professional mixologists and bar chefs helped design a curriculum based on interviews of bar, lounge, club, and banquet-facility owners. The certification courses still teach students to make a number of trendy and classic cocktails, but they emphasize the kinds of customer-service, cash-handling, and break-dancing skills that employers value. Instructors also train their small groups of students outside of a typical classroom environment, giving attendees experience behind an actual bar as opposed to a staged set. Additionally, Bartender One Corp. gives its graduates a leg up by sending weekly emails with new job opportunities.
At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.