At Boyle House Wellness Centre, wellness practitioners heal bodies, minds, and spirits with holistic health care services that range from Ayurvedic and homeopathic medicine to hypnotherapy and guided meditation. Clients can take advantage of more traditional services such as Swedish massage and diamond-tipped microdermabrasion or explore less conventional services such as past-life regression.
Dr. Weightloss Clinics assists patrons in shedding up to two pounds a week through exercise and meal plans customized around foods of their choice and individual weight-loss goals. During one-hour body assessments, clients discuss dietary history as specialists record body mass and blood pressure, all culminating in a carefully crafted program based on individual goals. The Intelligent Prescriptive Nutrition program, which Canadian bodybuilding champion John Cardillo dreamt up while bench-pressing a refrigerator in his sleep, grants clients 42 balanced meals a week. Each meal is crafted with client tastes and caloric requirements in mind. Specialists lead two one-hour shaping and toning sessions, and two one-hour cardio meetings string together exercises that burn serious calories. By program's end, partakers are well versed in fitness hieroglyphs, independently capable of slimming their physiques, decreasing cholesterol, and resisting the tempting calls of Spam loaf slathered in Nutella.
In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
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Whether weddings take place within intimate chapels or sprawling ballrooms, the design experts at Weddings Etc. help spouses-to-be plan every detail of the most important day of their lives. As planning begins, inspiration flows between planners and couples at the Weddings Etc. studio, where a concept for the event is created and blossoms into design ideas for linens, flowers, centrepieces, and decor. Using the couple's vision, planners then introduce a large selection of fabrics into the mix, such as satins, polyesters, and crushed taffeta, which can accent backdrops, ceiling canopies, or sweeping tent designs within banquet halls. Weddings Etc.'s experts also use their experience with many types of weddings to cull ideas for visionary floral arrangements for the bridal party or to place atop tables or a favoured relative's head.