Gyms in Brampton

10 or 20 Boot-Camp Classes or Two Months of Unlimited Boot-Camp Classes at Bold Fitness (Up to 88% Off)

Bold Fitness

Brampton

C$250 C$39

Sweat your way through a series of strength-, endurance-, and fitness-elevating exercises alongside up to 12 classmates

Ten or Twenty Zumba Classes at Zumba Jam Sessions with Donna (Up to 65% Off)

Zumba Jam Sessions with Donna

Mount Pleasant

C$50 C$19

Enthusiastic instructor leads students through lively dance routines designed to slim physiques, tone muscles, and reduce stress

C$75 for One Month of Unlimited Tae Kwon Do Classes at Millennium Tae Kwon Do (C$155 Value)

Millennium Tae Kwon Do

Multiple Locations

C$155 C$75

Instructors with 4th and 6th degree black belts instruct students of all ages in the ancient practice of self-defense and discipline

Boot-Camp, Boxercise Classes or Gym Membership at Quick Fitness (Up to 68% Off). Four Options Available.

Quick Fitness

Downtown Brampton

C$80 C$39

Boxercise classes incorporate combat arts, cardio, and strength training; Boxercise meets six days a week and boot camp meets every day

One or Two Months of Gym Access at Regency Fitness (Up to 96% Off)

Regency Fitness

Multiple Locations

C$480 C$19

Members get fit and have fun with access to squash courts, pool, aerobics and dance classes, weight machines, and boxing studio

Four Level One Pole Dance Classes for One or Two at Brass Belles (Up to 74% Off)

Brass Belles

Downtown Brampton

C$111.87 C$31

Instructors teach basic pole-dancing moves, including holds and spins; floor work strengthens the core and upper body

10 or 20 Pole or Adult Dance Classes at KnuFerno Studios (Up to 68% Off)

KnuFerno Studios

Castlemore

C$120 C$39

Instructors from diverse dance backgrounds lead welcoming classes ranging from ballet to hip-hop and contemporary

10 Boot-Camp Classes or Two Months of Unlimited Boot Camp at KO Fitness (70% Off)

KO Fitness

Brampton

C$90 C$27

45-minute sessions consist of a wide range of exercises that utilize body weight, fitness equipment, & HIIT to build strength & burn fat

5 or 10 Tai Chi Classes at Beyond Kung Fu (61% Off)

Beyond Kung Fu

Downtown Brampton

C$75 C$29

An instructor leads groups through flowing movements stretches that reduce the stress of everyday life

C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$39 for an Eight-Week Beginner's Belly-Dancing Class at Passion For Bellydance (C$78 Value)

Passion For Bellydance

Erindale

C$78 C$39

Belly-moving neophytes learn how to twist their hips and snakes their arms through traditional belly-dancing techniques

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Five Aerial Hammock Yoga Classes at Cirque Centre (Up to 75% Off)

A2D2 - Cirque Centre

Mississauga

C$60 C$15

In a circus atmosphere, students hang upside down in aerial hammocks, using the fabric as a calming guide through the air

One- or Two-Month Gym Membership with Unlimited XFit Classes at Xcel Fitness (Up to 86% Off)

Xcel Fitness

Lakeview

C$100 C$19

Full-body XFit workouts make use of functional movements to slim and tone; membership includes access to gym equipment and childcare

Five or Ten Classes of Brazilian Ju-Jitsu Classes at BJJ Ontario (65% Off)

BJJ Ontario

Mississauga

C$60 C$21

Instructors demonstrate the grappling techniques and holds of Brazilian ju-jitsu

C$40 for One Month of Unlimited Non-Heated Classes at Yoga City (C$99 Value)

Yoga City

Meadowvale

C$99 C$40

Physically challenging and gentle, introspective yoga classes for all skill levels and interests

1, 5, or 10 Personal-Training Sessions at The Personal Training Station (Up to 77% Off)

The Personal Training Station

Erin Mills

C$65 C$15

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

Boot Camp or Kickboxing Classes at Fitness Battalion (Up to 85% Off). Five Options Available

Fitness Battalion

Fitness Battalion

C$300 C$49

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 70% Off)

HAF Training

Mississauga

C$150 C$45

Functional-fitness classes challenge bodies during tough workouts

Six or 12 Bootcamp or CrossFit Classes at Top Shape Fitness (Up to 73% Off)

Top Shape Fitness

Erindale

C$90 C$35

Former military instructor leads 12–15 students through high-intensity workout that melt away fat and bust bodies into incredible shape

C$9.99 for 10 Karate Classes Plus T-Shirt at KaiShin Martial Arts (C$170 Value)

KaiShin Martial Arts

Mississauga

C$170 C$9.99

In group classes, instructors teach Karate, a form of self-defense that instills students with confidence, discipline, and strength

Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga (58% Off)

Aradia Fitness Mississauga

Meadowvale

C$40 C$17

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

Five-Day or One-Month Karate Class Package at Superkids Karate (Up to 84% Off)

Superkids Karate

Meadowvale

C$60 C$15

45-minute karate class sessions teach students coordination, self-defense, respect, and discipline

One or Three Personal-Training Sessions at Whole Fitness Canada (Up to 81% Off)

Whole Fitness Gym

Erin Mills

C$70 C$15

Personal trainers help clients lose unwanted pounds, add muscle, or simply improve general fitness

Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Clay Canada

Mississauga

C$59 C$19

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

10 or 20 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Fitness Nation (Up to 87% Off)

Fitness Nation

Mississauga

C$150 C$29

Enthusiastic trainers lead patrons in high-intensity, fat-burning boot-camp classes

10 or 15 CrossFit Classes at CrossFit Crosscheck (Up to 85% Off)

CrossFit Crosscheck

Mississauga

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

One- or Two-Month Membership with Personal-Training Sessions at Wynn Fitness Clubs (Up to 91% Off)

Wynn Fitness Clubs

Multiple Locations

C$154.95 C$19

Increase speed, strength, and mobility with expert-led training that focuses on everyday movements such as pushing, pulling, and balancing

10 or 20 Fitness-Class Pass at R3 Evolution Fitness Studio (Up to 70% Off)

R3 Evolution Fitness Studio

403 & Dundas St. W

C$150 C$49

Dance-fitness classes, yoga, Pilates, and boxing boot camp are some of the many classes offered at this studio

C$39.95 for One Month of Unlimited X Fit Classes at Xcel Fitness Gold (C$150 Value)

Xcel Fitness Gold

Lakeview

C$150 C$39.95

X Fit classes incorporate functional movements for students of all abilities to burn fat, build lean muscle, and improve range of motion

Three or Six Weeks of Boot-Camp, Executive Boxing, and Kickboxing Classes at BodyTech Wellness (Up to 73% Off)

BodyTech Wellness

Mississauga

C$94.99 C$29.99

Wellness centre tones clients with fun-filled training sessions

Two, Four or Six Personal-Training Sessions at Fitness Experts Inc. (Up to 76% Off)

Fitness Experts Inc.

Erin Mills

C$170 C$55

Certified trainer with more than 18 years of experience tailors a fitness plan based on metrics such as BMI and blood pressure

5 or 10 Fitwall Conditioning Classes at Physiomed (Up to 72% Off)

Physiomed

Van Mills

C$175 C$59

A kinesiologist leads small groups through workouts that combine strength and cardio using a compact training wall

10 or 20 Capoeira Classes for Adults or Kids at Axé Martial Arts and Fitness in Mississauga (Up to 90% Off)

Axé Martial Arts and Fitness

Erin Mills

C$150 C$19

Learn the Brazilian martial art of capoeira, which fuses elements of acrobatics and striking into a ritualistic fighting style

Personal-Training Sessions at Father and Son Fitness Mississauga (Up to 73% Off). Two Options Available.

Father and Son Fitness Mississauga

Mississauga

C$60 C$19

Personal-training sessions are specialized for fathers and sons to train together; solo sessions are also available

C$39 for 10 Bikram Yoga Classes at Bikram Yoga Mississuaga (C$150 Value)

Bikram Yoga Mississauga

Erindale

C$150 C$39

The studio is heated to keep students flexible as they perform the 26 poses of Bikram yoga

12 Boot Camp with Option for Nutritional Counseling and Personal Training at Alterego Lifestyle (Up to 74% Off)

Alterego Lifestyle

Mississauga

C$150 C$39

Intense boot camps burn calories, metabolize fat, and build muscle; dietary insight helps clients eat the nutrients that enhance workouts

One Month of Outdoor Cross-Training Classes with Optional Meal Plan at Buloflex Fitness & Sport (Up to 74% Off)

Buloflex Fitness & Sport

Multiple Locations

C$215 C$55

Burn calories and gain strength during a month-long cross-training classes held outdoors three times per week; optional meal plan

10 Yoga Classes, Month of Unlimited Yoga, or Four Bio-Energy Therapy Sessions at Sun Yoga (Up to 71% Off)

Sun Yoga

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 59% Off)

Primal Athletics

Oakville

C$144 C$69

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 80% Off)

The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

One Month of Unlimited Cardio-Kickboxing Boot Camp for One or Two at Canadian Martial Arts Centre (Up to 61% Off)

Canadian Martial Arts Centre

Oakville

C$95 C$39

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 74% Off)

Get Fit Fast Personal Training

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Five-Class Pass or One Month of Unlimited Hot Yoga at Bikram Yoga Oakville (Up to 84% Off)

Bikram Yoga Oakville

Oakville

C$100 C$16

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 81% Off). Three Options Available.

iGita Hot Yoga Club, Spa & Boutique

Oakville

C$77 C$15

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

Eight Classes or One Month of Unlimited Classes at Krav Maga Nation (Up to 80% Off)

Krav Maga Nation

Oakville

C$125 C$25

Students learn self-defence skills and boost physical fitness during martial-art sessions that emphasize safety

C$19.95 for One Month of Unlimited Kickboxing Classes at Energy FitBox (C$139 Value)

Energy FitBox

Multiple Locations

C$139 C$19.95

Guests practice strikes and kicks on Body Opponent Bags to burn calories, tone muscles, and relieve stress

Martial-Arts Classes at Combat Sambo Academy (Up to 93% Off). Three Options Available.

Combat Sambo Academy

Vaughan

C$100 C$29

The instructor has past experience with police and military training

12 or 24 Group Fitness Classes and Two Personal-Training Sessions (Up to 91% Off)

Athletic Development Canada

Vaughan

C$330 C$29

Inside enormous hangar, exercisers build strength and endurance by pummeling giant tires with sledge hammers and pulling weighted sleds

One- or Two-Month Gym Membership with Unlimited Group Fitness Classes at Forza Fitness (Up to 75% Off)

Forza Fitness

Vaughan

C$79 C$23

Modern gym grants members access to a variety of workout equipment, group fitness classes, and amenities such as steam rooms and dry saunas

C$29 for Five Barre Classes at Wicked Barre Studio (C$80 Value)

Wicked Barre Studio

Vaughan

C$80 C$29

Five different styles of barre classes focus on cardio, muscle tone, and other elements of fitness

10 or 20 Rip-Tone Fitness Classes at Pantera Fitness (Up to 68% Off)

Pantera Fitness

Concord

C$150 C$59

Burn fat and tone muscle during energetic fitness classes led by seasoned personal trainer

$50 for $100 Groupon — Warrior Arts Academy

Warrior Arts Academy

Vaughan

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Hot-Yoga Classes and TRX, or 12 Kids' Mixed Martial Arts Classes at Real Fitness For Women (Up to 90% Off)

Real Fitness For Women

Vaughan

C$279 C$55

Hot-yoga classes help women achieve deep stretches in their poses; martial-arts classes instill fitness and discipline in kids

C$64.50 for a Six-Week Pole-Dancing Fitness Class at Spinbuddies Pole Studio (C$129 Value)

Spinbuddies Pole Studio

Vaughan

C$129 C$64.50

High-energy pole-dancing classes burn up to 350 calories per session while building confidence and strong cores, backs, arms, and shoulders

One- or Three-Month Unlimited Membership with Group Classes and Locker (Up to 70% Off)

Spin Kicks Cycle and Fitness

Vaughan

C$130 C$39

Expert instructors lead students through indoor cycling routines atop RealRyder stationary bikes that tilt, bank, and turn

8-Class Fitness and Personal Training Package for One or Two at Pure Motivation Fitness (Up to 97% Off)

Pure Motivation Fitness

Maple

C$443 C$29

Trainers give every client one-on-one attention to motivate them through personal training, small-group training, and nutrition goals

10 or 20 Boot-Camp, Boxing, and All Mixed-Martial-Arts Classes at Matador Mixed Martial Arts Academy (Up to 93% Off)

Matador Mixed Martial Arts Academy

Vaughan

C$200 C$19

Instructors teach brazilian ju-jitsu and MMA styles, but also blend aerobics, boxing, and martial arts for boot-camp conditioning

C$49 for Ten Yoga Classes at Mitra Yoga (C$155 Value)

Mitra Yoga

Scarborough City Centre

C$155 C$49

Variety of hot or reduced-heat therapeutic and Hatha-flow classes in an eco-friendly studio with a bamboo floor

One or Two Months of Unlimited Yoga at Bikram Yoga Centre (Up to 75% Off)

Bikram Yoga Centre

Downtown Toronto

C$165 C$42

Certified teachers lead students through 26 postures during 60- or 90-minute classes in a studio heated to 105 degrees Fahrenheit

Two, Four, or Six Personal-Training Sessions at Badass Button Training (Up to 77% Off)

Badass Button Training

Toronto

C$180 C$79

Competitive boxer Lita Mae “Badass” Button helps men and women optimize their fitness levels health through custom workouts

5 or 10 Salsa, Samba, and Belly-Dancing Classes at Inspiracion Latina Dance (51% Off)

Inspiracion Latina Dance

Yonge-Eglinton

C$100 C$49

Learn salsa steps, belly-dancing twists, samba, or Afro-Peruvian dance, or strengthen up during muscle-conditioning classes

One or Two Months of Unlimited Boot-Camp or Mom-and-Baby Classes at Fitness 4 You (Up to 63% Off)

Fitness 4 You

Scarborough City Centre

C$119 C$49

Founder Pat Nettos is a former fitness competitor with more than 10 years of experience in the industry

Four-, Eight-, or Twelve-Weeks of Group Training Classes at Fly Girl Fitness (Up to 86% Off)

Fly Girl Fitness

Woodbine Corridor

C$249 C$39

Express metabolic workouts lead men and women through 45 minutes of body-weight exercises and resistance-band and TRX training

One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Beaches (82% Off)

Bikram Yoga Beaches

The Beaches

C$159 C$29

(14)

Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

6 or 12 Group Boxing, Strength, and Conditioning Classes from Daniel Nisker Personal Training (Up to 76% Off)

Daniel Nisker Personal Training

Lawrence Heights

C$100 C$25

Certified personal trainer Daniel Nisker whips customers into shape with his boxing and conditioning classes

Five or Ten MMA Classes or One Month of Unlimited Classes and Access at REAL MMA and Fitness (Up to 61% Off)

REAL MMA & Fitness

York University Heights

C$75 C$35

Champion instructors at state-of-the-art facility motivate students in a range of MMA classes, including taeknowdo, judo, and jiu-jitsu

One or Three Weekend Fitness Workshops or Four Weeks of Boot Camp at Flirty Girl Fitness (Up to 61% Off)

Flirty Girl Fitness

Flirty Girl Fitness

C$50.85 C$25

Sensual movements tone bodies during empowering striptease, pole-dancing, and burlesque classes held in a strictly female environment

Yoga and Pilates Classes at Serendipity Yoga & Pilates (Up to 82% Off). Three Options Available.

Serendipity Yoga & Pilates

Leaside

C$170 C$30

Up to eight students of all skill levels increase flexibility in yoga classes and tone cores in Pilates and Reformer classes

Four or Eight Dance Classes at 2 Step Bhangra Dance Academy (Up to 61% Off)

2 Step Bhangra Dance Academy

Toronto

C$50 C$25

Expert instructors lead students through fast-paced dances set to energetic Punjabi music

5 or 10 Zumba Classes at Zumba With Eliana Oliver (Up to 53% Off)

Zumba With Eliana Oliver

Multiple Locations

C$80 C$39

Ladies of all ages dance their way to slim silhouettes and toned muscles during fitness classes that pair Latin steps with upbeat tunes

5 or 10 Pole Dancing and Fitness Classes (Up to 71% Off)

Brass Vixens

Multiple Locations

C$135 C$39

Pole dance and fitness classes get hearts pumping with fast-paced routines and entertaining tricks

5 or 10 Yoga, Aerial Yoga, and Pilates Classes at Cardio-Go (Up to 84% Off)

Cardio-Go Toronto

Multiple Locations

C$90 C$18

Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility

C$99 for C$220 Worth of Services at YourFit

YourFit

Silverthorn

C$220 C$99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Intro Boxing or Muay Thai Group Classes or One Month of Classes at Paul Brown Boxfit (Up to 85% Off)

Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

5 or 10 Boot-Camp Sessions at Leveled Fitness (Up to 64% Off)

Leveled Fitness

Thomson Memorial Park

C$125 C$59

Two-hour boot-camp sessions led by experienced instructors help campers get toned and healthy

Fitness and Therapeutic Training Sessions at New Element Training (Up to 76% Off). Five Options Available.

New Element Training Ltd

Downtown Toronto

C$110 C$29

Trainers help guests safely increase their strength and flexibility; work to rehabilitate injuries and back pain with exercises

One, Two, or Three Months of Unlimited Yoga Classes at Risque Fitness (Up to 81% Off)

Risque Fitness

Greektown

C$150 C$39

Goddess yoga classes teach the basics of the exercise form

One, Three, or Five Eurowave Toning Sessions at MarTucci Salon & Spa (Up to 85% Off)

MarTucci Salon & Spa

Toronto

C$199 C$29

During each session, an electro muscle-stimulation machine generates pulsating faradic waves to contract muscles

Select Local Merchants

The instructors at Brass Belles work to create and empower a community of strong women by offering ways to stay fit, have fun, and embrace their sensual sides. Ten ladies at a time swing through the pole dancing classes, working their way through beginning and intermediate sessions—which last anywhere from four to 32 weeks—until they’re ready for advanced pole classes, where they’ll do handstands in the air and learn difficult flag holds for upcoming Model UN forums. In addition to pole dancing, the instructors host unique parties for gals, as well as lead burlesque dance courses and drop-in classes such as hula hoop, chair fit, or sensual floor work.

57 Mill St. N, Ste. 210
Brampton,
ON
CA

CyberGolf Lessons' duo of veteran instructors smoothes out swings and divulges birdie-hunting wisdom at the Markham Golf Dome. The score-shaving syndicate pairs human expertise with modern golf refinements, utilizing video swing analysis that provides golfers with a visual aid to better understand instructors' feedback and determine their sand wedge's good side. After lessons, pupils have access to a Swingview! Pro profile that stores video captures of their unique motions, allowing them to compare them with a database of PGA Tour swings and chart their progress over time. CyberGolf also doles out rental clubs free of charge for use during lessons, saving beginners the hassle of buying new clubs or inventing the self-hitting golf ball.

20 Edenbrook Hill Drive
Brampton,
ON
CA

It’s not the 25 metre-indoor pool, the racquetball courts, the shiny basketball courts, or even the 20-foot waterslide towering over the beach-entry family pool that first catch guests’ eyes at Regency Family Fitness, it’s the reception desk. Forged from cherry wood and stainless steel, the desk embodies the centre’s ethos: the experience is in the details. A staff of 60 meticulously maintains the 50,000-square-foot facility, which houses more than 100 cardio machines, an aerobics studio, yoga studio, and Boxing For Fitness studio, the last of which encompasses a pro-sized ring, heavy bags, and speed bags. The staff has also developed a 40-minute strength-training circuit that tones muscles with 26 machines, rather than leaving exercisers to design their own workouts and contour in six-packs with professional-grade makeup.

Delving deeper into the details, members can take full advantage of a variety of amenities. After workouts, recently sweaty people can head to the juice bar café, lounge in steam rooms, or pick up their progeny from the daycare centre. Regency Family Fitness also has a Play Zone designed for kids 8–17 years old that is equipped with dance pads, a youth exercise circuit, and Sony game bikes.

25 Kings Cross Road
Brampton,
ON
CA

“You can change your whole body. You can change your whole life.” This motto is personal for Time for War Fitness’ co-founder Jesse Bruce. After being picked on throughout his life for his diminutive size and suffering from low self-esteem, Bruce turned to weight lifting, and with his increased strength he gained confidence. He went on to graduate with a Kinesiology degree from the Niagara College for Fitness and Health Promotion and the University of Guelph-Humber, earn a certification in personal training, and win several obstacle races, including Warrior Dash Ontario, Urban Warrior, and the O Couse 10 times. At Time for War Fitness, Bruce has created warrior-camp programs that help members boost their self-confidence, increase their stamina, and rival the chiseled musculature of Queen Victoria’s stiff upper lip.

9050 Bramalea Road
Brampton,
ON
CA

Propelled by a lifelong passion for athletics, Duro Akinremi began working as a fitness trainer more than 20 years ago. After teaching in renowned facilities such as LA Fitness and Goodlife Fitness, Akinremi opened his own training studio—JA Fitness & Wellness. Amid the private facility’s advanced CrossFit equipment, Akinremi leads personal-training sessions and boot camps throughout the week, and Zumba classes are also offered. His courses combine strength training and cardio to improve endurance, enhance muscle, and torch fat. Akinremi also promotes healthy lifestyles outside of his gym, providing his students with nutrition plans and encouraging them to record goals, track their progress, and keep a daily diary written from the viewpoint of Richard Simmons.

407 Chrysler Drive
Brampton,
ON
CA

For the certified personal trainer at Bold Fitness, working out solely in the studio is thinking too small. That's why the company's services aren't limited by location—clients can exercise in their homes, outdoors, or even in the office as part of a customized corporate program. They needn't sweat alone, either. Boot-camp classes get groups of up to 12 people motivated with energizing drills, whereas semiprivate training sessions focus on two clients at a time.

490 Bramalea Rd Suite B4
Brampton,
ON
CA