Health & Fitness in Brampton

10 or 20 Pole or Adult Dance Classes at KnuFerno Studios (Up to 60% Off)

KnuFerno Studios

Castlemore

Instructors from diverse dance backgrounds lead welcoming classes ranging from ballet to hip-hop and contemporary

C$120 C$49

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5 or 10 Tai Chi Classes at Beyond Kung Fu (81% Off)

Beyond Kung Fu

Downtown Brampton

An instructor leads groups through flowing movements stretches that reduce the stress of everyday life

C$75 C$19

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One or Two Colon Hydrotherapy Sessions at Brampton Colonics (Up to 69% Off)

Brampton Colonics

Brampton

Patients relax inside private treatment room as colon therapists use warm, gentle streams of water to flush out toxins from the body

C$120 C$38

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$29 for Three Spinal-Decompression Treatments at HealthMedica ($450 Value)

HealthMedica

Multiple Locations

Computerized table is designed to gently separate vertebrae and relieve pain and pressure caused by herniated or degenerated disks

C$450 C$29

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$75 for One Month of Unlimited Tae Kwon Do Classes at Millennium Tae Kwon Do ($155 Value)

Millennium Tae Kwon Do

Multiple Locations

Instructors with 4th and 6th degree black belts instruct students of all ages in the ancient practice of self-defense and discipline

C$155 C$75

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Prescription Eyewear at Vision Express (Up to 86% Off)

Vision Express

Multiple Locations

Optometrists examine retinas to ensure long-term ocular health and prescribe lenses to fit into frames from Coach, Ray-Ban, and Burberry

C$200 C$29

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One or Two Months of Gym Access at Regency Fitness (Up to 97% Off)

Regency Fitness

Multiple Locations

Members get fit and have fun with access to squash courts, pool, aerobics and dance classes, weight machines, and boxing studio

C$480 C$15

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Chiropractic Exam, Assessment, and Massage with One, Three, or Five Adjustments at Medissa Wellness Center (Up to 73% Off)

Medissa Wellness Center

Brampton

Chiropractor spends 15 minutes assessing the patient's spinal health before administering a 30-minute massage and adjustment

C$90 C$29

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5 or 10 Zumba Classes at Zumba Jam Sessions with Donna (Up to 73% Off)

Zumba Jam Sessions with Donna

Mount Pleasant

Enthusiastic instructor leads students through lively dance routines designed to slim physiques, tone muscles, and reduce stress

C$75 C$25

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Two or Four 30-Minute Laser Spider-Vein Removal Sessions at Laser Spot (84% Off)

Laser Spot

Downtown Brampton

Lasers constrict spider veins to help them absorb back into the skin

C$600 C$99

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Select Local Merchants

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

279 Queen Street East
Brampton,
ON
CA

The instructors at Brass Belles work to create and empower a community of strong women by offering ways to stay fit, have fun, and embrace their sensual sides. Ten ladies at a time swing through the pole dancing classes, working their way through beginning and intermediate sessions—which last anywhere from four to 32 weeks—until they’re ready for advanced pole classes, where they’ll do handstands in the air and learn difficult flag holds for upcoming Model UN forums. In addition to pole dancing, the instructors host unique parties for gals, as well as lead burlesque dance courses and drop-in classes such as hula hoop, chair fit, or sensual floor work.

57 Mill St. N, Ste. 210
Brampton,
ON
CA

For more than seven years, Healthy Smile Dental Hygiene’s registered dental hygienist Isabel Da Silva has been living out her dream of working one-on-one with patients inside her private practice. Her exuberance for such specialties as teeth whitening, oral cancer screenings, and pit and fissure sealant applications has led her to share her expertise by teaching at dental hygiene schools and serving as a clinic coordinator at Medix School in Brampton. Efficient and organized, Isabel’s office keeps waiting to a minimum, preventing bored patients from organizing thumb twirling Battle Royales.

164 Queen St E
Brampton,
ON
CA

Purba Vision began as the dream of Jai Jassal, who founded the company in 2006. In a few short years, the original lone optical boutique blossomed into five separate locations where licensed optometrists perform thorough eye exams, checking for ocular issues such as glaucoma and colour blindness. Clients can also browse each location’s selection of hand-picked frames from around the world—a collection that includes work by Prada, Ralph Lauren, and Hugo Boss.

341 Parkhurst Square
Brampton,
ON
CA

At Boyle House Wellness Centre, wellness practitioners use only all natural products to heal bodies, minds, and spirits with holistic health care services that range from homeopathic medicine to guided meditation. Clients can take advantage of a variety of physical therapies, such as Reiki or Kohki massage therapy, as well as mental health services such as meditation or psychotherapy counseling.

44 Main St. S
Brampton,
ON
CA

Welcome to Quick Fit "Your Fastest Way To Fitness" where you can get in shape and stay there in as little as 30 minutes. With our program you won't need two hours like traditional programs to get the results you are looking for, you can get the same or better results in much less time at Quick Fit.

9446 McLaughlin Rd.
Brampton,
ON
CA