At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.
The instructors at Brass Belles work to create and empower a community of strong women by offering ways to stay fit, have fun, and embrace their sensual sides. Ten ladies at a time swing through the pole dancing classes, working their way through beginning and intermediate sessions—which last anywhere from four to 32 weeks—until they’re ready for advanced pole classes, where they’ll do handstands in the air and learn difficult flag holds for upcoming Model UN forums. In addition to pole dancing, the instructors host unique parties for gals, as well as lead burlesque dance courses and drop-in classes such as hula hoop, chair fit, or sensual floor work.
For more than seven years, Healthy Smile Dental Hygiene’s registered dental hygienist Isabel Da Silva has been living out her dream of working one-on-one with patients inside her private practice. Her exuberance for such specialties as teeth whitening, oral cancer screenings, and pit and fissure sealant applications has led her to share her expertise by teaching at dental hygiene schools and serving as a clinic coordinator at Medix School in Brampton. Efficient and organized, Isabel’s office keeps waiting to a minimum, preventing bored patients from organizing thumb twirling Battle Royales.
Purba Vision began as the dream of Jai Jassal, who founded the company in 2006. In a few short years, the original lone optical boutique blossomed into five separate locations where licensed optometrists perform thorough eye exams, checking for ocular issues such as glaucoma and colour blindness. Clients can also browse each location’s selection of hand-picked frames from around the world—a collection that includes work by Prada, Ralph Lauren, and Hugo Boss.
At Boyle House Wellness Centre, wellness practitioners use only all natural products to heal bodies, minds, and spirits with holistic health care services that range from homeopathic medicine to guided meditation. Clients can take advantage of a variety of physical therapies, such as Reiki or Kohki massage therapy, as well as mental health services such as meditation or psychotherapy counseling.
Welcome to Quick Fit "Your Fastest Way To Fitness" where you can get in shape and stay there in as little as 30 minutes. With our program you won't need two hours like traditional programs to get the results you are looking for, you can get the same or better results in much less time at Quick Fit.