Health & Fitness in Brampton

Up to 55% Off at Castlemore Golf & Country Club

Castlemore Golf & Country Club

C$44 C$20

Golfers swing through tight fairways, undulating terrain, small greens & numerous water hazards en route to enjoyable 9-hole round

Up to 87% Off Martial-Arts Classes at Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

Up to 81% Off Nonsurgical Face-Lifts with Facials

Multiple Locations

C$150 C$29

Nonsurgical face-lift with facial combo tightens, tones, and revitalizes skin for a more youthful appearance

Up to 65% Off Zumba Classes

Mount Pleasant

C$50 C$19

Enthusiastic instructor leads students through lively dance routines designed to slim physiques, tone muscles, and reduce stress

52% Off Tae Kwon Do Classes

Multiple Locations

C$155 C$75

Instructors with 4th and 6th degree black belts instruct students of all ages in the ancient practice of self-defense and discipline

Up to 56% Off Tae Kwon Do and Cardio Kickboxing

Multiple Locations

$80 $39

Students learn to kick, block, strike, and punch during tae kwon do classes; cardio kickboxing classes tone and tighten bodies

Up to 86% Off Spider Vein or Broken Capillary Removal Treatments

Downtown Brampton

C$300 C$49

Technician focuses a laser to collapse spider veins or broken capillaries, inciting them to gradually fade from view

Up to 51% Off Three-Month Basketball League

Castlemore

C$150 C$75

Ball players of all ages hone their skills in leagues during games each weekend; first season starts January 25

Up to 92% Off Hypnosis Therapy at Alive & Free Hypnosis

Multiple Locations

C$175 C$19

Practitioners lead clients into a state of deep relaxation, helping to relieve anxiety, control addictive habits, and induce weight loss

Up to 82% Off at Age To Age Training and Counselling

Shopper's World-Medix College

C$525 C$125

Non-profit agency helps men and their families relieve emotional pressure and stress through clinical counseling services

Up to 58% Off at Champion Boxing Club

Champion Boxing

C$80 C$39

Pro boxers engage students in fun, boxing footwork and jabbing techniques, helping students get in shape and feel like a pro fighter.

Up to 60% Off Pole and Dance Classes at KnuFerno Studios

Castlemore

C$120 C$49

Instructors from diverse dance backgrounds lead welcoming classes ranging from ballet to hip-hop and contemporary

81% Off at Bikram Yoga Brampton

Brampton

C$150 C$29

In a studio stoked to 40+ degrees Celsius, students perform a 90-minute sequence of 26 poses meant to detoxify and strengthen bodies

93% Off Three-Stage Spinal Decompression Treatment

Multiple Locations

C$442.50 C$29

Technicians ease back & neck pain in three stages using table to pull affected joints with added oxygen therapy

70% Off Boot Camp at KO Fitness

Brampton

C$90 C$27

45-minute sessions consist of a wide range of exercises that utilize body weight, fitness equipment, & HIIT to build strength & burn fat

Up to 96% Off Gym-Membership Packages

Multiple Locations

C$480 C$19

Squash and racquetball courts, two pools, and studios for aerobics, yoga, and boxing classes housed in more than 50,000-square-foot facility

61% Off Tai Chi Classes

Downtown Brampton

C$75 C$29

An instructor leads groups through flowing movements stretches that reduce the stress of everyday life

Up to 94% Off Chiropractic Packages

Multiple Locations

C$525 C$29

Clients get a comprehensive chiropractic package that includes a full body scan, chiropractic therapy, and group strengthening sessions

Up to 96% Off Gym Membership

Multiple Locations

C$480 C$19

Physiologists and physicians lead comprehensive health center that takes a science-based approach to wellness

Up to 56% Off Four-Week Indoor Boot Camp at Bold Fitness

Rutherford Road

C$80 C$40

Indoor boot-camp classes focus on cardio and strength-building exercises

Up to 68% Off Boot-Camp and Boxercise Classes

Downtown Brampton

C$100 C$35

Boxercise classes incorporate combat arts, cardio, and strength training; Boxercise meets six days a week and boot camp meets every day

91% Off Prescription Eyewear

Multiple Locations

C$200 C$19

Choose from a wide variety of designer frames such as Versace, Ray-Ban, and Prada

50% Off Foot Reflexology at Happy Foot Spa

Multiple Locations

C$70 C$35

(13)

Therapists apply pressure to specific zones on the feet to promote healing throughout the body during 60-minute sessions

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$19 for C$150 Toward Prescription Eyewear

Multiple Locations

C$150 C$19

(8)

More than 3,000 designer frames; single-vision and progressive lenses; choice of five lens coatings

Up to 79% Off at Hot Yoga Wellness Mississauga

Mississauga

C$160 C$39

Hatha flow classes led in room heated to 37 degrees Celsius to boost detoxification and help patrons sink deeper into stretches

Up to 95% Off Gym Membership for Women

Mississauga

C$270 C$19

Women-only fitness center with cardio and weight machines, an array of fitness classes, and a steam room

Up to 63% Off at Slimming Paradise

Lorne Park

C$420 C$199

Noninvasive treatments minimize localized fat deposits without discomfort or downtime

65% Off Martial-Arts Classes at BJJ Ontario

Mississauga

C$60 C$21

Instructors demonstrate the grappling techniques and holds of Brazilian ju-jitsu

83% Off at Bodies by Val

Mississauga

C$270 C$45

A seasoned trainer leads small groups through challenging workouts while tracking their progress; includes a one-month gym membership

Up to 88% Off iLipo Body Contouring at Just Laser

Port Credit

C$398 C$55

Low-level lasers help to reduce inches by signaling fat cells to release their acids so they can be metabolized and disposed of

Up to 77% Off at The Personal Training Station

Erin Mills

C$65 C$15

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

55% Off Services

Dixie

C$255 C$115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Cheerleading Classes

Mississauga

C$144 C$65

Kids learn recreational cheerleading moves during one-hour sessions held every Saturday for 12 weeks

50% Off Services

Mississauga

C$312 C$156

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Mississauga Colonics

Mississauga

C$100 C$49

Internal cleansing flushes waste from the bowels while hydrating the body; lymphatic massage stimulates circulation with compressed air

Up to 77% Off Teeth Whitening

Mississauga

C$99 C$25

Technicians expunge stains & yellowness from smiles with 20- or 40-minute treatments using advanced whitening gel & blue LED lights

Up to 85% Off Boot Camp or Kickboxing Classes

Fitness Battalion

C$300 C$49

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

50% Off Laser Smoking-Cessation Treatments

Multiple Locations

C$300 C$149

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

Up to 75% Off Teeth Whitening

Mississauga

C$99 C$25

LED activated, peroxide-free gel brightens smiles an average of two shades

Up to 70% Off Group Fitness Classes

Mississauga

C$150 C$45

Functional-fitness classes similar to CrossFit challenge bodies during tough workouts

Up to 68% Off at Reverse Aging Clinic

Dixie

C$99 C$39

Sweatonic wraps stimulate the metabolism; a lymphatic-drainage massage works to reduce cellulite; ion detox uses special footbath to cleanse

94% Off Karate Classes

Mississauga

C$170 C$9.99

In group classes, instructors teach Karate, a form of self-defense that instills students with confidence, discipline, and strength

58% Off at Aradia Fitness Mississauga

Meadowvale

C$40 C$17

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

Up to 92% Off LED Teeth Whitening

Multiple Locations

C$299 C$23

Technicians outfit mouths with mouth guard filled with gel that reacts with intense LED light, aiming to brighten teeth up to eight shades

Up to 86% Off Eyeglasses or Frames

Multiple Locations

C$138 C$19

Regular or posh frames from a variety of designer brands; HD lenses offer a sharp view and better peripheral vision

Up to 75% Laser Nail Fungus Removal

Dixie

C$600 C$199

(21)

Lasers choke fungus in the nail bed without damaging surrounding tissues

Up to 81% Off Personal Training

Erin Mills

C$70 C$15

Personal trainers help clients lose unwanted pounds, add muscle, or simply improve general fitness

Up to 71% Off Spin and Yoga Classes at Clay Canada

Mississauga

C$59 C$19

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

45% Off

Dixie

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Boot-Camp Classes

Mississauga

C$150 C$29

Enthusiastic trainers lead patrons in high-intensity, fat-burning boot-camp classes

Up to 63% Off Body Wraps and Facials

Mississauga

C$172.50 C$69

Wraps exfoliate with sea salt, and facials address signs of aging

54% Off Foot Reflexology

Port Credit

C$85 C$39

Registered, certified reflexologist treats pressure points in feet to unwind stress in other parts of the body

Up to 81% Off Clinical Hair-Loss Treatments

Mississauga

C$425 C$79

Trichologist performs a hair & scalp analysis before treatments, during which a low-light laser aims to help follicles produce 30% more hair

Up to 91% Off Membership to Wynn Fitness Clubs

Multiple Locations

C$154.95 C$19

Increase speed, strength, and mobility with expert-led training that focuses on everyday movements such as pushing, pulling, and balancing

84% Off Lipo-Laser at Physiomed at Xcel Fitness

Port Credit

C$600 C$99

Lipo-laser sessions help clients eradicate unwanted inches from their waistlines

Up to 70% Off Classes at R3 Evolution Fitness Studio

403 & Dundas St. W

C$150 C$49

Dance-fitness classes, yoga, Pilates, and boxing boot camp are some of the many classes offered at this studio

Up to 86% Off at BodyTech Wellness

Meadowvale/Streetsville

C$925 C$129

Wellness centre tones clients with unlimited access to calorie-torching fitness classes, which can be further boosted by contouring sessions

73% Off Month of X Fit Classes

Lakeview

C$150 C$39.95

X Fit classes incorporate functional movements for students of all abilities to burn fat, build lean muscle, and improve range of motion

90% Off Custom Orthotics

Multiple Locations

C$200 C$20

Custom orthotic shoe inserts help relieve pain throughout the body based on a biomechanical examination

Up to 68% Off Reflexology Foot Massage or Cupping Session

Mississauga

C$90 C$29

Cupping treatments may ease pain while reflexology is designed to drain the body of toxins; round out treatment with a relaxing massage

Up to 72% Off Fitwall Classes at Physiomed

Van Mills

C$175 C$59

A kinesiologist leads small groups through workouts that combine strength and cardio using a compact training wall

Up to 86% at Linea Hair Studio

Clarkson

C$700 C$99

Illumiwave hair-growth stimulation works to produce more lush locks

Up to 80% Off Laser Tattoo Removal

Hurontario / Dundas

C$500 C$109

Tech-savvy aestheticians use lasers to break down visible pigments and eventually erase tattoos

Up to 90% Off Capoeira Classes

Erin Mills

C$150 C$19

Learn the Brazilian martial art of capoeira, which fuses elements of acrobatics and striking into a ritualistic fighting style

87% Off Weight-Loss Package

Dixie

C$219 C$29

Three-step approach to weight loss includes indoor boot-camp workouts, diet recommendations, and systemized coaching

Up to 90% Off Classes at Effective Kickboxing

Mississauga

C$150 C$19

Fast-paced classes help burn up to 900 calories per session and improve strength, endurance, and agility

Up to 76% Off Acupuncture

Mississauga

C$85 C$29.99

A registered acupuncturist creates a custom acupuncture regimen, then inserts sterile needles in the body’s energy meridians to ease aches

C$40 for C$150 Toward Eyewear at Ideal Optical

Mississauga

C$150 C$40

Stylish eyeglasses from brands such as CK, Burberry, Tommy, and Versace

Up to 82% Off at Streetsville Chiropractic

Multiple Locations

C$195 C$39

Chiropractors draw on various adjustment techniques to help relieve pain

82% Off Body Shaping at Escape Studio Hair and Spa

Mississauga

C$540 C$99

Noninvasive body-contouring therapy uses radio-frequency technology, infrared light, and massage to erase cellulite and bolster metabolisms

52% Off Reiki Treatment at The Power of Healing

Credit Valley Wellness Center

C$135 C$65

Reiki master/teacher and certified hypnotist Daxa Chauhan uses her unique skills to improve clients’ physical, mental, and emotional balance

Up to 82% Off Laser Hair-Restoration Treatments

Multiple Locations

C$69 C$19

Laser light works to boost blood flow and promote hair growth; sessions include microscopic scalp analysis and SureThik keratin fibers

Up to 83% Off Microneedling Sessions

Erin Mills

C$1,350 C$279

A technician runs fine needles over the face, stimulating the production of collagen while the skin heals

Up to 50% Off Golf Lesson or Club Fitting

Mississauga

C$95 C$47.50

(5)

Indoor golf lessons taught by professional instructors with state-of-the-art HD simulators and TrackMan technology

Half Off City Kayaking Lesson and Rental

Humber River

C$49.95 C$25

Experienced guides give a quick lesson before releasing kayakers to explore the scenery and wildlife of the slow-moving Humber River

Up to 79% Off Weight-Loss Challenge or Fitness Classes

Multiple Locations

C$40 C$19

Winner of the weight-loss challenge gets a cash prize; fitness classes available six days a week

Up to 85% Off Regular or Emergency Dental Exam

Eringate

C$300 C$49

Dentists check for oral health and keep radiation at bay with digital X-rays

Up to 73% Off at Unique Dental Hygiene Care

Etobicoke

C$220 C$69

Hygienists clean, polish, and assess teeth; Wicked White treatments lighten stains

Select Local Merchants

For more than seven years, Healthy Smile Dental Hygiene’s registered dental hygienist Isabel Da Silva has been living out her dream of working one-on-one with patients inside her private practice. Her exuberance for such specialties as teeth whitening, oral cancer screenings, and pit and fissure sealant applications has led her to share her expertise by teaching at dental hygiene schools and serving as a clinic coordinator at Medix School in Brampton. Efficient and organized, Isabel’s office keeps waiting to a minimum, preventing bored patients from organizing thumb twirling Battle Royales.

164 Queen St E
Brampton,
ON
CA

Welcome to Quick Fit "Your Fastest Way To Fitness" where you can get in shape and stay there in as little as 30 minutes. With our program you won't need two hours like traditional programs to get the results you are looking for, you can get the same or better results in much less time at Quick Fit.

9446 McLaughlin Road
Brampton,
Ontario
CA

Surrounded by sunny yellow walls and cheery green plants, a team of seasoned staffers dedicates their waking hours to the wipeout of chronic pain via a host of multi-disciplinary therapeutic services. Collectively fluent in a globe-spanning assortment of languages including Mandarin, Romanian, Tamil, and conversational grunting, CDNC’s professional pain erasers strive to set each patient at ease by explaining impending treatments and answering questions in a clear and concise manner. Staffers whisk patients from the waiting room into private rooms wherein they administer calming treatments. Non-forceful trigenics is a neurological treatment system designed to improve muscle strength and relieve bodies aching from stints in the human cannonballing circuit. Click here to view the center's testimonials.


Groupon Celebrates Women in Business

In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


13 Fisherman Drive, #6
Brampton,
ON
CA

Propelled by a lifelong passion for athletics, Duro Akinremi began working as a fitness trainer more than 20 years ago. After teaching in renowned facilities such as LA Fitness and Goodlife Fitness, Akinremi opened his own training studio—JA Fitness & Wellness. Amid the private facility’s advanced CrossFit equipment, Akinremi leads personal-training sessions and boot camps throughout the week, and Zumba classes are also offered. His courses combine strength training and cardio to improve endurance, enhance muscle, and torch fat. Akinremi also promotes healthy lifestyles outside of his gym, providing his students with nutrition plans and encouraging them to record goals, track their progress, and keep a daily diary written from the viewpoint of Richard Simmons.

407 Chrysler Drive
Brampton,
ON
CA

Subscribing to one of Coco Chanel’s credos, “fashion is not something that exists in dresses only,” the ocular experts in charge of Eyestar Optical outfit their display racks with glasses that aren’t just functional, but also stylish. While available brands vary by location, many frames come from high-end designers such as Gucci, Prada, and Tom Ford, which can subtly complement elegant outfits or add dramatic flair to overall looks. In addition to boosting fashion cred, select locations offer eye exams to suss out any current or impending eye-related maladies, as well as contact-lens fittings for those uninterested in wearing glasses or welding together two monocles.

25 Peel Centre Drive
Brampton,
ON
CA

Helmed by licensed optician Nav Purba, Vision Express brightens the sight and updates the style of its patrons with expert eye care and frames from brands such as Gucci, Coach, Versace, and Armani Exchange. The on-site licensed optometrists employ more than 100 methods to test patients' eyes, including glaucoma exams or asking guests to distinguish between an eye chart and a bowl of alphabet soup hurled at the wall. Trained eyewear consultants help customers pick out their ideal lens type, whether it's single vision, trifocal, progressive, or contacts, and the laboratory staff prepare specially made Nikon and Carl Zeiss lenses in as little as one hour.

B2-10671 Chinguacousy Rd.
Brampton,
Ontario
CA