Brampton Health and Fitness

The instructors at Brass Belles work to create and empower a community of strong women by offering ways to stay fit, have fun, and embrace their sensual sides. Ten ladies at a time swing through the pole dancing classes, working their way through beginning and intermediate sessions—which last anywhere from four to 32 weeks—until they’re ready for advanced pole classes, where they’ll do handstands in the air and learn difficult flag holds for upcoming Model UN forums. In addition to pole dancing, the instructors host unique parties for gals, as well as lead burlesque dance courses and drop-in classes such as hula hoop, chair fit, or sensual floor work.

For more than seven years, Healthy Smile Dental Hygiene’s registered dental hygienist Isabel Da Silva has been living out her dream of working one-on-one with patients inside her private practice. Her exuberance for such specialties as teeth whitening, oral cancer screenings, and pit and fissure sealant applications has led her to share her expertise by teaching at dental hygiene schools and serving as a clinic coordinator at Medix School in Brampton. Efficient and organized, Isabel’s office keeps waiting to a minimum, preventing bored patients from organizing thumb twirling Battle Royales.

Sonia Esthetics in Holistic Body Options Inc. views itself as its clients’ health partner, guiding them toward states of optimal wellness with integrative services tailored to their own health goals. Rather than forcing health upon clients by doling out drugs or shoving them into a vat of broccoli, theSonia chaperones guests toward holistic wellness and relaxation through noninvasive methods such as massage, yoga, and meditation. With more than 8 years experience, Sonia offers services in Brazilian waxing, eyebrow shaping, and customized facials, eyelash, and eyebrow tinting.

The studio’s hardwood floors, wood fixtures, and powder-white walls hear more than just the sound of unclenching muscles; the staff also beautifies clients with a full menu of facials, waxing services, and makeup applications.

Heritage's eight-member team of chiropractors, acupuncturists, physiotherapists, and massage therapists collaborate to keep the body healthy. The team's chiropractor won't hesitate to pass a case on to a physiotherapist or auto technician upon diagnosing a mechanical problem in the body. Each specialist has accumulated years of experience in his or her field, including Kazimierz Bablich, who has practiced intensive physical therapy for more than 40 years.

Absolute Dental Hygiene Associates' team composed of hygienists, a dentist, and a denturist searches for cavities, installs implant-supported dentures, and replaces decay with tooth-coloured fillings inside an office cushioned by spa-like amenities. Patients watch flat-screen televisions, lie on aromatherapy pillows, and dip their hands in warm, scented paraffin baths during dental treatments. Before their appointments, they can relax in front of the office's electric fireplace, which burns kindling from electric trees, and sip coffee, tea, or juice.

The therapists at Mississauga Colonics preach a message of health and wellness based on good nutrition and detoxification. They believe the bowels play a crucial part in the workings of the body, and if the colon becomes bogged down with debris and waste, the performance of all organs suffers. Colonics clear out this harmful material, allowing for better nutrient absorption and boosted energy levels when running from stampeding bulls. The clinic's other detox services include lymphatic massage, body wraps, infrared-sauna sessions, and juice cleanses.

Though Mississauga Colonics sometimes features a discounted price online, this Groupon still offers the best deal available.