Health & Fitness in Brandermill

One Month of Unlimited Classes or 10 Drop-In Classes at Dong's Karate School- Midlothian (Up to 90% Off)

Dong's Karate School-Midlothian (Brandermill Woodlake)

Midlothian

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

$193.75 $19

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Eight Tae Kwon Do Classes for One or Two at GEMA Taekwondo (Up to 86% Off)

GEMA Taekwondo

Midlothian

Students ages 4 and up learn discipline, self-confidence & self-defense under experienced master black belts in a family-friendly atmosphere

$130 $21

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Two Martial-Arts Classes and Uniform or Month of Unlimited Classes and Uniform at Dong's Karate (Up to 89% Off)

Dong's Karate - Midlothian

Midlothian

Students 5 and older build mental and physical focus during classes designed around students’ age and skill level

$159 $17

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Nine-Hole Round of Golf with Cart or One-Year Unlimited Membership for Two at Windy Hill Sports (Up to 58% Off)

Windy Hill Sports

Midlothian

Nine-hole lake course with water hazards and two par-5 holes, or nine-hole, par-3 walking course perfect for practicing your short game

$53 $25

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Dental-Exam Package with Options for Whitening Kit and Sonicare Toothbrush (Up to 89% Off)

Murry & Kuhn Dentistry

Multiple Locations

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

$340 $59

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5 or 10 One-on-One Personal-Training Sessions at Trace Fitness (Up to 62% Off)

Trace Fitness

Midlothian

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

$300 $127

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$67 for $150 Toward 6-Week Bootcamp at NOW Personal Training

NOW Personal Training

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Three One-on-One Personal-Training Sessions, or Three Training Sessions for Two People at Tobin Fitness (Up to 61% Off)

Tobin Fitness

Midlothian

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

$150 $58

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 76% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Fitness Assessment and Customized Workout Plan at X-Factor Athletic Performance (50% Off)

X-factor Athletic Performance

Midlothian

From the merchant: One-month membership to help you get in shape before the holidays this year

$550 $275

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Four or Six Weeks of Unlimited Taekwondo Classes with a Uniform at Dynamic Taekwondo (Up to 71% Off)

Dynamic Taekwondo

Midlothian

Learn taekwondo at an award-winning school founded from a former instructor to the Korean Marine Corps and the U.S. Army

$149 $43

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30 Days of Unlimited Fitness Classes from Tomahawk Creek Crossfit (73% Off)

Tomahawk Creek Crossfit

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Eye Exam and Eyewear or $34 for $150 Worth of Prescription Eyewear (Up to 81% Off)

Grove Avenue Eye Center

Multiple Locations

Optometrists perform 30-minute vision and eye-health exams before staff helps clients get fitted with name-brand frames

$329 $61

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Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $95

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One Month of Unlimited Women’s Cardio Kickboxing Classes at Aim 4Fitness (Up to 81% Off). Two Options Available.

Aim 4Fitness

Brandermill

Cardio kickboxing classes, geared toward all fitness levels, trim physiques during exercises that keep muscles confused for maximum impact

$99 $19

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Select Local Merchants

Two distinct nine-hole golf courses encircle a go-kart track, batting cages, 36 holes of miniature golf, and a 65-stall driving range at Windy Hill Sports Complex's mini metropolis of family fun. Pin-hunting posses can launch tee shots around dogleg fairways and carry approaches over water hazards at the Lake Course?which features two par 5s?or catch an abridged nine at the par 3 layout, which is lighted to facilitate late-night play without unveiling incendiary prototypes of plutonium golf balls. Foot Golf a combination of Soccer and Golf on the Par 3 Course is also available. Set on the edge of the highest point in Chesterfield County, the driving range helps players to hone their swings with 250 yards of target-peppered terrain, and the mini-golf course affords guests pressure-free practice on their putting stroke. Honda go-karts zip around the complex's quarter-mile go-kart track, where junior- and adult-size conveyances run in separate heats, and two-seater vehicles accommodate adult-child or child-gnome tandems. Across the grounds, sharp line drives resonate from the batting cages, where batsmen swing at orbs slung from mechanical hurlers at anywhere from 25 mph to 85 mph.

16500 Midlothian Tpke.
Midlothian,
VA
US

Nestled on 28 tree-lined acres of Chesterfield County, Oasis Sports Park beckons to sportspeople of all stripes with a scenic complex of family-friendly, recreational attractions. The centerpiece of the entire park, its nine-hole, par 3 course, challenges players with bent grass greens and Bermuda grass fairways and roughs. With tee-to-green distances ranging from 75–175 yards, the course features enough variety for players to dig deep into their repertoire of short-irons, mid-irons, and bedazzled parade scepters. Bunkers enshroud the five target greens at the Park’s 10,000 square-yard driving range, raising the stakes on practice shots as players swing freely from Bermuda grass hitting areas or covered, heated stalls. The Park also encompasses an 18-hole miniature golf course and a nine-station batting cage, where mechanical pitchers hurl baseballs up to 70 mph to simulate the experience of dodging a tiny meteor.

15300 Cosby Rd
Chesterfield,
VA
US

At Grove Avenue Eye Center's two locations, a compassionate staff and team of friendly optometrists helps clients improve vision and maintain healthy eyes. After routine, 30-minute exams, customers can get fitted with designer frames from the likes of Kate Spade, Prada. and Oliver Peoples To treat patients with more severe eyesight issues, such as lazy eye or vision problems due to a head injury, the doctors at Grove Avenue design advanced vision therapy programs. Vision therapy can help clients learn to control their eye turn and may also alter how they process visual information. The eyewear experts can also prescribe and design specialty lenses and devices to combat exceptionally impaired vision. These cutting-edge devices include handheld magnifying glasses, electronic aids, and bioptic telescopic glasses that may allow people with 20/200 vision to be able to drive.

14431 Sommerville Ct
Midlothian,
VA
US

Led by Heather Dombrovskiy, the certified yoga instructors of Healthy Life Yoga guide students of all fitness levels through a variety of classes. Starting with sunrise yoga, the instructors pack the schedule with their flexibility-increasing classes that include yin yoga, a slow class that moves into deeper stretches in the lower backs and hips, prenatal yoga, and traditional Hatha yoga classes that start with foundation-building beginner classes and move to more advanced, fast-paced classes.

201 Wylderose Drive
Midlothian,
VA
US

Dr. Abbott and the staff at Midlothian Dental Arts revamp smiles with maintenance and cosmetic services that harness newer technology such as digital x-rays, 3-D imaging, and rocket-powered dental chairs. Each exam unfolds inside the comforting confines of the facility's rooms, which boast natural lighting. Neck pillows, flat-screen TVs, and headphones relax patients, as any necessary sedations put excess anxieties to sleep, and treatments conclude with rejuvenating, spa-scented washcloths.

151 Le Gordon Dr.
Midlothian,
VA
US

With morning and evening classes scheduled seven days a week, Solid Ground offers mind-and-body foundational lifts for yogis of all ages and bodily rigidities in a peaceful residential studio far from the bustle of a noisy gym. Owner Wanda Castelvecchi and her studio's five certified instructors design their stretch sessions to span the entire spine-bending, sigh-inducing spectrum. The beginning Hatha class emphasizes proper pose alignment and breathing, with plenty of verbal and hands-on correction. Bendier bodies, meanwhile, can work their way up through various intensities of Vinyasa flow to the intense power yoga, in which they can master such physically challenging asanas as the Downward Facing God and the Hulk Smash. Solid Ground also hosts a number of specialized classes, such as Yin yoga—which focuses on long holds that stretch the connective tissues in the hips, pelvis, and lower spine—or the graceful, fluid lunar yoga, a woman- and wolfman-centric course that causes less wear-and-tear on the wrists and shoulders. The mirror-free studio surrounds students with natural lighting, allowing participants to boost their flexibility and strength far from the boorish catcalls of Supreme Court justices.

1334 Sycamore Sq
Midlothian,
VA
US