Health & Fitness in Brandermill

Up to 55% Off Personal Training

Midlothian

$300 $150

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

52% Off Custom Take-Home Teeth-Whitening Kit

Midlothian

$249 $119

Dental team crafts custom whitening trays that patients cart home with gentle, effective whitening gel

87% Off Martial-Arts Classes at Martial Arts World

Multiple Locations

$225 $30

Instructors teach self-defense during karate and tae kwon do classes for ages 5 or older

55% Off 6-Week Bootcamp

Clover Hill

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Personal-Training Sessions

Midlothian

$150 $69

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

50% Off 1 Month of Tae Kwon Do Lessons

Midlothian

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Fitness Classes at Studio Fit

Multiple Locations

$30 $15

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

Up to 90% Off at Dong's Karate School-South Midlothian

Midlothian

$159 $29

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

Up to 85% Off Karate Classes at Dong's Karate

Midlothian

$119 $18

Grandmaster school teaches self-respect at all experience levels through movements of karate

Up to 89% Off Dental Services

Multiple Locations

$340 $59

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

Up to 71% Off Fitness Classes at Aim 4Fitness

Waterford Shopping Center

$65 $19

Cardio kickboxing blends elements of boxing, martial arts and aerobics; group fitness classes confuse muscle memory

Up to 77% Dental Checkup or Whitening

Midlothian

$244 $69

Dentist examines teeth and tissue using low-radiation digital x-rays; whitening gel and custom-fit trays brighten teeth at home

Up to 74% Off at Conte's Bike Shop

Multiple Locations

$45 $15

Skilled techs provide tune-up maintenance or calibrate all bike systems

65% Off Metabolic Group Training

Midlothian

$169 $59

Trainnes undergo a personal assessment and goal-setting session and introductions to metabolic conditioning and foam rolling

Up to 51% Off Rock Climbing in Midlothian

Midlothian

$20 $10

(12)

Staff belayers and a provided harness keep sampling climbers secure on more than 125 top-rope routes, lead climbs, and bouldering problems

82% Off Kids' or Adult Karate Classes at Ultimate Karate Academy

Huguenot Trade Center

$135 $24

No-belt karate classes with emphasis on self-control, discipline, and confidence in a small-group setting of 10–12 students

78% Off Eye Exam and Eyewear

Midlothian

$250 $55

Optometrists determine prescription, then let patients explore an inventory of designer eyewear

Up to 84% Off Capoeira Classes

Bon Air

$125 $29

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

84% Off a Four-Visit Chiropractic Package

Tuckahoe

$315 $49

After initial workshop and consultation, chiropractors use an electrical muscle scan for the initial exam following with three adjustments

Up to 71% Off Membership to Anytime Fitness

Chester

$119.99 $49

24/7 fitness club offers members one free personal-training session per month as well as access to strength-training and cardio equipment

88% Off at Better Bodies Chiropractic, P.C.

Bon Air

$330 $39

Chiropractors analyze back issues, take x-rays, and perform adjustments to improve spinal alignment

Up to 85% Off Karate Class at Grandmaster Dong's Studio

Chesterfield

$119 $18

Students of all ages master the fundamentals of karate before progressing through the colored belt system

Up to 56% Off Golf Instruction

Multiple Locations

$79 $39

Bobby Lopez, a Class A member of the PGA, leads 45-minute small-group golf lessons and provides constructive feedback

Up to 41% Off Electric Foam 5K

Richmond International Raceway

$59 $35

Costumed runners get covered with foam as they enjoy a no-pressure 5K to an after-party of dancing, EDM anthems, and more foam

Half Off Eye Exam at Carytown Optometry

Carytown

$100 $50

The optometrist inspects eyes to pinpoint exact prescriptions and check for issues such as astigmatism; discounts on glasses and contacts

Up to 81% Off Membership at Incite Fitness

Richmond

$50 $11

Membership provides unlimited access to a gym equipped with free weights and discounted rates for fitness classes, massage therapy & more

84% Off at Hegedus Chiropractic

Richmond

$300 $49

Clients seek relief from pain with chiropractic packages that include a consultation, exam, and three adjusments or cold-laser treatments

Up to 64% Off Nutrition Workshop or Plan

Clover Hill

$100 $49

Workshops give participants an overview of how to be healthier, while 90- and 180-day plans are customized and include check-ins

71% Off RVAFit Classes

Richmond

$100 $29

Challenging fitness classes are designed with all fitness levels in mind

53% Off Unlimited Kickboxing Classes

G.O.A.L. Performance Training - Kickboxing Classes

$75 $35

A cardiovascular workout consisting of jabs, hooks, uppercuts and kicks is designed to burn calories and tone the body

Up to 51% Off AromaChakra Therapy or Wellness Consultation

Tuckahoe

$64 $32

AromaChakra Therapy uses oils applied along the spine & light touch to awaken and renew energy centers; consultations address holistic goals

Up to 56% Off Tae Kwon Do Classes

Richmond

$19 $9

Instructors teach kids classic Korean martial art while instilling a strong moral sense, the importance of discipline, and a good attitude

51% Off Acupuncture Treatments

New Life Acupuncture and Herbs

$70 $34

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

55% Off Healing Touch Session at Energetic Therapies For Life

The Museum District

$100 $45

Certified practitioner helps restore the body's natural biofield to its proper balance, helping with stress and mental balance

75% Off At-Home Teeth Whitening

Manchester

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 58% Off Acupuncture

Three Chopt

$140 $60

Holistic approach of traditional Chinese medicine; acupuncturists conduct initial consultations before creating a custom treatment plan

75% Off Personal Training

Richmond

$60 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Laser Tattoo Removal at Rethinking The Ink

Richmond

$70 $30

Technicians provide a consultation and one laser tattoo removal session

Up to 61% Off Child or Adult Dental Checkup

Dr. Irina Volkova DDS

$179 $79

Dr. Volkova's friendly chair-side manner allows her to be gentle and understanding

52% Off at Richmond Aikido Kai

Fan District

$60 $29

Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense

Up to 75% Off Tattoo Removal at Spa310

Carytown

$300 $149

(9)

Quanta Q plus C laser targets spectrum of tattoo-ink colors to precisely break down pigments, allowing the body to then naturally pass them

Up to 71% Off Surf Yoga at Shockoe Slip Yoga

Shockoe Slip

$110 $39

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

Half Off LASIK at The LASIK Vision Institute

Richmond

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 80% Off Fitness Classes at Phyzique

Innsbrook

$33 $12

Revamp exercise routines with engaging fitness classes; one-year gym membership cement lifestyle changes with constant access

Up to 55% Off Tae Kwon Do Classes

First Baptist Chruch

$30 $15

Instructors teach students 13 and up the self-defense techniques of tae kwon do, a Korean martial art form focuses on kicking

44% Off

The Diamond

$9 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Professional Teeth Whitening Kit

Brookland

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

50% Off

Scott's Addition

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off

Richmond

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

90% Off a Physical Therapy Exam, Consultation, and Treatments

Midlothian

$320 $32

After an exam that investigates the client's complaints, a consultation and two treatments attack pain

Up to 80% Off B12 Injections

Multiple Locations

$400 $99

B12 injections deliver a metabolic boost to help bodies burn calories and fat

Up to 89% Off Weight-Loss Hypnosis

Richmond

$179 $29

Weight-loss hypnosis reshapes one's approach to food by helping reclaim control of emotional eating, bolster confidence, and other tactics

83% Off Fitness Classes at Combat Sports Center

Innsbrook

$150 $25

Instructors with more than 40 years of combined experience lead sessions of CrossFit, TRX, and combat training six days a week

Up to 76% Off at CrossFit Full Circle

Scott's Addition

$420 $99

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation and fitness classes

51% Off at P.U.R.E Yoga

Richmond

$45 $22

Ladies-only studio helps women achieve a holistic, whole-body-invigorating experience with classes such as restorative yoga and Fab-Flow

Up to 57% Off TRX Classes or Membership

Shockoe Bottom

$687 $313

Classes toughen muscles with TRX suspension cords; personal trainers build a custom workout for new members

60% Off Laser Vein Removal

Three Chopt

$250 $99

Harmony laser congeals problem blood vessels, causing them to fade from view during noninvasive treatments

Up to 52% Off Personal Training

Varina

$135 $69

Personal trainer tailors a workout regimen based on the client's individual needs and fitness goals

87% Off Take-Home Teeth-Whitening Kit

Two Paragon Place

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 53% Off Reiki Sessions

North Chesterfield

$70 $35

Reiki practitioner attempts to relax and re-energize clients with ancient Japanese healing technique

Up to 56% Off Martial Arts Classes at Shield Martial Arts

Tuckahoe

$99 $49

Instructors with more than 20 years of experience emphasize positive feedback and building confidence

Up to 92% Off Adult or Kids' Dental Exam

Richmond

$590 $49

Pair of family dentists and their staffs keep adults' and kids' teeth looking healthy with exams and cleanings

Up to 92% Off Chiropractic-Treatment Package

Richmond

$538 $45

Licensed chiropractors straighten spines with detailed examinations, stretching exercises, and three spinal adjustments

45% Off Yoga Classes

Rocketts Landing

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Martial Arts

Richmond

$100 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Premier Martial Arts of Chesterfield

Richmond

$36.66 $18

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

Half Off Boot-Camp Classes at Glatter Fitness

Richmond

$159 $79

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

Half Off Hearing Test and Evaluation

Multiple Locations

$80 $40

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

Up to 61% Off Bicycle Tune-Ups and Parts

Downtown

$89.99 $35

Cycling parts and accessories from some of the industry's top brands; tune-ups with thorough inspections and adjustments

Up to 57% Off Fitness-Dance Classes

Henrico

$75 $35

75-minute, high-energy classes use a combination of hip-hop, street jazz, pop, and club moves

Up to 80% Off Laser Toenail-Fungus Removal at NovoNail

Multiple Locations

$699 $179

Board-certified podiatric surgeon relies on a combination of treatment methods to clear and beautify toenails plagued by fungus

Up to 62% Off Non-Surgical Facelifts

Short Pump

$150 $75

Microcurrent-based treatments tone facial muscles with an aim to minimize sagging and signs of aging without injections

Up to 52% Off Detox Treatments at Optimum Health

West End

$75 $37

One-hour total-body-detox treatments using the ion cleanse and footbath detox process designed to draw out impurities through the feet

Up to 85% Off Karate Classes

Henrico

$119 $18

Students learn the foundational forms necessary to progress through the colored belt system

50% Off Kayak Trip and Class or Rental

Prince George

$420 $210

American Canoe Association–certified instructor leads class; explore the Appomattox River on your own or with a friend during rental

68% Off Women's Gym Membership to Curves

Multiple Locations

$78 $25

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

73% Off Boot Camp

Crump Park

$200 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off at Albanese Chiropractic

Glen Allen

$225 $57

Chiropractor examines spinal health in a consultation and subsequent doctor’s report with a computerized neurological exam and x-rays

Select Local Merchants

Two distinct nine-hole golf courses encircle a go-kart track, batting cages, 36 holes of miniature golf, and a 65-stall driving range at Windy Hill Sports Complex's mini metropolis of family fun. Pin-hunting posses can launch tee shots around dogleg fairways and carry approaches over water hazards at the Lake Course—which features two par 5s—or catch an abridged nine at the par 3 layout, which is lighted to facilitate late-night play without unveiling incendiary prototypes of plutonium golf balls. Foot Golf a combination of Soccer and Golf on the Par 3 Course is also available. Set on the edge of the highest point in Chesterfield County, the driving range helps players to hone their swings with 250 yards of target-peppered terrain, and the mini-golf course affords guests pressure-free practice on their putting stroke. Honda go-karts zip around the complex's quarter-mile go-kart track, where junior- and adult-size conveyances run in separate heats, and two-seater vehicles accommodate adult-child or child-gnome tandems. Across the grounds, sharp line drives resonate from the batting cages, where batsmen swing at orbs slung from mechanical hurlers at anywhere from 25 mph to 85 mph.

16500 Midlothian Tpke
Midlothian,
VA
US

Nestled on 28 tree-lined acres of Chesterfield County, Oasis Sports Park beckons to sportspeople of all stripes with a scenic complex of family-friendly, recreational attractions. The centerpiece of the entire park, its nine-hole, par 3 course, challenges players with bent grass greens and Bermuda grass fairways and roughs. With tee-to-green distances ranging from 75–175 yards, the course features enough variety for players to dig deep into their repertoire of short-irons, mid-irons, and bedazzled parade scepters. Bunkers enshroud the five target greens at the Park’s 10,000 square-yard driving range, raising the stakes on practice shots as players swing freely from Bermuda grass hitting areas or covered, heated stalls. The Park also encompasses an 18-hole miniature golf course and a nine-station batting cage, where mechanical pitchers hurl baseballs up to 70 mph to simulate the experience of dodging a tiny meteor.

15300 Cosby Rd
Chesterfield,
VA
US

At Grove Avenue Eye Center's two locations, a compassionate staff and team of friendly optometrists helps clients improve vision and maintain healthy eyes. After routine, 30-minute exams, customers can get fitted with designer frames from the likes of Ted Baker, Saks 5th Avenue, and Candies. To treat patients with more severe eyesight issues, such as lazy eye or vision problems due to a head injury, the doctors at Grove Avenue design advanced vision therapy programs. Vision therapy can help clients learn to control their eye turn and may also alter how they process visual information. The eyewear experts can also prescribe and design specialty lenses and devices to combat exceptionally impaired vision. These cutting-edge devices include handheld magnifying glasses, electronic aids, and bioptic telescopic glasses that may allow people with 20/200 vision to be able to drive.

14431 Sommerville Ct
Midlothian,
VA
US

Led by Heather Dombrovskiy, the certified yoga instructors of Healthy Life Yoga guide students of all fitness levels through a variety of classes. Starting with sunrise yoga, the instructors pack the schedule with their flexibility-increasing classes that include yin yoga, a slow class that moves into deeper stretches in the lower backs and hips, prenatal yoga, and traditional Hatha yoga classes that start with foundation-building beginner classes and move to more advanced, fast-paced classes.

201 Wylderose Drive
Midlothian,
VA
US

Dr. Abbott and the staff at Midlothian Dental Arts revamp smiles with maintenance and cosmetic services that harness newer technology such as digital x-rays, 3-D imaging, and rocket-powered dental chairs. Each exam unfolds inside the comforting confines of the facility's rooms, which boast natural lighting. Neck pillows, flat-screen TVs, and headphones relax patients, as any necessary sedations put excess anxieties to sleep, and treatments conclude with rejuvenating, spa-scented washcloths.

151 Le Gordon Dr.
Midlothian,
VA
US

At Midlothian Dental Center, experienced tooth technicians dispense cosmetic and preventative care augmented by a compassionate environment and comfortable amenities including satellite TV in every room. The one- to two-hour Zoom! treatment begins by prepping lips and gums so that only the teeth are exposed, before a scientifically formulated, pH-balanced, hydrogen-peroxide gel coats each soon-to-be glamorous gumstone. Beneath the glow of a special Zoom! light, the gel morphs into a stain-fighting solution, penetrating enamel and prying off stains left by bad-hygiene habits such as smoking, drinking, and subsisting solely on coffee grounds. The treatment is typically repeated several times in 15-minute cycles before concluding with a five-minute fluoride application to give biters a strengthening boost. Teeth immediately whiten an average of 6–10 shades, though patients should note that Zoom! whitens only natural teeth, and any outstanding dentals issues such as cavities, gum disease, and bits of embedded turquoise must be addressed before Zoom! can be applied.

14431 Sommerville Ct
Midlothian,
VA
US