Massage therapy is not a one-size-fits-all treatment. With her experience working everywhere from hotel spas to sports-focused chiropractic centers, Hilary Rinsland recognizes the role that massage can play in relaxing overstressed muscles, relieving chronic pain, or addressing any number of holistic concerns. Hilary's certification in numerous therapeutic modalities allows her to better identify a client's particular needs to determine the most-fitting techniques from her arsenal of careful kneading and direct-pressure maneuvers. Deep-tissue strokes and trigger-point therapy can unfurl tightly knotted muscles, but Hilary can also rely on centuries-old Thai massage techniques as she restores energetic balance throughout the body. Although light oils and massage lotions can accentuate the modalities' effects, Hilary also plays soft music from time to time, which allows clients to either relax or sing along to remixed versions of presidential debates.
In Tibet, the word "bardos" means "an interval between two things," an escape from external pressures. Certified massage therapist Jamie LaNeave helps clients suspend day-to-day cares through relaxing, holistic hands-on therapies. Before she became a massage therapist, LaNeave learned the strengths and limitations of the body's muscles and tendons during 25 years as a professional dancer. Armed with this understanding, she sees massage therapy as a way to help the body overcome chronic pain through physical manipulation of soft tissue. All of the practitioners are also trained in neuromuscular therapy and and MediCupping, which can help ease chronic back pain. Most importantly, LaNeave identifies each patient's issues early on and helps build a plan to help them with whatever treatments are necessary.
Unlike most doctors, Doctor of Chiropractic Pamela Ruescher of Williamsburg Wellness Center doesn't wait until health issues appear to treat them. That's because she's not like most doctors?Reuscher is a doctor of chiropractic. She and her staff help stave off illness and pain with preventative services. One method of prevention is maintaining a healthy weight through diet and exercise, so the center helps clients jump-start this process with cleansing programs, nutritional counseling, and laser-lipo treatments.
Bamboo, cooling gel, lavender oil, orchid scrubs, microdermabrasion, hot stones. As if massages weren't relaxing enough, the team behind Massage Elements of Hot Stones make sessions even more decadent with these and other add-ons. Nowhere is the spa's luxury more pronounced than in its signature massage, which gets its designation from the body brushing, aromatherapy, foot wraps, foot and back scrubs, facial, and complimentary take-home gift involved. As comprehensively pampering as it is, this package is far from Massage Elements's only extras-bolstered treatment. Other massages incorporate the likes of warm bamboo, Thai herbal poultices, and small, space-harvested suns that warm muscles as they orbit the body. These can be added to an array of modalities, which include Swedish massage, Indian scalp massage, and Hawaiian lomi-lomi massage.
For more than 17 years, naturopathic practitioner Leanda Morring—known simply as Dr. Leanda by her clients—has been healing and helping people with healing herbs, homemade remedies, and a gentle touch. Dr. Leanda blends aromatherapy with thai massage, or botanical detox strategies with reiki energy healing. She also shares her prodigious knowledge through continuing-education classes in vegetarian cooking, natural nutrition, and the production of homemade soaps, shampoos, and carpet cleaners.
Soft waterfall lighting floods Zenya Yoga & Massage Studio's space, a holistic repository of all things relaxing. Light music skirts the earth-toned walls as a fleet of yogis guides students of all skill levels through a variety of yoga classes, including gentle flow, anusara and prenatal, using hands-on guidance to provide slight postural adjustments, easing beginners into complex poses, and ramping up the challenge for seasoned practitioners. Amber bamboo flooring meanders through the center, undergirding private rooms that house pampering body-therapy sessions that range from honey facials and body polishes to deep-tissue and Thai massage.