Imagine for a moment diving into the ocean, resurfacing with not only memories of the sub-aquatic environment, but a full reel of photographs, too. Underwater photography is just one of the many courses offered at Scuba Quest, a family-owned company that has shown students how to safely explore the seas for more than 25 years.
Scuba Quest began as a single shop, but has since spread to six locations across the state of Florida. At each, the company’s NAUI-certified instructors lead refresher courses, beginner classes, and comprehensive certification programs. Rather than climbing into fish tanks while pet-store clerks are on break, Scuba Quest's students can put their new skills to the test in unfamiliar waters during the company’s exotic diving excursions around the globe.
Certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.
Soft candlelight and soothing music waft through Body Angels Spa as licensed massage therapists and aestheticians pamper, calm, and beautify visitors in rooms modeled after a sultan's quarters. Individual clients, couples, and their strictly platonic imaginary friends sink into private treatment rooms during massages that refresh tired muscles with techniques such as cupping—the placement of warm, aromatic basalt stones atop zones of tension. Aestheticians sculpt nails, wax away unwanted hair, and refurbish faces with PCA skincare products. Airbrush artisans turn down skin's white balance during spray tans.
Anti-Aging, Acne Prevention, Hydrating, and Glycolic Facials, Hair Extensions, Eyebrow shaping, Hair Sculpting, Ear Candling, Photo Shoots, Productions, Videos, Weddings, Special Occasions, Fashion Shows, Pageant, Makeovers, Girls Birthday Parties, Ladies Get Together, and Personalize Make-up Consultation.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Zumba® is the fitness program I will practice for the rest of my life and I am proud to share with anyone. Zumba® has helped me to love exercising again.
Every class is a fun and easy way to burn calories. Come join me and you'll see what I mean. Don’t worry, prior dance experience is not required. Just follow my lead.