The state-of-the-art equipment, convenient amenities, and variety of exercise classes at Courthouse Racquet & Fitness's six locations earned the club several of Jackson Free Press's Urban Living awards in 2011 and 2012, including Best Fitness Center/Gym and Best Yoga Instructor. Visit the flagship Lakeland location to swim in a pool of professional athletic proportions. Explore the 13,000-square-foot Madison 51 facility's yoga, spin, and boot-camp classes or the Northeast center's indoor and outdoor tennis courts.
The newest location in Brandon boasts more than 100 treadmills, elliptical machines, rowers, and other pieces of cardio equipment. Women can take advantage of the Downtown site's ladies-only cardio area. Three locations offer childcare, and the Byram facility has launched an afterschool program, where kids can do arts and crafts and engage in healthy physical activities in an environment devoid of teddy-bear drill instructors.
The Winning Smile's trio of dentists believes that a smile is more than just a sign of happiness. It's an indicator of health, and according to Dr. Lee Gary, "Great smiles come not only from the work and expertise we provide, but are also showcased through the health of the patient." The team's services include treatments that encompass both general and cosmetic dentistry to keep clients and their mouths happy. Though the dentists can perform root canals, oral surgery, and emergency gum and bone treatments, the practice still focuses on preventative care, including regular checkups, cleanings, and a strict policy that each client refrain from chewing on peanut-butter-slathered dog bones.
The muscle tutors at Fitness Together will work with you to determine your goals—whether they be to drop pounds, run a marathon,or get strong enough to finally confront Douglas—and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Head Master Park and the staff at Martial Arts Academy help students find a path of total lifestyle wellness, building their physical strength and character during tae kwon do classes. Having been awarded the Presidential Sports Award and taught in England, Korea, and the United States, Head Master Park possesses the know-how to lead students of all ages, experience levels, and body types. In his classes, he teaches students valuable self-defense and martial-arts techniques while instilling the tenets of the martial-arts way: respect, self-confidence, and discipline. Martial Arts Academy follows 10 distinct teaching principles that include aspects such as staying faithful to friends, respecting elders, and celebrating every life milestone by breaking a board in half.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.