With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The Rack boasts impressive lunch, dinner, sushi, and cocktail menus at both the Hyde Park and Brandon eateries. House favorites include the Bomber ($12.95–$14.95), a specialty sushi roll of cooked and uncooked delights (snow crab, avocado, and asparagus topped with salmon, tuna, and eel sauce) served with tempura chips. Or blast through hunger with the Volcano roll’s cucumber, crab, cream cheese, avocado, eel sauce, and spicy mayo ($12.95–$13.95). Fusion appetizers, salads, sandwiches, single rolls, and chef special entrees round out The Rack's eclectic menus into a rolling billiard ball made of sticky rice.
Though the staff at The Brass Tap take beer very seriously, they've nevertheless turned drinking it into a game. Customers get a single point for each of the pub's 300 craft beers that they try. At certain milestones, they'll receive gift cards or a t-shirt with a new title, all the way from rookie to beer guru—and, if they conquer the challenge three times, they can win the coveted Repeat Offender 900 shirt.
Thankfully, the bar makes it easy to sort through its 300 beers. The menu is divided up into different beer types, which go deeper than the basic delineation of ale vs. lager vs. water that's been dyed amber. Guests can peruse listings of bottled barleywines and porters, or have a resident beer aficionado fill their mug with an imported brew on draft. Beer even permeates the food: the chipotle mustard on the house-baked pretzels is made with pale ale, just as the cheese dip is made with Samuel Adams. All of the burgers, sandwiches, and pretzel pizzas also have recommended drink pairings.
As for entertainment, each Brass Tap books a variety of local bands throughout the week. Trivia, bingo, and happy hours find regular spots on the schedule, and some locations have outdoor patios and cigars for purchase.
The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
Though years of working as a trainer for chain restaurants taught Mike Tolley how to cook quality food efficiently, it was the slower, lower-heat cooking that he enjoyed the most. So when he decided to open his own restaurant, Uncle Mike's Smokehouse, he eschewed traditional fast-food preparation in favor of the slow smoking that gives meat a rich, complex favor. He and his chefs grill everything from pork shanks and chicken wings to St. Louis–style barbecue and steaks. They don't just specialize in savory, smoky flavors, however. They also add a sweet note to meals with slices of cornbread, vanilla maple sweet potatoes, and bourbon-laced pecan pie.
Instructors Lisa and Susie have always loved to dance. That, combined with Lisa's curiosity for all things taboo, was the catalyst for Lush Pole Fitness, a studio where ladies of all ages and sizes build core strength and tone legs and arms during invigorating pole-dancing classes. They also invite students to frolic together during parties that elevate birthdays and bachelorette celebrations.