Health & Fitness in Branford

Select Local Merchants

Voted the Best Place to Buy Eyewear in 2011 by New Haven Advocate readers, Kennedy & Perkins Guild Opticians focuses gazes and outfits eyes in contemporary designer frames. Owners Richard Kennedy Jr. and J. Dart Messick keep up with the latest face-mounted fashions and airport vending machines by attending eyewear shows from Los Angeles to Milan. Drawing from nearly 1,000 designer frames ($99+), staff frame stylists can suggest styles ideally suited to customers' facial features.

1100 W Main St
Branford,
CT
US

At Connecticut Cycle Center, indoor spinning classes or triathlon training with coach Kelli Montgomery beckon students to wheel in their own bikes and affix them to cycling apparatuses. Both classes and training sessions emulate outdoor adventures thanks to ErgVideo and CompuTrainer systems, which mimic famous routes on TV screens. Virtual Tour de France inclines or Spanish plains challenge cyclists to push their endurance to the brink as they mingle with peers. Classes, like the art of hanging out in an operating laundry machine, range from beginner base spins to high-power interval training. Feedback after each session charts your ascent to fitness. High-quality Apex bikes are available for rental and can be taken to nearby roads for an alfresco adventure.

28 School St
Branford,
CT
US

Cliff Morton uses his years of experience to lead guests of all fitness levels through a variety of services. He customizes one-on-one training sessions to help guests reach their fitness goals, as well as offering group fitness classes that use full-body functional training to activate all muscles. He also challenges guests with obstacle course training.

4 Sycamore Way, Unit 1, Building B
Branford,
CT
US

Acupuncture of Milford Connecticut’s Richard A. Covello earned a Best of New Haven 2011 nod for his extensive knowledge of acupuncture. His staff, including Stephanie Ortiz, LMT and Alexandria Attolino, LMT, performs relaxation and wellness massages, specializing in event, post-injury, and post-surgery modalities to help speed recovery.

618 Main Street
Branford,
Connecticut
US

At The Fairways Driving Range, players can practice all the skills they need to excel on the course. Golfers can take aim at grass target greens at a range with grass tees as well as covered mat hitting areas. A greenside sand trap lets golfers hone their scrambling skills, and a 4,000 square-foot, bent-grass practice green provides a slick surface for golfers to work on their touch with the putter. The practice facility also lets players demo a number of training aids to perfect their form.

19 Tipping Dr
Branford,
CT
US