Gyms in Brant

C$229 for a Girls Night Out Pole-Dancing Party for Up to 10 with Snacks at Siren Studio (C$550 Value)

Siren Studio

Bradford

C$550 C$229

Up to 10 ladies can learn basic pole tricks and sexy floor moves during a Girls Night Out party; snacks and refreshments included

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Five-Class Pass for Yoga or One Month of Unlimited Hot Yoga at Hot Yoga Wellness (Up to 75% Off)

Hot Yoga Wellness

Multiple Locations

C$80 C$20

Ashtanga, yin, hatha, and hot yoga sessions

C$59 for 12 Weeks of Kids' CrossFit Classes at CrossFit C-Town (C$165 Value)

CrossFit C-Town

Cambridge

C$165 C$59

CrossFit classes help kids as young as 5 release some steam while they get fit with fun age-appropriate, 45-minute workouts

5 or 10 KYfit Dance-Fitness Classes or One Month of Unlimited Classes at KYnamics (Up to 61% Off)

KYnamics

Cambridge

C$50 C$21

Low-impact dance-fitness classes help students burn calories, strengthen lower bodies, and increase coordination

One- or Two-Month Gym Membership at Active Fitness and Health (Up to 80% Off)

Active Fitness and Health

Woodbridge

C$49 C$10

Monthly memberships provide access to 10,000 sq. ft. of selectorized fitness equipment and free weights,

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

C$9 for a 9:30 A.M. or Noon Yoga Class at Hot Yoga Wellness (C$18 Value)

Hot Yoga Wellness

Woodbridge

C$18 C$9

Classes in a heated room help increase flexibility while boosting blood flow

1- or 2-Month Yoga Class Pass or Consultation with 4 Private Yoga Sessions at Atlas Yoga Studio (Up to 83% Off)

Atlas Yoga Studio

Downtown Cambridge

C$75 C$29

Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy

C$8 for C$15 Groupon Toward Zumba Fitness Classes — Sway With Me

Sway With Me

Fiddlesticks

C$15 C$8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 for $160 Groupon — Fortitude Training Inc.

Fortitude Training Inc.

Preston Centre

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Silver Gym Membership at Real Fitness For Women (Up to 54% Off)

Real Fitness For Women

Woodbridge

C$49 C$24

One- or three-month membership at a women-only gym includes unlimited group fitness classes and access to cardio and weight equipment

C$39 for One Month of Unlimited Taekwondo Classes, Uniform, and a Private Lesson (Up to C$255 Value)

Black Belt World Woodbridge

Black Belt World Woodbridge

C$255 C$39

Learn blocking, kicking, punching, and sparring during an unlimited month of taekwondo classes

C$29 for Starter Package with Shirt, Wraps, and Shorts at Takedown MMA and Fitness (C$69.95 Value)

Takedown MMA and Fitness

Woodbridge

C$69.95 C$29

Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence

3-, 6-, or 12-Month Gym Membership with Unlimited Classes at Woodstock Health & Fitness (Up to 71% Off)

Woodstock Health & Fitness

Woodstock

C$187 C$55

Enjoy full access to the gym and all the machines, as well as group fitness classes such as cardio bootcamp, tai chi, Pilates, and spinning

Eight Fitness Classes or One Month of Unlimited Fitness Classes at Imagine Dance & Fitness (Up to 64% Off)

Imagine Dance & Fitness

Multiple Locations

C$72 C$35

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

One or Two Months of Unlimited Yoga Classes at De La Sol Yoga (Up to 86% Off)

De La Sol Yoga

Hamilton

C$33.90 C$15

Gain strength and flexibility while detoxifying under infrared light in heated yoga or standard classes held in one of the two studios

One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Stoney Creek

C$480 C$19

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

One or Three Months of Unlimited Fitness Classes at Hands That Heal Wellness Centre (Up to 95% Off)

Hands That Heal Wellness Centre

Hamilton

C$450 C$29

Burn fat, tone muscle in unlimited fitness classes including vinyasa & hatha yoga, cardio kickboxing, Zumba, Nia, boot camp, or body blast

One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

Mademoiselle Fitness

Multiple Locations

C$480 C$9.99

Workout equipment and fitness classes at a women-only gym with childcare available

10 Martial Arts Classes or a One-Month Unlimited Membership at Lee Sukhi Success Martial Arts (Up to 90% Off)

Lee Sukhi Success Martial Arts

East Hamilton/Stoney Creek

C$200 C$20

Students learn self-defense, confidence, and coordination under the direction of black-belt instructors

One-Hour Pole-Dancing Party for Up to 13 Women or One Month of Unlimited Classes at Brass Angels (50% Off)

Brass Angels

Milton

C$300 C$149

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

$36 for $80 Groupon — Milton Muay Thai

Milton Muay Thai

Milton

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Gym Access to Century Fitness (Up to 96% Off)

Century Fitness

Hamilton

C$480 C$19

Fitness center combines aerobics and group fitness classes with physical therapy, chiropractic, and other rehabilitative treatments

10 or 20 ClintRX Suspension-Training Sessions at Elite Training Facility (Up to 57% Off)

Elite Training Facility

King East

C$75 C$37

Clients of all fitness levels enhance muscular endurance using specialized ClintRX total-body suspension-training program

Three-Month Membership with Uniforms for One or Two at Classical Martial Arts Centre (Up to 54% Off)

Classical Martial Arts Centre

Multiple Locations

C$84.75 C$39

Classes teach karate to adults and children while encouraging self-confidence and discipline

One Month of Kickboxing Plus with Optional Martial-Arts Classes at Breakthrough Martial Arts & Fitness (Up to 65% Off)

Breakthrough Martial Arts & Fitness

Victoria North

C$79 C$29

Kickboxing Plus incorporates yoga, martial arts, strength training, and plyometrics set to music

C$49 for C$109 Worth of Services at Darkside Muay Thai & Fitness

Darkside Muay Thai & Fitness

Rosemount

C$109 C$49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Group Fitness Training at Elite Lifestyles (Up to 62% Off)

Elite Lifestyles

Kitchener

C$150 C$59

Fitness instructors guide you through up to 12 stations during circuit-training sessions that isolate muscle groups and burn calories

10 or 20 Muay Thai Classes at TKO Fighting Arts (Up to 75% Off)

TKO Fighting Arts

Kitchener

C$150 C$39

Instructors teach students to wield their fists, feet, elbows, and knees in combinations useful in or out of the ring

C$18 for Three Bikram Yoga Classes at Bikram Hot Yoga (Up to C$60 Value)

Bikram Yoga Kitchener

Westmount

C$60 C$18

Instructors lead 90-minute classes in a heated studio, while guiding students through the 26 poses and 2 breathing exercises of Bikram yoga

10 or 20 Kickboxing Classes at Life Force Kickboxing Club (50% Off)

Life Force Kickboxing Club

Kitchener

C$30 C$15

60-minute cardio-kickboxing classes burn calories and build muscles

10 or 20 Yoga Classes at Fearless Heart Yoga (Up to 69% Off)

Fearless Heart Yoga

Waterloo

C$135 C$45

Nine different classes ranging from gentle yoga, which focuses on improving flexibility and relaxation, to the fast-paced Power Flow class

Fitness Package at Battlegrounds Athletic Research and Development (Up to 81% Off). Two Options Available.

Battlegrounds Athletic Research and Development

Waterloo

C$150 C$29

A personal-training session and fitness classes, such as Box FIt or boot camp, help clients burn calories and build muscle

5 or 10 Group Training Sessions at Stronger Forever (Up to 74% Off)

Stronger Forever

Waterloo

C$75 C$20

Training sessions geared toward women take place in small groups five days per week

C$19 for One Month of Brazilian Jiu-Jitsu Training at Ouroboros Brazilian Jiu-Jitsu (C$40 Value)

Ouroboros Brazilian Jiu-Jitsu

Waterdown

C$40 C$19

Experienced martial artists teach grappling, submission holds, groundwork, and other essential Brazilian jiu-jitsu techniques

5, 10, or 20 Group Training Classes at Embodied Energy (Up to 85% Off)

Embodied Energy

Multiple Locations

C$100 C$19

Groups of 5-10 people work out in MMA, Tabata, and strength & conditioning classes; locker rooms include hairstyling tools and organic soap

10 or 20 Fitness Classes at Pinacle Health & Fitness (Up to 73% Off)

Pinacle Health & Fitness

Multiple Locations

C$120 C$45

Group fitness options include a core-strengthening Stability Ball class, an energetic dance workout, and three unique yoga classes

One or Three Personal-Training Sessions with Optional Hot-Stone Massage at Embodied Energy (Up to 71% Off)

Embodied Energy

Waterloo

C$89 C$29

Certified personal trainer Tricia Snider helps fit-seekers of all levels reach their goals

10 or 20 Yoga and Meditation Classes at Integrated Holistic Wellness (Up to 69% Off)

Integrated Holistic Wellness

Waterloo

C$120 C$39

Students gain strength and flexibility as well as peace of mind during yoga and meditation classes

6, 12, or 24 Boot-Camp Sessions at Denise Verutis- Personal Training (Up to 73% Off)

Denise Verutis- Personal Training

Guelph

C$90 C$29

Trainer Denise Verutis leads fitness-building group workouts capped at 20 students

C$59 for a CrossFit Foundations Course and Three CrossFit Classes at Royal City CrossFit (C$210 Value)

Royal City CrossFit

Guelph

C$210 C$59

After completing Foundations course, which takes four classes, clients join high-intensity, constantly changing CrossFit workouts

10 or 20 Zumba Classes at Fit ZStyles (Up to 70% Off)

Fit ZStyles

Guelph

C$75 C$29

Dance-inspired exercises set to upbeat Latin music can slim down bodies and jump-start metabolisms

Month of Karate Classes for One or Two at Fighting Griffin Family Karate (Up to 80% Off). Four Options Available.

Fighting Griffin Family Karate

Guelph

C$160 C$35

(6)

Traditional karate builds character and teaches self-defence; tots in Kinder Kicks learn karate etiquette and how to control their bodies

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Guelph

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

One Month of Unlimited Hot Yoga Classes for One or Two at Bikram Yoga Guelph (Up to 84%% Off)

Bikram Yoga Guelph

Guelph

C$150 C$25

Ninety-minute heated yoga sessions are held in a serene, award-winning studio space

60-Minute Personal-Training Sessions for One or Two at Jay Ruth Fitness (Up to 64% Off). Four Options Available.

Jay Ruth Fitness

Guelph

C$120 C$49

Trainer Jay Ruth tailors workouts to clients' personal goals, such as shedding pounds or training for an upcoming game

Consult and Six CrossFit Foundations Classes or 10 CrossFit Lite Classes at GridIron CrossFit (Up to 80% Off)

GridIron CrossFit

Guelph

C$199 C$39

Participants learn the basics in CrossFit Foundations classes or run, row, box, and lift weights in CrossFit Lite boot-camp-style classes

10 or 20 Group Training Sessions or Three Personal Training Sessions at Vitality Fitness Studios (Up to 77% Off)

Vitality Fitness Studios

Guelph

C$145 C$39

Trainer tailor personal sessions to clients' goals, or target specific areas of the body such as the spine in group fitness classes

One Month of Unlimited MMA Fitness Lessons or 10 Karate Lessons at Sealy Karate Schools (Up to 70% Off)

Sealy Karate Schools

Guelph

C$83 C$39

Karate lessons for kids and MMA lessons for teens and adults led by a staff that's handed out over 200 black belts in more than two decades

Yoga Classes for Kids, Teens, or Adults, or Families at Yoga Solutions (Up to 63% Off). Eight Options Available.

Yoga Solutions

Guelph

C$120 C$49

Lindsay Jackson guides adults, kids, and families through yoga sequences that foster health and well-being

Karate Classes or Tiny Tots Classes at Caissie Karate (Up to 83% Off). Four Options Available.

Caissie Karate

Guelph

C$160 C$29

Instructors teach martial arts skills to children and adults; Tiny Tots courses use karate to impart lessons about respect and self-control

10 or 15 Fitness Classes at Complex Barbell (Up to 85% Off)

Complex Barbell

Burlington

C$200 C$39

Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day

Introductory Pole-Dance Class or Sampler Party for Up to Six at Just4MiE (Up to 60% Off)

Just4MiE

Burlington

C$200 C$99

Instructors teach pole-dance routines that borrow moves from Latin ballroom and belly dance; parties throw lap-dance moves into the mix

One Month of Youth After-School MMA and Fitness Classes at Hi End Fitness (Up to 58% Off). Two Options Available.

Hi End Fitness

Burlington

C$69 C$29

Kids follow fitness and MMA routines that develop fundamental skills that can be applied to a variety of sports

Unlimited Classes at Academix Martial Arts & Fitness (Up to 81% Off). Six Options Available.

Academix Martial Arts & Fitness

Multiple Locations

C$125 C$29

Strike long, lean poses; up your cardiovascular system; or stay alert in fitness classes

10 or 20 Sessions of CrossFit Personal Training at VSP Fitness (Up to 88% Off)

VSP Fitness

Burlington

C$400 C$59

One-on-one CrossFit training sessions blend functional movements with suspension bands, weight lifting, and circuit training

Krav Maga Classes at IKM Krav Maga Canada - Spartan Self Defense (Up to 74% Off). Three Options Available.

IKM Krav Maga Canada - Spartan Self Defense

Burlington

C$75 C$25

Instructors teach students a tough, direct style of martial arts that allows them to take down aggressors quickly and effectively

One- or Two-Month Gym Membership with Two Personal-Training Sessions & Key Fob at Anytime Fitness (Up to 82% Off)

Anytime Fitness

Multiple Locations

C$160 C$29

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

10 Yoga Classes, Month of Unlimited Yoga, or Four Bio-Energy Therapy Sessions at Sun Yoga (Up to 71% Off)

Sun Yoga

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 59% Off)

Primal Athletics

Oakville

C$144 C$69

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 80% Off)

The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

One Month of Unlimited Cardio-Kickboxing Boot Camp for One or Two at Canadian Martial Arts Centre (Up to 61% Off)

Canadian Martial Arts Centre

Oakville

C$95 C$39

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 74% Off)

Get Fit Fast Personal Training

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Five-Class Pass or One Month of Unlimited Hot Yoga at Bikram Yoga Oakville (Up to 80% Off)

Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 80% Off). Three Options Available.

iGita Hot Yoga Club, Spa & Boutique

Oakville

C$77 C$19

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

Eight Classes or One Month of Unlimited Classes at Krav Maga Nation (Up to 80% Off)

Krav Maga Nation

Oakville

C$125 C$25

Students learn self-defence skills and boost physical fitness during martial-art sessions that emphasize safety

One, Three, or Five Private Reformer Pilates Lessons at Lessons With Lynne (Up to 52% Off)

Lessons With Lynne Pilates

Oakville

C$50 C$25

An experienced instructor guides you though Pilates exercises on the Reformer, which helps create lean limbs and strong cores

One Beginner Yoga Workshop or Three Classes at Breath of Fresh Air Training Facility (Up to 62% Off)

Breath of Fresh Air Training Facility

London

C$20 C$10

The 90-minute beginner yoga workshops are available on Saturday, September 20 or October 4, at 2 p.m.

One Month of Unlimited Boot-Camp Classes for One or Two at HIIT It Fitness (Up to 53% Off)

HIIT it fitness

West London

C$100 C$49

Three-time Olympian leads students in ever-changing boot-camp classes that combine cardio, weight-lifting, and plyometric exercises

C$25 for C$45 Groupon — Fearless Dragons Martial Arts

Fearless Dragons Martial Arts

Holy Rosary School

C$45 C$25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month or 10 Weeks of Women's Kickboxing and Boot-Camp Classes at Platinum Mixed Martial Arts (Up to 70% Off)

Platinum Mixed Martial Arts

White Oaks

C$60 C$25

Women's kickboxing and boot-camp classes tone bodies with intense exercises in a fun, respectful environment

One- or Two-Month Membership with 24-Hour Key Pass and Two Personal Training Sessions (Up to 84% Off)

Anytime Fitness

Southcrest

C$180 C$29

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Three or Five Bikram Yoga Classes at Bikram Yoga London Centre (Up to 71% Off)

Bikram Yoga London Centre

London

C$60 C$18

In a studio heated to 105 degrees Fahrenheit, instructors lead students through 26 postures that promote blood circulation and flexibility

One or Two Months of Unlimited Small Group Training at BPM Fitness (Up to 74% Off)

BPM Fitness

Central London

C$190 C$55

Group training sessions are designed for optimal weight loss, improved body composition and include nutritional guidance for maximum success

C$39 for an Eight-Week Beginner's Belly-Dancing Class at Passion For Bellydance (C$78 Value)

Passion For Bellydance

Erindale

C$78 C$39

Belly-moving neophytes learn how to twist their hips and snakes their arms through traditional belly-dancing techniques

One or Five Aerial Hammock Yoga Classes at Cirque Centre (Up to 75% Off)

A2D2 - Cirque Centre

Mississauga

C$60 C$15

In a circus atmosphere, students hang upside down in aerial hammocks, using the fabric as a calming guide through the air

C$30 for Ten Weeks of Dance Classes at VIP Dance Planet (C$181.66 Value)

VIP Dance Planet

Multiple Locations

C$181.66 C$30

Students can learn classic styles such as ballet, jazz, and hip-hop or delve further with house, popping, and breakdancing

Select Local Merchants

Infrared heating panels raise the temperature of Hot Yoga Wellness's yoga studios to 37 degrees Celsius?the body's natural temperature?heating up muscles for deeper stretches while helping to rid bodies of toxins. During each class, certified instructors guide students of all levels through breathing techniques and poses designed to reduce stress, increase circulation, and lower blood pressure. Although class types vary slightly between locations, they typically include Vinyasa flow, traditional hot Hatha, and therapeutic yoga, during which students release long-held tension and attempt to interpret their yoga mat's dreams. To shake up regular yoga routines, some locations feature aerial yoga, in which practitioners are suspended in poses above the ground, and yoga Pilates, which gracefully blends the two stretch-centred modalities. Many locations also offer wellness treatments, such as reflexology, massage, and nutritional guidance, to further students along in their journeys to overall health.

28 Roytec Rd.
Woodbridge,
ON
CA

Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

5 Galt Avenue
Cambridge,
ON
CA

Awarded Best Dance Studio by Cambridge Times, Move With Grace instructs in the ways of sway with a host of fun and educational dance classes. Toe-tapping sessions can aid in body and mind development, including multi-tasking skills crucial to future success such as how to follow a lesson while keeping your tutu on. The family-friendly facility houses a 2,500-square-foot wireless lounge for parents to chill as their offspring twist and shout. Sift through a spectrum of seminars including ballet, jazz, hip-hop, and lyrical contemporary, as well as Kidazzle and Tot classes for 3–5 year olds. Check out the class schedule for all the hip-shaking happenings.

1221 King St E
Cambridge,
ON
CA

For more than 30 iron-pumping years, World Gym continues to help clients of all fitness levels find fine fettle with muscle-boosting equipment and exercise classes. Fitness students can work toward fitness goals or live out their own Pygmalion transformation after sweat sessions such as a 45-minute Spin class, or a 60-minute Pumping Iron class that promises to challenge all clients from beginners to seasoned weightlifters. The Boxfit session boosts cardiovascular health while teaching students how to defend against one’s own shadow; Hatha yoga yields peace of mind and the path to toned physiques. With a variety of classes offered seven days a week on the Cambridge and Kitchener schedules, students can mix and match classes to create the ultimate weekly buffing routine.

182 Pinebush Rd
Cambridge,
ON
CA

Housing a gladiatorial staff of former varsity and professional athletes, Next Level Fitness specializes in administering hard-hitting doses of program-based motivation and encouragement in a small studio setting. Unlike advertisers specializing in headless horsemen, the fitness gurus at Next Level target the total body and mind, combining programs tailored for beginners and dumbbell doyens alike with an emphasis on education. To that end, push-up patrons are encouraged to explore various classes by mixing and matching the four courses available with this Groupon. Whip work-shy hearts and craven cores into shape in the Total Body Training boot-camp course. Unlike traditional boot-camp instructors, who inspire fear through bluster and the threat of calling parents, the kindly coaches of Next Level gently lead students towards their flexibility, stability, and strength goals.

403 Montrose Street North
Cambridge,
ON
CA

Within a studio replete with environmentally conscious design features including benches forged from Ontario barn wood, Moksha Yoga Cambridge’s cadre of expert instructors guide posers of all abilities through classes seven days a week. A two-week unlimited-class pass grants deep breathers the chance to sample an unfettered buffet of bending classes, including and Yang Yin, for 14 days, the amount of time it takes to train the body to fold into a violin case. During the 60-, 75-, and 90-minute Moksha yoga classes, agile pedagogues send physiques forth through a series of postures designed to open, strengthen, and detoxify bodies. A gentle Yin yoga class features seated or reclined poses that stretch out muscle tissue tense from a summer spent pointing people toward the beach, and a hot yoga class induces perspiration-gilded sun salutes.

20 Ainslie Street North
Cambridge,
ON
CA