Health & Fitness in Brantford

1 or 4 Full-Day Lift Tickets with Optional Gear, Night Ticket, or Lesson at Skyloft Ski Resort (Up to 56% Off)

Skyloft Ski Resort

Uxbridge

Family-friendly resort sends skiers and snowboarders racing down up to 21 runs and trails with a more than 300-foot vertical drop

C$60 C$30

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One- or Two-Month Gym Membership at Active Fitness and Health (Up to 82% Off)

Active Fitness and Health

Woodbridge

Monthly memberships provide access to 10,000 sq. ft. of selectorized fitness equipment and free weights,

C$49 C$9

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$39 for a Colon-Hydrotherapy Session at Alla Wellness & Beauty Lounge ($90 Value)

Alla Wellness & Beauty Lounge

Woodbridge

Gentle, sanitary 30- to 45-minute colonic may ease discomfort caused by constipation, irritable bowel syndrome, and other common issues

C$90 C$39

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5 or 10 KYfit Dance-Fitness Classes or One Month of Unlimited Classes at KYnamics (Up to 61% Off)

KYnamics

Cambridge

Low-impact dance-fitness classes help students burn calories, strengthen lower bodies, and increase coordination

C$50 C$21

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10 or 20 Yoga, Pilates, or Semi-Private Personal-Training Sessions at Pro Home Trainers (Up to 84% Off)

Pro Home Trainers

Cambridge

Trainers provide semi-private or group workouts focused on balance, strength, and total body conditioning

C$299.70 C$49

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$9 for a 9:30 A.M. or Noon Yoga Class at Hot Yoga Wellness ($18 Value)

Hot Yoga Wellness

Woodbridge

Classes in a heated room help increase flexibility while boosting blood flow

C$18 C$9

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1- or 2-Month Yoga Class Pass or Consultation with 4 Private Yoga Sessions at Atlas Yoga Studio (Up to 83% Off)

Atlas Yoga Studio

Downtown Cambridge

Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy

C$75 C$29

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$80 for $160 Groupon — Fortitude Training Inc.

Fortitude Training Inc.

Preston Centre

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

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$29 for $200 Toward a Full Set of Prescription Eyewear at Optical Express

Optical Express

Hespeler Village

Opticians outfit patients with full sets of prescription eyewear, including frames and lenses

C$200 C$29

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$29 for Starter Package with Shirt, Wraps, and Shorts at Takedown MMA and Fitness ($69.95 Value)

Takedown MMA and Fitness

Woodbridge

Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence

C$69.95 C$29

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10 or 20 Drop-In Boot-Camp, H.I.I.T, Kickboxing, or Lifting Classes at Xtreme Bootcamp (Up to 84% Off)

Xtreme Bootcamp

Cambridge

Boot-camp, H.I.I.T, kickboxing, or lifting classes at a gym where trainers are experts at challenging students of all fitness levels

C$150 C$29

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$60 for 60 Days of Unlimited Yoga Classes at Moksha Yoga Cambridge- Downtown Galt ($284 Value)

Moksha Yoga Cambridge

Downtown Cambridge

In both heated and non-heated eco-friendly studios, certified instructors guide students through different styles of yoga, including Moksha

C$284 C$60

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10 or 20 Electric Muscle Stimulation Treatments at Rock Hair Scissors (Up to 64% Off)

Rock Hair Scissors

Woodbridge

Noninvasive electrodes are attached to the body in order to stimulate muscle contraction in the hopes of building muscle and trimming fat

C$349 C$149

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$19.95 for One Month of Unlimited Kickboxing Classes at Energy FitBox ($va Value)

Energy FitBox

Multiple Locations

Guests practice strikes and kicks on Body Opponent Bags to burn calories, tone muscles, and relieve stress

C$139 C$19.95

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Select Local Merchants

Established: 2013

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Pro Tip: Everyone is nervous for their first class. We will make sure you feel comfortable and confident.

170 Brantwood Park Road
Brantford,
ON
CA

No frills. That aptly describes CrossFit Brantford's gym, a warehouse-like space where the blips and beeps of fancy contraptions are absent. In that environment, coaches use boxes, ropes, bars, weights, and resistance bands instead of complicated exercise machines to get clients fit. Employing such uncomplicated equipment, they teach functional exercises focusing on movements such as pushing, pulling, and lifting. They tailor those routines to each student's abilities, ensuring CrossFit is a system that works for those of all ages and fitness levels. With that system's mixed bag of exercises and regularly changing routines, students can get ready for marathons, typical work days, and everyday chores.

50 Roy Boulevard
Brantford,
ON
CA

Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

5 McLaren Avenue
Cambridge,
ON
CA

What started as a project between a couple of friends morphed into a philosophy of healthy living called Moksha Yoga that spans the globe. Based on seven pillars including promises to Live Green, Reach Out, and Be Peace. In this way, practitioners can work to not only better themselves, but their communities.

At Moksha Yoga Cambridge, there are various types of yoga classes. Moksha classes follow the typical Moksha sequence, but teachers are encouraged to bring their own personality. Classes can involve heated rooms, non-heated rooms, resistance bands in FLXyoga, or even prenatal sessions that help moms stay relaxed and manage aches and pains.

20 Ainslie Street North
Cambridge,
ON
CA

In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.

600 Hespeler Road
Cambridge,
ON
CA

Housing a gladiatorial staff of former varsity and professional athletes, Next Level Fitness specializes in administering hard-hitting doses of program-based motivation and encouragement in a small studio setting. Unlike advertisers specializing in headless horsemen, the fitness gurus at Next Level target the total body and mind, combining programs tailored for beginners and dumbbell doyens alike with an emphasis on education. To that end, push-up patrons are encouraged to explore various classes by mixing and matching the four courses available with this Groupon. Whip work-shy hearts and craven cores into shape in the Total Body Training boot-camp course. Unlike traditional boot-camp instructors, who inspire fear through bluster and the threat of calling parents, the kindly coaches of Next Level gently lead students towards their flexibility, stability, and strength goals.

403 Montrose Street North
Cambridge,
ON
CA