For Dr. Garry Kim, the struggle to lose weight is a familiar one. After successfully shedding 45 pounds and keeping it off for more than 15 years, the medical director of American Weight Loss Centers has made it his focus to help others reach their weight-loss goals. He combines his medical knowledge of metabolism with current findings in nutritional science to customize weight-loss programs to each individual client. By evaluating each person’s dietary habits and lifestyle, Dr. Kim is able to help them address the issues that keep them from losing weight while leading them toward lower cholesterol, improved self-confidence, and the increased energy to live a healthy life and proudly conquer their high-school reunion’s dance-floor hamster wheel.
Handicap Accessible: Yes
Staff Size: 1 person
Parking: Parking lot
Pro Tip: Come with an open mind and positive attitude! Healthy diet and lifestyle changes are within your reach!
Good for Kids: Yes
Marcus Martinez, a seasoned MMA and UFC trainer, puts his strength-training and conditioning expertise to use at MBody Strength, where he leads a series of fitness classes. Classes in Marcus’s schedule include general self-defense, mixed martial arts, martial-arts conditioning, and Brazilian jujitsu.
Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals.
Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.
Vida Health Clinic is a cross between an urgent care clinic and a med spa. Its services include everything from vaccinations and blood tests to hormone replacement and IV therapies. What's more, the facility's staff members even tackle cosmetic treatments such as dermal fillers, which can erase wrinkle lines without erasing eyes, noses, or mouths.
No Limit Boot Camp owner and certified personal trainer Sako Yakinian helps clients from all ends of the fitness spectrum improve their health during 55-minute routines. CityVoter's Orange County Hotlist lauded the instructors as the best personal trainers and named No Limit Boot Camp the Best Boot Camp of 2010, 2011, and 2012. Sako's instructors, all of whom hold nationally recognized training certifications, lead intense indoor drills while peppering their ordered reps with words of encouragement, such as "that's it," "nice work," and "please be encouraged." As they push through varying strength, cardio, and resistance regimens, guests can look to the gym's walls for motivational decals, which display phrases such as "anything is possible." Nutritional counseling and online meal coaching also assist exercise sessions to fully streamline the process of achieving heightened levels of wellness.