For Dr. Garry Kim, the struggle to lose weight is a familiar one. After successfully shedding 45 pounds and keeping it off for more than 15 years, the medical director of American Weight Loss Centers has made it his focus to help others reach their weight-loss goals. He combines his medical knowledge of metabolism with current findings in nutritional science to customize weight-loss programs to each individual client. By evaluating each person’s dietary habits and lifestyle, Dr. Kim is able to help them address the issues that keep them from losing weight while leading them toward lower cholesterol, improved self-confidence, and the increased energy to live a healthy life and proudly conquer their high-school reunion’s dance-floor hamster wheel.
Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training and weight training, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
Handicap Accessible: Yes
Staff Size: 1 person
Parking: Parking lot
Pro Tip: Come with an open mind and positive attitude! Healthy diet and lifestyle changes are within your reach!
Good for Kids: Yes
Marcus Martinez, a seasoned MMA and UFC trainer, puts his strength-training and conditioning expertise to use at MBody Strength, where he leads a series of fitness classes. Classes in Marcus’s schedule include general self-defense, mixed martial arts, martial-arts conditioning, and Brazilian jujitsu.
Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals.
Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.
Vida Health Clinic is a cross between an urgent care clinic and a med spa. Its services include everything from vaccinations and blood tests to hormone replacement and IV therapies. What's more, the facility's staff members even tackle cosmetic treatments such as dermal fillers, which can erase wrinkle lines without erasing eyes, noses, or mouths.