Aerobic kickboxing melds martial arts with time-tested workout regimens and enhances the scene with energizing tunes. While improving flexibility and battling body enemies such as heart disease, kickboxing annihilates up to 800 calories in one hour, scorching the evidence of midnight bakery raids. The certified fitness pros at Asian Sun inject cardio-fit kickboxing classes with punches, jabs, and kicks that tone physiques and arm fitness seekers with a self-defense artillery to ward off hordes of alley-lurking trolls.
Peak Performance's USPTA-certified pros help fledgling first-timers and proficient players hone their tennis expertise in a comfortable environment with a one-hour, private tennis lesson. Under the direction of Muriel Stine and Kevin Vaughn, who possess more than six decades of combined experience, the skilled staff provides an experiential lesson that titillates tennis learners on a mental, physical, social, and intergalactic level. From sharpening game-time strategies and improving physical ability to building court-born friendships and nurturing passion for the game, the one-hour lessons are as well-rounded as holes in the net caused by confused woodpeckers.
The two facilities that comprise Cleveland Sports Institute—Parisi Speed School and Cuyahoga CrossFit—form a fitness duo that produces athletes well versed in agility and nutrition education. Helmed by executive director John Collis, Ph.D., the institute’s staff leads CrossFit classes designed to build strength and endurance through a philosophy of constantly changing motion. The team also conducts athlete-specific, small-group training and programs that work to develop skills such as linear speed, change of direction, and flexibility. The Sports Institute also hosts the L.E.A.N. Nutrition-Weight Loss program which supplements training sessions with custom meal plans suited to each individual’s goals and ability to digest freshly pumped iron.
Vision Source believes that eye doctors have the most success when they have a relationship with the patient and are free to make decisions about what is best for that patient. That’s why, although it’s a network with more than 2,300 offices across North America, all of its offices are independently owned and operated by family optometrists. Vision Source merely grants these doctors access to its shared expertise and resources.
Its doctors inspect eyes to test for disorders such as glaucoma, cataracts, and the effects of diabetes. They also diagnose retinal tears and repair most types of eye injuries, from embedded foreign bodies to general wear and tear from staring contests with headlights. The doctors use low-vision-therapy devices to help people suffering from degenerative eye diseases, teaching them how to maximize the vision they still have.
For basic services, they inspect eyes for overall eye health and visual acuity before fitting them with contacts and frames from the likes of Fendi, Calvin Klein, and Guess. Since Vision Source is a network of individual doctors, each office is different from the next and tailors its services to fit the needs of the community.
Given a choice between surgery and chiropractic adjustments after sustaining a work-related injury, Dr. Anthony Biondillo chose adjustments. Inspired by the treatments’ success, he turned his personal experience into a professional pursuit of chiropractic knowledge by spending six years studying the human body and achieving his doctorate. Now he treats patients' necks, backs, and limbs with the same noninvasive techniques that saved him from the operating room. He and his team specialize in alleviating pain by manipulating bones and soft tissue. These techniques—such as adjustment, muscle stimulation, and massage—are designed to trigger the body's self-healing mechanism, thereby avoiding pumping patients full of drugs.
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