Lava Massage Studio owner Laura Pacanin helms a team of licensed massage therapists, all of whom share her belief in massage?s unique ability to relieve stress and stimulate the body's natural healing processes. At sessions held in your home or in one of the studio?s private rooms, the therapists draw on their knowledge of Eastern and Western healing modalities to dissipate buildups of tension. Their signature Thai massages incorporate elements of yoga and acupuncture to balance the body?s out-of-whack energies; hot-stone massages take it a step further, combining Thai strokes with the soothing warmth of heated basalt stones. Among the modalities more commonly seen in a Western spa, sports massages help the body recover from injuries incurred while slam-dunking or arm-wrestling with the opposing team?s mascot.
Laura and her crew supplement their bodywork treatments with add-ons such as exfoliating foot scrubs and migraine therapy. After your appointment, visit the studio?s shop to stock up on unconventional beauty products such as goat's-milk soap and housemade sugar scrubs.
The owners of Lava Tanning & Massage stock their storefront with premium UV beds, as well as offer UV-free spray tanning procedures, earning their Salem location a spot on Looking Fit magazine's list of the Top 250 tanning salons in 2009. During visits, staffers help guests fight cellulite with a botanically based body wrap, combat stress with a massage, or work to diminish wrinkles and ill-mannered comparisons to shar-peis with a red-light therapy session.
Carlitta's Day Spa offers a panoply of pampering services, from styling to skincare, from massages with organic oils to mani-pedis with Shellac polish. Staffers give preference to vegan and paraben- and gluten-free products in their treatments, drawing on a wide range of lines from renowned brands such as Paul Mitchell, CND, OPI, and Kenra. Carlitta's also considers itself a holistic-healing facility, offering such treatments as foot reflexology. Whatever the service, the day spa makes a point to suit the needs of every member of the family from couples massages for mom and dad to haircuts for the kids.
As a former athlete who played football in college, Advanced Health and Wellness Center's Doctor of Chiropractic Brandon Bupp became interested in health care after sustaining several injuries. The doctor wanted to know how to treat them, which led him to a bachelor?s degree in exercise physiology and a chiropractic degree. Now, at the center, he and his staff treat high-school, college, and professional athletes to keep them competitive in games of football and slapjack. They also treat nonathletes with therapies such as spine adjustments, corrective exercises, wellness advice, and posture and spinal screenings aided by digital spinal imaging.
Frank Tatulinski wears many hats?he's a personal trainer, licensed Zumba fitness instructor, and certified Swedish-massage practitioner. Frank worked purely in the fitness realm for a long time where he saw many clients struggle with postworkout soreness. Today, Frank puts his skills to work relieving clients' pain and stress. However, he still teaches fitness classes. He offers a wide range of Zumba classes, including the traditional dance-inspired classes, Zumba for kids, and Aqua Zumba, which takes place a pool to the tune of Latin oceans.
Healing and personal transformation are the underlying themes at Tranquility and Wellness, and the staff helps clients achieve this with a slate of wellness treatments and group classes. Massage therapists soothe chronic aches and pains with a variety of massage modalities, including deep-tissue, relaxation, and therapeutic, as well as healing reiki treatments.?Customers can further explore some of these treatments with workshops at the studio; current offerings include reiki workshops for beginners and practitioners alike.?The studio also promotes wellness with a schedule of classes, such as candlelight yoga, led by experienced and passionate instructors.