Peak Performance's USPTA-certified pros help fledgling first-timers and proficient players hone their tennis expertise in a comfortable environment with a one-hour, private tennis lesson. Under the direction of Muriel Stine and Kevin Vaughn, who possess more than six decades of combined experience, the skilled staff provides an experiential lesson that titillates tennis learners on a mental, physical, social, and intergalactic level. From sharpening game-time strategies and improving physical ability to building court-born friendships and nurturing passion for the game, the one-hour lessons are as well-rounded as holes in the net caused by confused woodpeckers.
Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
In 2009, the Cleveland City Stars folded, leaving the Sixth City without a soccer franchise to call its own. Two years later, the group of local soccer supporters known as the 6th City Syndicate finally found a new team to cheer for as AFC Cleveland (its initials: A Fans' Club) joined the National Premier Soccer League, finally bringing the beloved sport back to Cleveland's glacially-formed soccer stadiums. Bolstered by the Syndicate's support, the team surged into the NPSL spotlight in its very first season, winning the first-ever Rust Belt Derby and upsetting the Erie Admirals to claim the Great Lakes Conference championship.
Golf: Inside & Out’s resident golf guru David Geier offers a comprehensive approach to golf training, helping golfers on their path to mastering the technical, tactical, physical, and mental elements of the game. As players pulverize golf balls at the studio’s indoor hitting bays, the watchful instructor observes and analyzes each swing with video technology. Golf students benefit from watching a video of their swings in slow motion, helping them understand nuggets of corrective advice and sympathize with brutally compressed golf balls. Geier also teaches principles of course management, physical training, and the mental and emotional training necessary to execute golf shots on a subconscious level, a process which can incorporate hypnotherapy.
Golf: Inside & Out also helps aspiring Arnold Palmers refine their skills with advanced club-fitting services. The shop's high-tech module evaluates customers' putts and swings, then tailors a custom blueprint that helps determine correct shaft flex, launch angle, and grip size. The device can also clarify the most compatible ball for a particular club.