After undertaking a three-week foray into asceticism, Body & Brain Holistic Yoga's founder Ilchi Lee reached an epiphany about the interconnectedness of the body, the mind, and the universe at large. In an effort to share his newfound philosophies with others, Lee formulated a holistic yoga technique adapted from a 9,000-year-old text and sun do, an ancient Korean practice that mixes yoga, tai chi, and meditation techniques. Nowadays, senior and basic instructors teach Lee's curriculum at facilities across the county, where students can tap ki energy during various classes and workshops, including Dahn yoga classes, healing chakra workshops, and the five-step Brain Education Systems Training (BEST). BEST training teaches natural healing techniques that rely on the brain and involve no copays to the medulla oblongata. Each program at Brain & Body Holistic Yoga is designed to imbue participants with physical, mental, emotional, and spiritual benefits.
Luce Conservatory of Fine Arts founders and head instructors Jeremiah Moore and Gladysue Hovis embody the phrase “two heads are better than one.” Gladysue, a dancer who’s performed with companies since her teens, inspires students to explore creative movement and sharpen their technique. Jeremiah’s talent for the visual arts—including painting, ceramics, sculpting, and woodwork—combines with his art-education experience, helping him guide others in learning artistic pursuits. Together, they form Luce Conservatory, a trove of artistic education where students can find their creative voice without traveling to multiple studios, reducing their chances of wandering into an alternate reality.
Fred Astaire Dance Studio's retinue of step-savvy instructors transforms clunky feet into sashaying instruments through a quartet of private and group dance classes. During the 45-minute private lessons, students and their optional partners learn basic footwork while building the confidence necessary to take a spin on the dance floor or backflip into a corporate rival's cubicle. Covering the basics of Latin, ballroom, swing, and country-western dancing, individual lessons cater to a student’s specific needs before letting them loose during the 45-minute group classes. Accompanied by 8–30 other amateur rug cutters, these communal dance lessons bolster partnership, timing, and rhythm, and keep feet agile enough to maneuver the punch-bowl stampedes of modern dance floors.
What began as a small studio with five enthusiastic dance students has transformed into a full-fledged company that's educated thousands and won multiple awards along the way—including a Certificate of Congressional Recognition. Today, Strictly Street Salsa has a whole team of instructors that has danced its way across the likes of Cuba, Puerto Rico, Colombia, Spain, and Rome and is ready to introduce students to new cultures through the art of dance. The studio offers classes for beginner, intermediate, and advanced dancers in both salsa and tango and hosts dance workshops that blend Latin dance with various cultural elements, including African movement, gypsy music, and good old-fashioned American screaming.
Executive chef Michael Cortez and executive sous-chef Jordy Miranda lend their private cooking services to clients looking to add gourmet pizzazz to private parties, special occasions, and everyday meals. In addition to cooking up a gastronomic storm, the chefs also elucidate the finer points of preparing haute cuisine during gourmet group cooking classes. Under the stone archways of the The Cellar Door winery, students learn to craft small salads from seasonal vegetables and roasted nuts, cook up entrees such as garlic-herb-roasted lamb and citrus-poached lobster, and pull together desserts such as lemon tiramisu with professional panache.