As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
East County Performing Arts Center's university-trained educators mentor students ages 2 and up on the finer points of ballet, hip-hop, jazz, and other styles. Two- and 3-year-olds can combat the antidancing establishment during a 45-minute Boogie Babies class, combining elements of tap, ballet, tumbling, and play. Parents or visiting dignitaries can wave to young ones through either location's viewing window, putting anxieties at ease while muffling the sounds of spectator bullhorns. Older toe tappers can explore a variety of styles, including hip-hop, contemporary, or jazz, in which students will master choreography and traverse the floor through movement progressions. Groupon holders can experience the thrill of synchronized motion without trying to keep up with a flock of migrating birds during a Dance for Cheer class, which incorporates jazz, hip-hop, and poms.
Have some Serious Fun at The Little Gym of Brentwood. Instructor-led classes for children ages 4 months to 12 years. We offer parent/child classes, PreK and Grade School Gymnastics, Dance, Sports, and Karate. Plus Parent Survival Nights, Camps, and Awesome Birthday Parties!
At Zia Ranch, a registered 501(c)(3) non-profit corporation, the dedicated equestrians on staff view horsemanship as a valuable aid that can help anyone enjoy life, regardless of ability or handicap. Therapeutic Horsemanship, the ranch’s hallmark program, gives individuals with physical, emotional, and psychological struggles a chance to interact with gentle horses through arena work and sensory games. Sessions can help improve the rider’s flexibility, endurance, and strength, as well as help them establish an emotional connection with their steed. Complimenting this focus on connecting with nature is their Ecotherapy program, during which participants walk through the property and immerse themselves in the quiet country setting, promoting inner-calm and self-esteem. Their traditional riding lessons teach students how to groom and saddle their steed, then present each student with a choice. They can finish their lesson by trotting around the arena, heading out on a trailride, or challenging their horse in a thumb war for who gets to decide.
At Harvest Park Bowl, the sounds of family bonding cut through the clatter of resin against wood. Up and down 32 lanes, groups cheer strikes, sing happy birthday to children and especially favored bowling balls, and munch crispy wings from the snack bar. And these sounds aren't just confined to the alley?they also spread into the game room to compete with the bells and boings of arcade games. Between frames, bowlers can keep up with sports on the eight big-screen TVs or head over to Aaron Pawloski's Bowlers Choice Pro Shop to pick out bowling gear and sign up for private lessons.
Fragrant smoke flows through hoses as customers relax on cushy sofas and armchairs inside Voodoo Hookah Lounge. Staff members refresh the hookahs' glowing charcoals and fill hookahs from their stock of 40 flavors of fresh shisha—including such popular offerings as lemon mint, double apple, and spiced chai—for patrons to puff or mix and match into custom blends. Patrons can also shop for at-home smoking supplies—including shisha, hookahs, and e-hookahs—or they can purchase energy drinks, Coca-Cola products, and snacks to enjoy as they lounge.