Brentwood Estates Gyms and Fitness

Niki Gauthier has always loved fitness. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.

A-Game Skate Academy’s staff of experienced skating instructors helps pupils perfect their gliding form year-round from the indoor rink at A-Game Sportsplex. Though the teaching approach varies based on skaters’ age and experience, the skating curriculum begins with classes that focus on basic balance and posture before pupils advance to more challenging material in later classes, such as hockey-specific skills, figure-skating jumps, and how to parallel-park a zamboni.

A-Game also offers many open-skate sessions, allowing guests to practice their form on their own time. Before taking to the ice, skaters can peruse the pro shop for skate guards, blade covers, gloves, and other necessities or rent out a pair of skates so they don’t have to fashion their own out of a cowboy boot and a machete.

The technicians at Restore Health harness the fat-shedding power of exercise with LipoLaser's cold-laser technology. This high-tech form of spot reduction targets stubborn bulges and cellulite without the pain associated with traditional liposuction, the side effects associated with drugs, and the unproven results associated with gimmicky diet pills.