The 4,800-square-foot activity arena at The Monkey’s Treehouse, named Best Children's Play Program by Nashville Parent, dazzles pint-sized patrons up to eight years of age with a plethora of interactive and climbable activities. Once inside, tiny jaws drop at the sight of a four-room wooden tree house complete with bridges and slides. Children use their imaginations in a pretend town and play with trains, cars, Calico Critters, doll houses, and baby dolls and can create masterpieces in the art studio. The little ones two and under can enjoy a gated play area designed just for them.
The Treehouse's proprietors, who are parents of young children themselves, work with trained staff to keep the jovial funhouse meticulously clean and safe. There are plenty of diverse activities for everyone, including free Wi-Fi.
Yoga Country's class options vary from fast-paced cardio workouts for weight loss to traditional yoga sessions that promote inner consciousness while reducing stress. Go to a deep and stretchy session to increase flexibility while reducing aches and pains, or build cardio endurance in a hard-core flow class. A yoga basics course can teach poses and alignment necessary to begin stretching like a bungee cord over a river of refreshing Tang. With classes every day of the week, the schedule offers something to suit the calendar of even the busiest pistachio shucker.
Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
Robbie Michelle Short holds three titles at Half Moon Yoga: owner, certified instructor, and spiritual chef. She tries to whip up "spiritual food" to accompany each of her lessons, dispensing sage quotations or morsels of philosophy that inspire her students. This emphasis on personal peace infuses the entire studio, where the curriculum incorporates a meditative element into numerous yoga disciplines. Teachers weave stories of serene imagery during Blissful Flow classes and segue from ashtanga's salutations to dynamic poses without sacrificing introspection. Their workshops—which include seminars for beginners and walking meditation through Aspen Grove Park—also balance the focus between physical and emotional training.
The studio accepts yoga students of all skill levels and supplies guests with the necessary props, mats, and sunglasses for auras that glow too brightly. In addition to their classes, the staff hosts a variety of energy treatments, from reiki to Indian champiassage—a soothing type of bodywork for the neck, back, and shoulders.
Fairways on Spencer Creek's player-friendly course takes duffers careening across 2,632 yards of water-kissed fairways for a nine-hole pin-hunting exhibition. The petite par 33 caters to players working on their short game with four par 3s and four par 4s, and the 463-yard par 5 fifth hole ensures drivers and 3-woods don't consider collectively bargaining for more shifts out of the bag. PGA-certified aces shake rust off swings with private and small-group lessons, and a putting green helps putters calibrate their strokes before rounds.
Course at a Glance:
A-Game Skate Academy’s staff of experienced skating instructors helps pupils perfect their gliding form year-round from the indoor rink at A-Game Sportsplex. Though the teaching approach varies based on skaters’ age and experience, the skating curriculum begins with classes that focus on basic balance and posture before pupils advance to more challenging material in later classes, such as hockey-specific skills, figure-skating jumps, and how to parallel-park a zamboni.
A-Game also offers many open-skate sessions, allowing guests to practice their form on their own time. Before taking to the ice, skaters can peruse the pro shop for skate guards, blade covers, gloves, and other necessities or rent out a pair of skates so they don’t have to fashion their own out of a cowboy boot and a machete.
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