Health & Fitness in Brentwood

Chiropractic Exam with X-rays or Nerve Scan, Muscle Massage, and Adjustments at Align Health & Wellness (93% Off)

Align Health & Wellness

Brentwood

X-rays or nerve scan examine spines; muscle massage and adjustments treat aches

$450 $32

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Hypnotherapy Sessionn — Darlene McDowell *Hypnotherapist

Darlene Mcdowell Hypnotherapist

Brentwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Six or Nine Zerona Laser Treatments at Healthy Palate Weight Loss and Anti-aging Clinic (Up to 89% Off)

Healthy Palate Weight Loss and Anti-aging Clinic

Brentwood

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$2,500 $349

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Three or Six Venus Freeze Skin-Tightening Treatments at Essentials Wellness (Up to 86% Off)

Essentials Wellness

Brentwood

Non-invasive and non-surgical treatment tightens skin, smoothes cellulite, and reduces inches painlessly

$1,050 $149

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One or Three Months of Unlimited Group Fitness Classes at Quest-Fit (Up to 88% Off)

Quest Fit

Brentwood

Yoga, Zumba, cycling, circuit-training, and other fitness classes for students of all fitness levels

$150 $35

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Brentwood

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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One-Day ElliptiGo Exercise-Machine Rental for Two or Four from Push Pedal Pull (69% Off)

Push Pedal Pull

Brentwood

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

$260 $80

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Five Boot-Camp Classes at Pro Family Fitness (65% Off)

Pro Family Fitness

Brentwood

High-intensity interval training conducted through circuits

$75 $26

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Two or Four 60-Minute Personal-Training Sessions with Consultation at theSET (Up to 70% Off)

theSET

Brentwood

Personal trainer works one-on-one with clients to help them achieve their health and fitness goals

$130 $59

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Three Tattoo-Removal Sessions for a 3x3-, 6x6-, or 10x10-Inch Area at Rejuvenation Group (Up to 71% Off)

Rejuvenation Group

Seven Springs

Experts wield lasers to permanently remove tattoos of many shapes and sizes in sessions with minimal discomfort

$450 $189

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Select Local Merchants

Niki Gauthier has always loved fitness. Some of her earliest memories include watching her mom exercise at home and wishing she could escape from the gym's childcare center to join the grown-ups who were working out. And as a mother of two who lost 50lbs after each child, she knows what it takes to lose weight and tone up. Today, she tailors her boot-camp classes to be more than just a fitness class. One that helps women achieve their fitness goals, whether they'd like to lose weight, tone up, or look more like their favorite marble statue. Trainers work to provide a complete personal fitness programs and keep their students accountable for showing up to class and putting in a good workout, and they offer exercise modifications that help customize the workouts to every ability level. Classes develop camaraderie among participants as they encourage each other through varied exercises, whether they're swinging kettlebells, practicing kickboxing motions, running a mile, or cooling down with yoga poses. Regular body assessments help students see their results, and the trainers bolster the workouts with continual nutrition education.

95 Seaboard Lane
Brentwood,
TN
US

Medical director Dr. Subash Duggirala and president and CEO Jennifer Swalwell drive Serenity Zone Med Spa ever forward, using their expertise to lead a team of physicians, aestheticians, and nailcare technicians. Dr. Duggirala—a fellow of the American Academy of Family Physicians—has treated patients for more than a quarter century and has taught at prestigious institutions such as Georgetown University School of Medicine. Swalwell, on the other hand, focuses on mind-body transformations as a health coach. She became versed in more than 100 dietary theories and numerous lifestyle-coaching methods at the Institute for Integrative Nutrition, where her studies included training with renowned health experts Dr. Andrew Weil and Dr. Deepak Chopra.

Since its founding, Serenity Zone Med Spa has remained up to date on the technological front. Two Syneron lasers and a Matrix IR system perform advanced skin treatments, adding youthful vigor to lax skin with a combination of radiofrequency, infrared energy, and motivational speeches. In addition to clinical skin treatments, the crew offers relaxing massages, mani-pedis, and spa packages.

119 Franklin Road
Brentwood,
TN
US

Seven Embassy Dental hubs chase a single mission: to enhance smiles safely using state-of-the-art technology. The accomplished dentists that staff each office preach preventive health care and regular hygiene as a way to stave off more serious issues, although Embassy does employ an oral surgeon, endodontist, and orthodontist just in case. All procedures follow safety guidelines as outlined by the American Dental Association, the Occupational Safety and Health Administration, and articulate fire extinguishers that sit in the corner of each office. The dentists can further highlight healthy smiles by treating teeth with the Zoom whitening method, which brightens them an average of eight shades in 45 minutes.

330 Franklin Rd.
Brentwood,
TN
US

There’s no need for pill bottles or surgery at Premier Family Chiropractic—Doctor of Chiropractic Quinn Uzelman relieves and prevents pain by tending to the spine and nervous system. Following an initial consultation, he gets to work to assuage a variety of symptoms beyond the obvious neck and back pain. For instance, Dr. Uzelman and staff can soothe carpal tunnel syndrome, TMJ, and vertigo or alleviate common sicknesses without antibiotics by enhancing the immune system through adjustments and proper nutrition. Focused on the entire family, the Premier clinic also provides nutritional detox programs to help with permanent weight loss along with balancing more than 50 hormones.

7103 Bakers Bridge Ave, Ste 104
Brentwood,
TN
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.

101 Creekside Xing
Brentwood,
TN
US

Fitness Together pairs up personal trainers with goal-oriented clients. Customized workout plans help them reach such fitness milestones as benching a certain amount of weight, running a marathon, or crab-walking a 5K. Sessions combines resistance and cardio training with nutritional advice.

4926 Thoroughbred Ln
Brentwood,
TN
US