Health & Fitness in Brentwood

Up to 74% Off Fitness Classes

Multiple Locations

$150 $49

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

84% Off Personal Training at Koko FitClub

Multiple Locations

$119 $19

(6)

Technology can suggest the right pace, weight, and exercises for you at each session

Up to 61% Off at Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

50% Off Services

Nashville-Davidson metropolitan government (balance)

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Kickboxing

Brentwood

$100 $19

Master instructor who trained in Korea leads groups through high-energy kickboxing classes that whittle waists and sculpt muscles

Up to 59% Off Kids' Gymnastics or Tumbling Classes

Brentwood

$103.50 $45

Coaches teach youngsters basic to advanced gymnastics and tumbling techniques

93% Off Kids' Martial-Arts Classes

Brentwood

$370 $25

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

Up to 86% Off Weight-Loss Injections

Brentwood

$125 $29

B12 and LipoLean injections help increase metabolic rate and spurn excess fat

91% Off Chiropractic Exam and Adjustments

Brentwood

$450 $39

X-rays or nerve scan examine spines; muscle massage and adjustments treat aches

Up to 69% Off Personal or Group Training

Brentwood

$195 $69

Certified trainers customize workouts during one-hour sessions, instruct patrons in proper form, and bolster motivation

Hypnotherapy Session

Brentwood

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Martial Arts Membership with Uniform

Brentwood

$200 $39

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

Up to 54% Off at David Deaton Karate Studios

Multiple Locations

$39.95 $20

Children learn martial-arts skills and improve their focus, discipline, and self-confidence in introductory karate classes

Half Off LASIK at The LASIK Vision Institute

Brentwood

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 73% Off at Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

Up to 78% Off Weight-Loss Services

Multiple Locations

$225 $49

Weight-loss program includes appetite suppressants and B12 injections designed to boost metabolism and burn more calories

Up to 86% Off at Premier Family Chiropractic

Brentwood

$414 $59

A chiropractor corrects spinal misalignments with a manual adjustment, and a massage therapist tends to aching muscles

69% Off ElliptiGo Rental for Two or Four

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

Up to 57% Off Archery Lesson at The Archery Den

Franklin

$50 $25

Olympic-level trainer teaches students proper technique in safe archery studio space

Up to 78% Off Dental Services

Franklin

$272 $59

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Dental team brightens grins by up to eight shades with light-activated peroxide gel or guards against future problems with exam & cleaning

Up to 83% Off Adult or Youth Fitness Classes

Franklin

$180 $40

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

Up to 87% Off Martial-Arts Classes

Franklin

$195 $29

Brazilian jujitsu teaches effective ground-based techniques; muay thai kickboxing teaches students to use all four limbs for defense

Up to 59% Off Personal or Couple's Training

Franklin

$120 $59

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

Up to 85% Off MIC-B12 Injections

Physicians Plaza

$180 $29

Vitamin B12 combines with lipotropic substances to boost the metabolism

Up to 78% Off a 3-Visit Chiropractic Package and/or Massage

Franklin

$159 $35

A chiropractic exam pinpoints the cause of pain before manual relief treatments; 75-minute massage provides soothing muscle therapy

90% Off Chiropractic Exam and Adjustment

Franklin

$295 $29

Chiropractic package includes exam, x-rays, and an adjustment; physical rehab administered if needed

Up to 76% Off LipoLaser Sessions at Restore Health

Franklin

$250 $79

Noninvasive LipoLaser paddles melt targeted areas of fat with cold-laser technology during 10- to 20-minute sessions

Up to 78% Off Fitness Sessions at Temple Fitness

Franklin

$200 $45

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

Up to 80% Online or In-Person Fitness Training

Franklin

$97.50 $39

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

50% Off Services

Franklin

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 79% Brain Mapping and Neurofeedback

Franklin

$220 $49

After QEEG scan analyzes brain functions, neurofeedback regulates and brings into balance unruly brainwaves to manage ADHD, headaches, etc.

Up to 84% Off Allergy Test and Treatments

Franklin

$89 $25

Local physician uses a computerized test and safe, noninvasive, NRG laser technology to calm immune systems and reduce allergy symptoms

Up to {max_discount_percent} Off Spinal-Decompression Packages

Franklin

$350 $35

X-rays and a consultation identify potential spinal issues; massage and follow-up treatments can help relieve discomfort

45% Off Weight-Loss Program

Franklin

$989 $544

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Classes at Practice, Inc.

Franklin

$135 $39

Classes use body weight to push muscle groups to exhaustion, maximizing fat-burning metabolism and building muscle

Up to 75% Off Kids' and Teen Karate Classes

Battlewood Shopping Center in the Grassland Area

$99 $29

Tykes and teens learn discipline, awareness and fitness during beginner through advanced karate classes that stress manners and respect

50% Off

Franklin

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Preschool or Gymnastics Classes

Franklin

$62.50 $25

Kids build self-confidence, motor skills, and self-coordination while staying active during preschool and gymnastics classes

Up to 74% Off at Evolve Weight and Age Management

Franklin

$190 $49

The B vitamins and amino acids in lipotropic injections help build muscle mass and burn calories; medically supervised weight-loss programs

Up to 83% Off at Coolsprings Cosmetic Dentistry

Franklin

$235 $45

After an initial exam, the dentist cleans teeth, takes x-rays, and applies fortifying fluoride during the roughly 45-minute appointment

Up to 84% Off Chiropractic Package

Franklin

$400 $65

Following initial exam and x-rays, chiropractor treats chronic pain and discomfort with adjustments and electrical stimulation treatments

Up to 77% Off Brazilian Jiujitsu Classes

Multiple Locations

$145 $39

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

87% Off Chiropractic Package

Multiple Locations

$385 $49

Consultation, exam, and x-rays aim to pinpoint the sources of ailments; massage helps loosen muscles and promotes overall well-being

40% Off Tap 'N' Run Beer Race

Nashville

$75 $45

Runners don wacky costumes during 4K race, sipping beers along the way at chugging stations and downing two brews at the finish line

Up to 59% Off 60-Minute Massages

Nashville

$80 $39

Experienced chiropractor heads office where patrons receive muscle-relaxing massages

Up to 56% Off Cheer Classes

Nashville-Davidson metropolitan government (balance)

$40 $19

Gym run by a former Tennessee State University cheerleader with more than 10 years of experience as a cheer and tumbling instructor

52% Off Weight-Loss Consultation

Nashville

$60 $29

Consultations help clients work toward their weight-loss goals with a supervised diet and nutritional meal programs

45% Off Personal Training

Centerville

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at Power Chiropractic & Wellness

Nashville

$280 $39

14-year chiropractic veteran finds pain sources with thermal scans and x-rays and corrects them with an adjustment and optional massage

89% Off a Chiropractic Package at Sweeney Chiropractic

Nashville

$350 $39

Chiropractors examine & x-ray patients' necks & backs to find problem areas, then perform an adjustment or spinal decompression treatment

80% Off Exam at Smith Dental Center

Nashville

$247 $49

Dental hygienists examine mouths during a general exam, and snap x-rays of teeth to find problem areas

Half Off Lacrosse Clinic at Warriors Lacrosse

Nashville

$150 $75

30-year veteran lacrosse coach helps players perfect their passing and catching and build endurance with skill drills and focused training

Up to 86% Off Dental Exam & Optional Whitening

Nashville

$425 $59

Dentists clean and examine smiles and optionally give patients a take-home whitening kit

Up to 64% Off Lipotropic Injections

Multiple Locations

$100 $45

Board-certified nurse practitioners dole Lipo B shots that can aid weight loss by boosting metabolism and liver function

Up to 74% Off Prenatal Yoga Classes

Nashville

$145 $45

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

83% Off Weight-Loss Consultation and Injections

Nashville

$400 $69

After an initial consultation, a medical practitioner administers a weekly lipotropic injection designed to promote weight-loss

Up to 79% Off Vitamin B12 Injections

Berry Hill

$125 $29

B12 injections can inspire weight loss by boosting energy levels and accelerating metabolism; administered by a nurse

45% Off

Nashville

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Professional Teeth Whitening Kit

Nashville

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 70% Off Month of Martial Arts Classes

Nashville

$100 $39

Instructors teach Martial Arts styles for kids and adults including Aikido, Tae Kwon Do, Jeet Kun Do, and Goju Shorei weapon systems

50% Off Services

Berry Hill

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Reflexology Session at Foot Spa

Green Hills

$38 $19

Reflexologists target various points on the feet to address ailments such as migraines, sleeplessness, and high blood pressure

80% Off Four-Week Weight-Loss Program

Green Hills

$250 $49

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B12 injections facilitate weight-loss endeavors by boosting energy; LipoLean injections help fend off fat with the addition of amino acids

Up to 67% Off Hot Yoga Classes at Yoga Harmony

Nashville

$75 $25

(11)

Community-based hot yoga studio welcomes all ages and skill levels into Nashville's only infrafred-heated studio

79% Off At-Home Teeth Whitening

Downtown Nashville

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

81% Off Take-Home Teeth-Whitening Kit

Nashville - West End

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 60% Off Colon-Hygiene Sessions

Nashville

$200 $80

Warm water floods the colon and then rids it of bacteria and toxins

Up to 72% Off Personal Training at Body Sculpting

Nashville

$340 $99

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

Up to 81% Off at Nashville Lipo-Laser

Nashville

$870 $179

Lasers reduce the unwanted body fat; full-body-vibration sessions work to build muscles by causing them to contract

Up to 64% Off at Team Edge and Fitness

Karisma Fitness

$112.50 $40

Combining drills and exercises designed to increase heart rate and tone bodies, instructors help students torch calories and build muscle

$39 for $200 Toward Prescription Eyewear

Hillsboro West End

$200 $39

(26)

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader's choice awards in publications across the country

Up to 73% Off Fitness Classes

Nashville

$100 $29

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

Up to 54% Off Marriage and Family Counseling Sessions

The Highlands

$100 $49

Counselor Morgan Lueck help couples and families work through rough patches and reconnect

Up to 72% Off Personal-Training Sessions

Hillsboro West End

$240 $79

Certified personal trainer who specializes in weight loss, strength training, general fitness, and more helps clients achieve their goals

Up to 69% Off at U.S. Ju-Jitsu & Mixed Martial Arts Center

West Nashville

$125 $39

Students choose to master specific multiple martial arts disciplines, or sample a variety of MMA, jiu-jitsu, and karate classes

Up to 62% Off Yoga Classes

1207-A Villa Place

$65 $25

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Yogis provide a stretch for every body in 12 kinds of yoga class, including athletic Vinyasa, meditative yin, and yoga for expecting mothers

79% Off Eye Exam and Glasses at Visionary Eyeworks

Hillwood

$285 $59

A wide array of frames, including designer styles by Ray-Ban, Polo, Versace, and Cazal, which encircle single-vision and multifocal lenses

45% Off Counseling

Nashville-Davidson metropolitan government (balance)

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Chiropractic Package

Nashville

$295 $35

Chiropractic adjustment and 30-minute massage melt away aches and muscle tightness

Select Local Merchants

Medical director Dr. Subash Duggirala and president and CEO Jennifer Swalwell drive Serenity Zone MedSpa ever forward, using their expertise to lead a team of physicians, aestheticians, and nailcare technicians. Dr. Duggirala—a fellow of the American Academy of Family Physicians—has treated patients for more than a quarter century and has taught at prestigious institutions such as Georgetown University School of Medicine. Swalwell, on the other hand, focuses on mind-body transformations as a health coach. She became versed in more than 100 dietary theories and numerous lifestyle-coaching methods at the Institute for Integrative Nutrition, where her studies included training with renowned health experts Dr. Andrew Weil and Dr. Deepak Chopra.

Since its founding, Serenity Zone MedSpa has remained up to date on the technological front. Two Syneron lasers and a Matrix IR system perform advanced skin treatments, adding youthful vigor to lax skin with a combination of radiofrequency, infrared energy, and motivational speeches. In addition to clinical skin treatments, the crew offers relaxing massages, mani-pedis, and spa packages.


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Shop the Women in Business collection.


119 Franklin Road
Brentwood,
TN
US

Seven Embassy Dental hubs chase a single mission: to enhance smiles safely using state-of-the-art technology. The accomplished dentists that staff each office preach preventive health care and regular hygiene as a way to stave off more serious issues, although Embassy does employ an oral surgeon, endodontist, and orthodontist just in case. All procedures follow safety guidelines as outlined by the American Dental Association, the Occupational Safety and Health Administration, and articulate fire extinguishers that sit in the corner of each office. The dentists can further highlight healthy smiles by treating teeth with the Zoom whitening method, which brightens them an average of eight shades in 45 minutes.

330 Franklin Rd
Brentwood,
TN
US

Cold Stone's ice cream inhabits a quantum flux between soft-serve and traditional ice cream, with a rich, creamy texture that whispers tales of its super-premium quality as it glides over taste buds. The ice cream generously welcomes dozens of toppings, as traditional as crumbled cookies and chopped nuts or as quirky as granola and black licorice. Choose your favorite ice cream from among dozens of silky flavors, such as Irish cream and butter pecan. Then make certain no one will try and steal a taste by topping it protectively with brownies, gumballs, and peach pie filling. Whatever Frankencream you create, it'll be scooped cold off the frozen granite stone into a freshly made waffle cone or bowl. Cold Stone's ice cream and toppings vary between seasons and location, and they also offer non-dairy sorbet and an array of lighter toppings such as fruit and honey. Ice-cream creations run between $4 and $6, depending on size.

782 Old Hickory Blvd
Brentwood,
TN
US

Kettlebell classes employ different kettlebell sizes and weights to create constantly changing full-body challenges and intense core workouts, effectively trimming fat and building strength for common tasks such as ruffian-hurling and goat-juggling. Nashville Kettlebell is led by Master Russian Kettlebell Certified (RKC) instructor David Whitley, a very strong man whose teaching style revolves around a brutal minimalist fitness philosophy. All classes on the schedule are designed around the four basic movements of this philosophy: the swing, the Turkish get-up, the military press, and the snatch and squats. Although each training class is different and will include many different training methods, these fundamental exercises are the core of all sessions at Nashville Kettlebell and Tennessee Kettlebell.

1746 General George Patton Drive
Brentwood,
TN
US

Yoga Country's class options vary from fast-paced cardio workouts for weight loss to traditional yoga sessions that promote inner consciousness while reducing stress. Go to a deep and stretchy session to increase flexibility while reducing aches and pains, or build cardio endurance in a hard-core flow class. A yoga basics course can teach poses and alignment necessary to begin stretching like a bungee cord over a river of refreshing Tang. With classes every day of the week, the schedule offers something to suit the calendar of even the busiest pistachio shucker.

116 Wilson Pike Cir
Brentwood,
TN
US

Under the guidance of Dr. Jeanne Taylor, DMD, Brentwood Dental Pediatrics' toothy technicians ensure overall health in youthful mouth caves with comprehensive care. Parents guide pensive patients into Brentwood Dental Pediatrics' purple-bathed waiting area, where they shed anxiety with a variety of video games, toys, and positive economic reports. Once acclimated, kids meet Dr. Jeanne, who examines their burgeoning chompers and surrounding tissue before peering below the gum line with an x-ray. A thorough cleaning and polishing imbues pearly whites with the brilliance of Einstein's sequined tuxedo before a cloak of fluoride surrounds mouth studs to protect them from softening.

105 Powell Ct
Brentwood,
TN
US

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Things to Do in Brentwood

Discover places for health and fitness, attractions and things to do.