Metric Bar and Grill seasons fresh-caught seafood and aged beef with Asian and Caribbean flair that also takes in worldwide influences from Italy to Louisiana. As skilled chefs sear thick steaks over an open flame, fresh greens get a mist of house-made salad dressing and woks sizzle vegetables and curries. Inside the eatery, original abstract art electrifies exposed brick walls offset by finished-glass tables and deep wood chairs. Beyond the chic dining room, Metric is known for catering special events, such as business meetings, cocktail parties, and Constitutional Conventions. The accommodating staff can happily fax daily specials to offices or whip up custom group orders on short notice.
Despite having cooked for distinguished clients such as the Clintons and Leon Panetta, and at prestigious culinary institutions such as Chicago's Palmer House, chef Jason Milanese felt restless. That is, until he opened his own restaurant: Bistro B. As the owner and executive chef, he specializes in crafting gourmet twists on classic American dishes, from small plates like sauce-drizzled chicken lollipops to entrees such as potato-and-onion-crusted halibut and a double-cut pork chop with sweet potato purée. A minimal, yet rustic decor featuring earth tones, framed mirrors, and dark-wood furnishings contributes to the restaurant's grassroots American feel.
As the top affiliate of the New York Islanders, the AHL's Bridgeport Sound Tigers continue their tear through the 2010-2011 season and their quest for the Atlantic Division crown with a pair of upcoming home game. With the first game, ice enthusiasts can cool their heels with kith and kin and watch team points leader Rhett Rakhshani go toe-to-toe with Springfield’s top-scoring Matt Calvert in the battle for center ice. In the second game, catch goalie Kevin Poulin and his ability to send pucks into the 8th dimension as he tries to stop sneaky Portland winger Mark Mancari. Aside from the hard-hitting ice action, Sound Tiger fanatic families can catch the zany antics of Storm, Bridgeport Sound’s lovable blue tiger mascot.
In 2012, the Bluefish became the first team in Atlantic League history to reach 1,000 victories. It was a huge milestone for a franchise that today, stands as one of only two remaining charter teams throughout the entire league. The 'Fish initially brought baseball back to Park City in 1998, and advanced to the league championship series in a losing effort. A year later, though, they returned with their first league title after defeating the Somerset Patriots.
The team's early success established a winning tradition–in fact, the Bluefish didn't suffer their first losing season until their eighth year of existence. Winning hasn't been the only tradition in Bridgeport, however. The Bluefish battle the Long Island Ducks every season for the Ferry Cup, trying to establish regional supremacy on the baseball diamond instead of by firing a barrage of used baseballs across the Long Island Sound.
Equipment: TRX, medicine balls, bosu, weights, plates, mats, and exercise balls
Students should bring: Bottle of water, and some people bring a post-workout snack
Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Outdoors only
Guests allowed: Yes
Parking: Free street parking
Pro Tip: Go at your own pace. Our groups have a lot of fun working out, and the results are amazing.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our circuit method, the variation of exercises, and the group component all help our clients stay motivated. They feel accountable to not only themselves but also to the group. Their success is our success.
When and how did you first develop a passion for fitness?
When I played division-one ice hockey. I worked with amazing trainers before becoming a personal trainer. My passion was confirmed when I helped my first client go from 230 pounds to 140 pounds in 75 sessions.
The only zoo in the state and a participant in the Association of Zoos and Aquariums' Species Survival Program, Connecticut's Beardsley Zoo has charmed visitors for more than 80 years with more than 300 cared-for critters and a mission that minds the tenets of ecological education, conservation, and recreation. Patrons brandishing a Director's Circle membership can visit the zoo an unlimited number of times for one year, plenty of time to navigate the sundry indoor and outdoor exhibits on the back of a Roomba. Guests can espy such endangered species as the siberian tiger, red wolf, and golden lion tamarin, as well as the zoo's most recent denizens on display: two canada lynx and a pair of common rhea. In spring, patrons can go snout-to-snout with a rare chacoan peccary piglet, whose birth made the zoo the first in the Northeast to host an infant of her species and prompted a feature in the Monroe Courier. Birds ride unsuspecting propeller beanies in the South American rainforest exhibit's free-flight aviary, and children play interspecies games of Heads Up, Seven Up in the prairie-dog exhibit's pop-up viewing capsules. After chowing down at the Peacock Café, groups can befriend more statuesque creatures on a vibrantly painted carousel.