Gyms in Bridgeport

10 or 20 Drop-In Adult Martial Arts Classes at Marcelo Garcia Brazilian Jiu Jitsu Association (Up to 79% Off)

Marcelo Garcia Brazilian Jiu Jitsu Association

Bridgeport

Master the sparring and grappling self-defense techniques of Brazilian Jujitsu in classes taught by world champion instructor Joao Luz

$150 $38

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6 or 12 Phit-Ninja Classes for Kids at Phitnique (Up to 81% Off)

Phitnique

Phitnique Gym

Instructor aims to teach important life skills with a fun, exciting, enriching and age-appropriate curriculum

$75 $19

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 65% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $75

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$67 for $149 Worth of Martial-Arts Lessons — Dojo Fairfield

Dojo Fairfield

Fairfield

Back-to-school special that includes one month of lessons in our youth karate program, plus a uniform.

$149 $67

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10- or 20-Class Customized Fitness Package at OZone Fitness Training Center (Up to 76% Off)

OZone Fitness Training Center

Fairfield

Clients meet trainers to devise a fitness plan for individuals’ wants and needs, joining group classes to help lose weight and build muscle

$189 $49

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10 or 20 Boot Camp Fitness Classes at D'Valda & Sirico Dance and Music Centre (Up to 72% Off)

D'Valda & Sirico Dance and Music Centre

Fairfield

Boot camp classes provide well-rounded exercise regimens for all fitness levels

$180 $59

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One, Three, or Five Personal Training Sessions at PinPoint Fitness (Up to 58% Off)

PinPoint Fitness

Fairfield

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

$90 $45

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30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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5 or 10 Yoga Classes at Connecticut Dance Conservatory (Up to 65% Off)

CT Dance Conservatory

Stratford

Yoga helps students balance their bodies and minds

$75 $29

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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Unlimited Digital Personal Training for One or Two at Koko FitClub (70% Off)

Koko FitClub of Monroe

Monroe

Train smarter with equipment that acts as your coach and instructor

$99 $30

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10 or 20 Boot-Camp Classes at the American Institute of Tae Kwon Do (Up to 80% Off)

American Institute of Tae Kwon Do

Monroe

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

$100 $24

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$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 84% Off)

Bikram Yoga Monroe

Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $44

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Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 62% Off)

Team Sam Inc.

Trumbull

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $17

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One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

$129 $25

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6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 73% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $69

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Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

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3-Month Gym Membership from Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$345 $190

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Five Boot-Camp Classes at The BurningZone Club (45% Off)

Fitness Works

Westport

From the merchant: Station set up, cardiovascular, conditioning, squats, balance, abs and upper body strength training.

$250 $138

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Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 60% Off)

The Healey Fitness Group

Wilton High School Track

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

$225 $99

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5 or 10 Fitness Classes at Wilton Sport & Fitness and Pinnacle Health (Up to 80% Off). Four Options Available.

Wilton Sport & Fitness and Pinnacle Health

Wilton

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

$100 $30

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5 or 10 Small Group Exercise Classes at Fitness Factory (Up to 58% Off)

Fitness Factory

Westport

Fitness classes adjust exercise intensity to meet the fitness needs of each individual participant

$125 $53

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Four Weeks of Unlimited Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Westport

From the merchant: Targeting: strength & conditioning, core & ABS, weight loss, firming and toning with total and complete body training.

$260 $143

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Three Months of Unlimited Fitness Classes at 30MinFitness (Up to 69% Off)

30MinFitness

Downtown / Harbor / Post Road South

Motivational, 30-minute group workouts help clients get into a routine that will help them tone up and get healthy

$56 $19

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3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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One or Three Months Of Unlimited Zumba Classes at Studio Z Fitness (Up to 53% Off)

Studio Z Fitness

Downtown / Harbor / Post Road South

Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

$49 $24

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$49 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$165 $49

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One or Three Months of Unlimited Yoga at Kure Yoga Studio (Up to 75% Off)

Kure Yoga Studio

Norwalk

Yoga classes include Yin, Basics for beginners or those who prefer to go slower, and Strive & Revive, which combines Vinyasa and restorative

$199 $55

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$39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $39

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$45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

Intensity

Norwalk

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

$378.70 $45

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$88 for $175 Worth of Boxing Lessons — Sitan Gym

Sitan Gym Ct

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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One- or Two-Month Membership and Nutritional Consultation at UFC Gym (Up to 80% Off)

UFC Gym

Central Norwalk

Instructors get members in fighting shape through more than 50 classes per week that include kickboxing, muay thai, and MMA

$240 $49

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$49 for $109 Groupon — Born Ready Fitness

Born Ready Fitness

Wolfpit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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5 or 10 Drop-In Kickboxing Fitness Classes at Heiwado Dojo (Up to 73% Off)

Heiwado Dojo

Norwalk

Martial-arts instructor leads group kickboxing fitness classes designed to whip students into shape while instilling self-defense techniques

$100 $29

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$49 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

Bikram Yoga Norwalk

Central Norwalk

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

$99 $46

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5 or 10 Drop-In Brazilian Jiu Jitsu Classes at Gracie Sports USA (Up to 58% Off)

Gracie Sports USA

West Norwalk

Participants burn up 100 calories an hour during classes that sculpt lean muscles while teaching self-defense applicable to real life

$100 $42

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Four- or Six-Week Fitness Program at Moore Center (Up to 72% Off)

Moore Center

Wilton

Small-group fitness classes provide ample personalized attention, helping to create a fitness plan to meet individual goals

$350 $99

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$202 for $368 Worth of Martial-Arts Lessons — Calasanz Karate Kung Fu, Kickbox, Boxing & physical Arts

Calasanz Mma And Fitness Center

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$368 $202

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

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Five Yoga or Piyo Classes or One Month of Unlimited Classes at Bikram Yoga Shelton (Up to 75% Off)

Bikram Yoga Shelton

Shelton

Intensifying its yoga practice with 103-degree heat and 58% humidity, studio hosts invigorating classes for all skill and fitness levels.

$115 $29

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$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

$70 $25

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$45 for $100 Groupon — American Martial Arts Academy

American Martial Arts Academy

Shelton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

$100 $35

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One, Two, or Three Months of CrossFit Classes at Housatonic Valley Crossfit (Up to 75% Off)

Housatonic Valley Crossfit

Shelton

Beginner classes introduce newcomers to the principles of functional fitness; experienced exercises enjoy constantly changing workouts

$185 $72

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Five Adult Martial Arts Classes or Month of Adult Martial Arts Classes at Valley Karate (Up to 61% Off)

Valley Karate

Shelton

Students establish full-body workout routines and learn self-defense techniques with classes in Tang Soo Do and Haedong Gumdo

$133 $52

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Five Boot-Camp Classes at HardKore Fitness (45% Off)

Hardkore Fitness

Shelton

60-minute, intense-circuit, full-body workout designed to members' bodies to their limit

$100 $55

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One or Two Months of Krav Maga Classes at Hard-Core Self Defense (Up to 74% Off)

Hard-Core Self Defense

Shelton

Certified Israeli Special Forces instructor teaches adult men krav maga self-defense techniques

$125 $39

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10 Classes or One-Month Unlimited Membership with Unlimited Classes at A-1 Fitness Center (Up to 88% Off)

A-1 Fitness Center

Orange

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

$100 $12

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 73% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $31

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Four Weeks of unlimited Bootcamp and Exercise Classes at River Walk Cross Training (55% Off)

River Walk Cross Training

Ansonia

More than 64 classes each month; boot camps and cross training help with weight loss and fat burning

$130 $58

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 80% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $41

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$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$32 for $59 Worth of Cardio Kickboxing Fitness Classes — Renzo Gracie Training Facility

Renzo Gracie Academy Connecticut

West Haven

From the merchant: Cardio kickboxing fitness classes burn calories with a unique cardio routine

$59 $32

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3 Months of Unlimited Kids' Martial Arts Classes at American Colleges of Kombido (45% Off)

American Colleges Of Kombido

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$315 $173

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One or Three Months of Group Fitness Classes at Ful Fit (Up to 82% Off)

Ful Fit

West Haven

Burn calories and build strength in boot-camp and indoor-cycling classes

$280 $60

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$89 for $197 Small Group Personal Training — Tony's Workouts

Tony's Workouts

Setauket-East Setauket

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$197 $89

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One, Three, or Five 30-Minute Personal-Training Sessions at Huners Fitness Advantage (Up to 61% Off)

Huners Fitness Advantage

Setauket-East Setauket

Certified personal trainers work one-on-one with clients to help them achieve their fitness goals; clients also meet with a dietitian

$40 $17

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 92% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $23

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Setauket-East Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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One or Three Months of Tae Kwon Do Lessons at L.I. Traditional Tae Kwon Do (Up to 62% Off)

L.I. Traditional Tae Kwon Do

East Setauket

Tae Kwon Do students build discipline, confidence, and self-defense skills

$150 $59

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

Bikram Yoga Of Setauket

Setauket-East Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $49

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$53 for $150 Worth of Martial-Arts Lessons — Ultimate Taekwondo of Stony Brook

Ultimate Taekwondo Of Stony Brook

Stony Brook

Good for all ages. We introduce Olympic-style Tae kwon do in a comfortable and friendly environment.

$150 $53

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One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

$69 $29.99

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10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 91%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

$200 $20

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$100 $49

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One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 88% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

$99.99 $12

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One Month of CrossFit Classes for One or Two People at Mount Sinai CrossFit (74% Off)

Mount Sinai CrossFit

Mount Sinai

High-intensity CrossFit classes provide well-rounded workouts that change every day

$200 $52

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One- or Three Months of Fitness Classes or Personal-Training at Powerhouse Gym and Family Fitness (Up to 73% Off)

Powerhouse Gym and Family Fitness

Miller Place

Group classes tone physiques; personal trainers plan custom workouts

$60 $29.99

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One- or Two-Month Unlimited Membership with Shirt at Club Kung Fu (Up to 62% Off)

Club Kung Fu

Stamford

Instructors teach wing tsun kung fu; students train to respond reflexively to the speed, force, and direction of an attack

$185 $89

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Personal or Virtual Training Sessions from Head-To-Toe Chiropractic, LLC (Up to 80% Off). Four Options Available.

Head-To-Toe Chiropractic, LLC

Springdale

Initial meetings include fitness assessments, which the trainer uses to build custom programs geared toward individual goals

$250 $80

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5 or 10 Kickboxing Classes at C3 Athletics (Up to 88% Off)

C3 Athletics

West Side - Waterside - South End

Kickboxing classes sculpt long, lean bodies through heavy-bag work and instruction that blends muay thai and boxing techniques

$225 $29

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Four or Eight Martial-Arts Classes with Uniform at YB World Taekwondo Academy (Up to 80% Off)

YB World Taekwondo Academy

Hope Street Shopping Center

Grandmaster with 32+ years’ experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

$107 $26

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Two or Four Personal-Training Sessions at All American Athletes LLC (Up to 75% Off)

All American Athletes LLC

Glenbrook

Trainer motivates clients to reach their goals through strength, cardio, and core exercises to improve tone, stamina and mobility

$200 $59

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$39 for 10 Fitness Classes at Gil Fitness ($100 value)

Gil Fitness

West Side - Waterside - South End

Fitness classes include Zumba, Spinning, and cardio kickboxing

$100 $39

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6, 8, or 12 Metabolic Strength-and-Conditioning Sessions at Reshape 360 (Up to 91% Off)

Reshape 360

Multiple Locations

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

$133.50 $17

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Select Local Merchants

Black Rock Pilates Studio's attentive and certified instructors personalize the exercise experience with small-class sizes and private sessions designed to help clients maximize the benefits of each workout. Two one-hour private Pilates sessions take place in a secluded section of the studio, allowing professional body-benders to ply their trade without having to worry about overly inquisitive eyes or unprompted advice from backseat stretchers. Every level of fitness fanatic can benefit from Pilates training, which may help to increase core stability and mobility. Each program is fully customized to help clients meet their goals, and an on-site physical therapist offers consultations for trainees recovering from injuries caused by no-handed cartwheel attempts.

2889 Fairfield Ave
Bridgeport,
CT
US

Equipment: TRX, medicine balls, bosu, weights, plates, mats, and exercise balls

Students should bring: Bottle of water, and some people bring a post-workout snack

Registration required: Yes

Good for beginners: Yes

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Outdoors only

Established: 2010

Guests allowed: Yes

Parking: Free street parking

Pro Tip: Go at your own pace. Our groups have a lot of fun working out, and the results are amazing.

Q&A with the Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our circuit method, the variation of exercises, and the group component all help our clients stay motivated. They feel accountable to not only themselves but also to the group. Their success is our success.

When and how did you first develop a passion for fitness?

When I played division-one ice hockey. I worked with amazing trainers before becoming a personal trainer. My passion was confirmed when I helped my first client go from 230 pounds to 140 pounds in 75 sessions.

1875 Noble Ave
Bridgeport,
CT
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.

338 Commerce Dr
Fairfield,
CT
US

Inside the massive, well-outfitted Sportsplex, Fit Club Fairfield's team of personal trainers and fighting coaches teaches martial arts as both a method of self-defense and vigorous exercise. They train aspiring fighters in boxing, jujitsu, and muay thai, arming them with a suite of takedowns, punches, and kicks used in professional bouts. In sessions geared toward fitness, the team pits students against punching bags and focus pads as they battle off calories in pursuit of slimmer physiques, making participants more confident to don swimsuits or show their pillows who’s the boss.

85 Mill Plain Road
Fairfield,
CT
US

Connecticut's Premier Health and Fitness Center. Maintain or improve your health and fitness at the Southport Racquet Club. We offer state-of-the-art equipment and facilities, including the chance to learn squash from our highly talented pros. If you are looking for more than just a gym, you have come to the right place.

226 Old Post Rd
Southport,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

1100 Kings Highway East
Fairfield,
CT
US