Black Rock Pilates Studio's attentive and certified instructors personalize the exercise experience with small-class sizes and private sessions designed to help clients maximize the benefits of each workout. Two one-hour private Pilates sessions take place in a secluded section of the studio, allowing professional body-benders to ply their trade without having to worry about overly inquisitive eyes or unprompted advice from backseat stretchers. Every level of fitness fanatic can benefit from Pilates training, which may help to increase core stability and mobility. Each program is fully customized to help clients meet their goals, and an on-site physical therapist offers consultations for trainees recovering from injuries caused by no-handed cartwheel attempts.
Traditional bodywork unites with Eastern energy healing at Quantum Touch Massage Therapy, where LMT Janice Strileckis assuages pain and stress with her massage techniques. Inside the cozy office, breathing exercises accompany long and flowing Swedish strokes, deep-tissue kneads, and relaxation and wellness modalities. Janice works to heal a range of ailments, from chasing away everyday anxiety to rehabilitating injuries caused by auto accidents, participation in athletics, and lifting a 50-pound med-school textbook day after day.
You open your eyes. The atmosphere is relaxing, sterile. Whiteness extends into infinity. You're either at Skin and Beauty Lounge or in prison with THX 1138. Luckily for you and for your skin, it's the former.
Linda Martinez, a medical aesthetician with 30 years of skincare experience, is the mastermind behind the new-concept spa. Her life-affirming attitude creates a fun and friendly environment amid the contemporary furnishings and amenities, which include a cupcake bar stocked with complimentary treats. In private treatment rooms, the spa's professionals administer expert services, such as custom facials, med-spa treatments, waxing services, and spray-tanning sessions. They encourage guests to bring their personal iPods or MP3 players—treatment rooms are equipped with docks and speakers—to further customize and enhance their experience.
After a year of living in the corporate-communications world, Sabita knew she needed to change paths. Like a baseball player who runs to first every time he swings, she felt herself becoming too aggressive. In order to reconnect with her inner empathy and sense of place in the world, she decided to commit herself to taking care of others. With that desire in mind, she became a massage therapist and holistic-health counselor and opened the Sabita Holistic Center in 2003 to surround herself with like-minded professionals.
Celebrating their 10th year of business, Sabita and her staff heal guests of all ages and needs with holistic techniques, such as guided meditation, massages specifically tailored to elderly guests, and self-esteem workshops. In addition to leading the classes and workshops, doctors meet with guests to prescribe holistic treatment plans that incorporate Western and Eastern methods. The center even purveys its own beverage: Sabita Tea. It's a kosher-certified organic line that comes in varieties such as peppermint white tea, nutmeg white, and anise—which comes from the eponymous seed-producing plant.
At Shelton-Saxe Aesthetics, the road to supple skin is paved with customized masks, nourishing vitamins, and repairing enzymes. Andrea Ward, the center’s aesthetician, spent eight years at the luxurious Bellagio hotel and spa in Las Vegas creating in-depth facials for guests. Here, she offers high-end hospitality with a clinical edge, customizing treatments to each client's skin type regardless of whether she’s using natural enzymes to repair past skin damage or aromatherapy oils to enliven the senses. Aside from the extensive menu of facials, Shelton-Saxe Aesthetics offers therapeutic massage and waxing services.
Spa Di Bellezza’s owner Pia Lauren revitalizes waning exteriors with tailored treatments and all-natural elixirs culled from her own line of personally blended skincare products. She bring close to 30 years of beauty-industry experience to her work, creating skincare regimens for all types of complexions and clients of all ages. The spa menu also includes body treatments, such as waxing and Cavi-Lipo slimming, in addition to ear candling and mani-pedis.