Traditional bodywork unites with Eastern energy healing at Quantum Touch Massage Therapy, where LMT Janice Strileckis assuages pain and stress with her massage techniques. Inside the cozy office, breathing exercises accompany long and flowing Swedish strokes, deep-tissue kneads, and relaxation and wellness modalities. Janice works to heal a range of ailments, from chasing away everyday anxiety to rehabilitating injuries caused by auto accidents, participation in athletics, and lifting a 50-pound med-school textbook day after day.
Black Rock Pilates Studio's attentive and certified instructors personalize the exercise experience with small-class sizes and private sessions designed to help clients maximize the benefits of each workout. Two one-hour private Pilates sessions take place in a secluded section of the studio, allowing professional body-benders to ply their trade without having to worry about overly inquisitive eyes or unprompted advice from backseat stretchers. Every level of fitness fanatic can benefit from Pilates training, which may help to increase core stability and mobility. Each program is fully customized to help clients meet their goals, and an on-site physical therapist offers consultations for trainees recovering from injuries caused by no-handed cartwheel attempts.
Just as peanut butter teams up with jelly, traditional Western medicines team up with alternative approaches at iMedCenter, in the pursuit of overall wellness. A dedicated staff of medical physicians, therapists, and chiropractic doctors treats patients afflicted with everything from sports injuries to diabetes. They mitigate these ailments through individualized treatment plans designed to efficiently expedite recovery. Their services include therapeutic massages, physical therapy, nutritional counseling, and acupuncture.
The staff strengthens its program of personalized health plans with an abundant use of technology, which iMedCenter’s website claims garnered them a Healthcare Heroes Award for Innovation in 2011 from the Governor.
You open your eyes. The atmosphere is relaxing, sterile. Whiteness extends into infinity. You're either at Skin and Beauty Lounge or in prison with THX 1138. Luckily for you and for your skin, it's the former.
Linda Martinez, a medical aesthetician with 30 years of skincare experience, is the mastermind behind the new-concept spa. Her life-affirming attitude creates a fun and friendly environment amid the contemporary furnishings and amenities, which include a cupcake bar stocked with complimentary treats. In private treatment rooms, the spa's professionals administer expert services, such as custom facials, med-spa treatments, waxing services, and spray-tanning sessions. They encourage guests to bring their personal iPods or MP3 players—treatment rooms are equipped with docks and speakers—to further customize and enhance their experience.
At Shelton-Saxe Aesthetics, the road to supple skin is paved with customized masks, nourishing vitamins, and repairing enzymes. Andrea Ward, the center’s aesthetician, spent eight years at the luxurious Bellagio hotel and spa in Las Vegas creating in-depth facials for guests. Here, she offers high-end hospitality with a clinical edge, customizing treatments to each client's skin type regardless of whether she’s using natural enzymes to repair past skin damage or aromatherapy oils to enliven the senses. Aside from the extensive menu of facials, Shelton-Saxe Aesthetics offers therapeutic massage and waxing services.
In the 30 years since receiving his Doctorate of Chiropractic in 1984, Dr. Tobet has spent 28 of those years in private practice in Fairfield, CT and worked before this in Israel where he treated dignitaries and ballet dancers. Now all can seek his expertise within his Comprehensive Chiropractic Care facility. Clients also may solicit the help of a licensed massage therapist on staff for a soothing bodywork session.
Licensed massage therapist Bianca Berrios, also the owner and founder of Resurrect with Massage, personalizes each of her treatments by combining modalities that include shiatsu, deep-tissue, Swedish, myofascial-release, and Thai treatments. She and her staff also ease aches and boost blood flow with cupping treatments, release emotional blockages with reiki, and share their wisdom during massage and reflexology workshops for couples.