Music swells within the local grassroots studio, bouncing off ceilings and reverberating through microphones. Matthew Vitti of Mother Brother Studios captures the sounds with an arsenal of recording gear. A musician himself with a passion for vintage gear, Matthew helps artists of all genres record albums or audition CDs.
Matthew uses his trained ear during session work, helping to arrange and compose pieces and choosing the right studio musician to bring in if need be. His network of professional musicians allows him to draft a technically proficient drummer for challenging percussion tracks or call in a soothing violinist when a rowdy drummer won’t go to sleep. The Studio extends their services to artists of all ages and genres.
At Laser Jam, four state-of-the-art color laser animation systems broadcast 360 degrees of vivid aerial effects and animation. As stunning displays twinkle on planetarium dome, tracks from artists such as The Beatles and Led Zeppelin serenade visitors as they take in the experience. A spectrum of LED DMX lighting cascades down the planetarium walls as spectators enjoy images such as kaleidoscopic shapes, themed lights, and the constellation you always forget about: Ursa John Paul Jones. Laser Jam offers three different shows per night and customers can view the schedule here.
Cables, wood, and rope snake throughout 5 acres of woodlands behind the Discovery Museum, forming the bridges, ropes, and ziplines that carry visitors on roaming wilderness adventures over the forest floor. The Adventure Park at the Discovery Museum challenges visitors as young as 7 years old with color-coded trails through the treetops, each ranging in difficulty from beginner to advanced. Adventurers discover their own routes between platforms, and each path presents a different challenge, which prompts climbers to balance on ropes or sneak past owls? nests without waking them. Visitors must scale these courses before soaring down ziplines through wispy branches and dappled sunlight. Though the courses are designed to challenge minds and bodies, guides keep adventurers safe with a double-connected system of locked harnesses. Course designers Outdoor Venture Group eschew motors and electricity to stay environmentally friendly, and designed their course around trees to give each enough space to grow its own treehouse.
Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
Equipment: TRX, medicine balls, bosu, weights, plates, mats, and exercise balls
Students should bring: Bottle of water, and some people bring a post-workout snack
Registration required: Yes
Good for beginners: Yes
Average class length: 30?60 minutes
Number of Staff: 1?5 people
Class location: Outdoors only
Guests allowed: Yes
Parking: Free street parking
Pro Tip: Go at your own pace. Our groups have a lot of fun working out, and the results are amazing.
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our circuit method, the variation of exercises, and the group component all help our clients stay motivated. They feel accountable to not only themselves but also to the group. Their success is our success.
When and how did you first develop a passion for fitness?
When I played division-one ice hockey. I worked with amazing trainers before becoming a personal trainer. My passion was confirmed when I helped my first client go from 230 pounds to 140 pounds in 75 sessions.
Fashion is at the forefront during the Longé Media Conference & Business Expo, held Friday, September 20, through Sunday, September 22. Live performers bang out beats, models dominate the runway, and guests bear witness to the latest creations from Canadian, Jamaican, and African designers during the fashion and music showcase on Saturday, September 21.