Yoga in Bridgeport


10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 85% Off)

Bikram Yoga Monroe

Bikram Yoga Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $41

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One Month of Unlimited Yoga at Kure Yoga Studio (Up to 77% Off)

Kure Yoga Studio

Kure Yoga Studio

Yoga classes include Yin, Basics for beginners or those who prefer to go slower, and Strive & Revive, which combines Vinyasa and restorative

$199 $46

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$32 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

Bikram Yoga Norwalk

Bikram Yoga Norwalk

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

$99 $32

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5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 66% Off)

Yogi Brian's

Yogi Brian's

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $41

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Five Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Shelton (Up to 72% Off)

Bikram Yoga Shelton

Bikram Yoga Shelton

Intensifying its yoga practice with 103-degree heat and 58% humidity, studio hosts invigorating classes for all skill and fitness levels

$90 $26

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 64% Off)

Dharma Yoga Center

Dharma Yoga Center

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $39

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One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 78% Off)

Elements Yoga and Wellness Center

Elements Yoga & Wellness Center

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $45

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10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 69% Off)

Yoga For Life

Yoga For Life Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $49

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10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 60% Off)

Bikram Yoga Of Setauket

Bikram Yoga Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $49

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Phoenix Yoga & Wellness Llc

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner’s sessions

$100 $49

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Yoga, Pilates Mat, and Pilates Reformer Classes at Satya Yoga & Pilates (Up to 69% Off)

Satya Yoga & Pilates

Mount Sinai

Vinyasa, Kripala, & restorative yoga styles; core-toning Pilates mat and Pilates equipment classes

$125 $40

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$55 for 10 Hot Yoga or Vinyasa Yoga Classes at Twisted Tree Yoga Den ($187 Value)

Twisted Tree Yoga Den

Twisted Tree Yoga Den

Located inside a physical-therapy facility, yoga studio offers classes for students of all experience levels

$187 $55

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10 or 20 Yoga Classes at Simplicity Yoga Studio (Up to 66% Off)

Simplicity Yoga Studio

Simplicity Yoga Studio

Expert instructors guide students of all skill levels through yoga classes that range in intensity from gentle stretching to intense cardio

$130 $49

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10 or 20 Yoga Classes at Embrace Abundance Yoga & Healing Arts (Up to 69% Off)

Embrace Abundance Yoga & Healing Arts

St. James

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

$145 $49

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10 Yoga Classes or 2 Private Yoga Classes at Adore Yoga (Up to 51% Off)

Adore Yoga

Sound Center Arts / Adore Yoga

Group yoga classes include Hatha and restorative yoga, and private sessions include prenatal-, strength-, and therapy-focused yoga

$100 $49

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Punch Card for 11 Yoga Classes or Six Months of Yoga Classes at Inner Spirit Yoga Center (Up to 67% Off)

Inner Spirit Yoga Center

Inner Spirit Dance

Community-oriented yoga studio offers varying class styles and difficulty levels to accommodate students of all abilities

$150 $49

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10 or 20 Yoga Classes at Amba Yoga (Up to 78% Off)

Amba Yoga

Amba Yoga Center

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $33

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10 or 20 Yoga Classes at Awaken Yoga and Meditation Center (Up to 65% Off)

Awaken Yoga and Meditation Center

Greenlawn

A variety of yoga classes for adults and kids at all levels

$150 $59

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$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 74% Off)

Essence Of Yoga Studio

Essence of Yoga Studio

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $44

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10 or 20 Yoga Classes at Lila Yoga Shala (Up to 67% Off)

Lila Yoga Shala

Lila Yoga Shala

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $40

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Five Yoga Classes at Healing Tree Family Wellness (69% Off)

Healing Tree Family Wellness

Healing Tree Family Wellness

From the merchant: Intimidated by yoga studios? Try the yoga classes at our family wellness center. We offer adult classes & family yoga.

$65 $20

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10 or 15 Yoga and Pilates Classes at Absolute Yoga (Up to 63% Off)

Absolute Yoga

Woodbury

Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa

$170 $69

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10 or 20 Classes at Yoga Oasis (Up to 80% Off)

Yoga Oasis‎

Woodbury

Instructors lead hot Ashtanga, Vinyasa, and core-focused yoga classes in heated studios

$200 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 66% Off)

A Jewel in the Lotus

A Jewel in the Lotus

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $47

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10, 15, or 20 Yoga Classes at Westchester Boxing Club (Up to 84% Off)

Westchester Boxing Club

Westchester Boxing Club

Instructors help clients build flexibility and strength with up to 20 yoga classes

$200 $34

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5, 10, or 15 Fitness Classes at Aliesa Fitness (Up to 79% Off)

Aliesa Fitness

Aliesa Fitness

Sculpt muscles and burn calories in group fitness classes

$150 $31

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10 or 20 Hot Yoga Classes at Hot Yogoddess (Up to 79% Off)

Hot Yogoddess

Hot Yogoddess

In a studio warmed by infrared heat, students practice yoga poses to improve meditation, flexibility, and strength

$199 $47

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10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 70% Off)

Bikram Yoga Bayport

Bayport

Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

$120 $39

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$49 for 10 Yoga Classes at Bearfoot Yoga & Wellness Center ($120 Value)

Bearfoot Yoga & Wellness Center

Bearfoot Yoga & Wellness Center

Trained instructors lead group classes and modify postures according to individual needs

$120 $49

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One or Two Months of Unlimited Yoga Classes at Yogaholic (Up to 80% Off)

Yogaholic

Yogaholic

Classes range from 60-minute restorative yoga to 90-minute Vinyasa yoga flow sessions

$125 $29

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Three, Five, or Seven Antigravity Hammock Classes at The Fit Factory (Up to 54% Off)

The Fit Factory

The Fit Factory West Babylon

Antigravity hammock classes provide a full-body workout, improving flexibility, strength, and confidence

$60 $29

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Always-At-Aum Yoga School (Up to 67% Off)

Always-At-Aum Yoga School

Always-At-Aum Yoga School

Certified yoga instructors lead Vinyasa and restorative sessions to help students of all experience levels hone healthy minds and bodies

$120 $40

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Select Local Merchants

  • Bikram Yoga Monroe
    Bikram Yoga Monroe's heated studio has a special cushioned floor that protects against slippage during the traditional 26 poses students execute in each class. Complimentary filtered water keeps clients hydrated, and locker rooms come equipped with showers, storage cubes, hair dryers.
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    401 Monroe Tpke.
    Monroe, CT US
  • Kaia Yoga Complete Wellness Center
    The chief yoga instructors on a staff of dozens, Gina Norman and Stan Woodman aren’t your average couple—or even your average yoga studio owners. A world traveler with a longtime interest in mind-body work, Gina followed her path to Thailand, where she learned the local yoga practice, and then to India, where she studied up on vipassana meditation. Prior to opening Kaia Yoga Complete Wellness Center, Stan was a snowboarding addict and decades-long yoga practitioner living in the heart of the Rocky Mountains. Today, the two strive to offer “a yoga for everyone,” with a lineup that includes smooth Vinyasa practice, disciplined Ashtanga poses, hot yoga in a 95-degree studio, and family-friendly fitness classes. After working up a sweat exercising or reciting Ulysses in one of the studio’s classes, students can take the heat off with soothing, natural spa services such as massages, body scrubs, and energy healing. With a long menu of pampering therapies, no aspect of the body leaves Kaia wanting for its own treatment, and the onsite vegetarian café’s baked goods, wraps, juices, and smoothies help guests with the other kind of bodily nourishment.
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    1200 Post Rd. E
    Westport, CT US
  • Sound Mind and Body
    Our programs include a wide selection of group classes, including Nia dance fitness, cardio/sculpt, weight training and personal training. We also offer nutrition and weight loss counseling as well as special workshops and events in various disciplines and movement forms on an on-going basis.
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    680 Boston Post Rd
    Milford, CT US
  • Bikram Yoga Norwalk
    Heat floods the expansive Bikram Yoga Norwalk studio, loosening taut muscles as students of all levels perspire through static, strength-building poses. Certified instructors lead these students through the 26 poses that strengthen and stretch the body, modifying the trickier postures in order to accommodate beginners. The studio itself stays at a balmy 102?107 degrees with 40%?60% humidity in order to help facilitate deeper stretching, increase blood flow, and destroy stowaway snowmen.
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    467 West Avenue
    Norwalk, CT US
  • Yogi Brian's
    It's easy to see that Yogi Brian Buturla favors the practice of Dharma Yoga. The style combines traditional yoga techniques such as meditation, breathing, and stretching with challenging movements including headstands and backbends. Classes are geared to work at every student's fitness level, from beginner to advanced. Yogi Brian's also offers gentle and rehabilitative classes firmly rooted in the classical yoga tradition.
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    8 Parkhill Ave
    Norwalk, CT US
  • Bikram Yoga Shelton
    Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.
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    3 Corporate Dr.
    Shelton, CT US