Classes consist of a circuit-training workout that alternates 5-7 mins of cardio moves and strength segments using straps, bands, and the gravity of your stroller to work those mommymuscles®. You will burn fat, tone muscles, build cardiovascular endurance, improve flexibility, and most of all have fun with your baby/toddler
Family patriarch Nordy Rockler opened the doors of his first store in 1954 to supply his fellow craftsmen with knowledge, friendly advice, and a large selection of tools for at-home woodworking projects. Now, the chain of retail outlets brims with more than 20,000 tools and specialized woodworking equipment. Next to a steely rainbow of hinges, casters, and screws, a supply of lumber and exotic hardwoods provides planks for building tree houses or just leaving around as a warning to uncooperative trees. The tenor buzz of power tools operated by newly knowledgeable guests drifts from educational sessions on operating equipment and woodworking.
On the eastern side of Missouri and close to the border of Illinois is St. Louis, located right in the heart of America's heartland. Crowne Plaza St. Louis Airport is about 20 miles from downtown.Though it was originally a hub for railroads and the fur trade, St. Louis eventually became known for being the headquarters of brewing giant Anheuser-Busch, which began producing there in 1852. On a tour through the red-bricked brewery, you can sample beers and visit the stables where the company keeps its iconic clydesdale horses. Crowne Plaza is situated in an area called Bridgeton, lined with nearly 8,000 well-maintained, single-family homes built in the 1960s. A suburb nearby, Hazelwood, holds a speed park where kids and adults race miniature stock-cars around the hairpin turns on a two-story track. Read the Fine Print for important info on travel dates and other restrictions.
Merely ridding fabrics of stains isn't enough for Royal Quality Cleaners; the dry cleaner also wants to save visitors time and make them smile, which is why it carries gift baskets complete with happy-face balloons and bushels of candy. To be sure, the staffers are dry cleaners extraordinaire, purifying blouses, suits, and tablecloths and remedying ill-fitting outfits with deft stitching. They also take painstaking care to preserve nuptial memories by cleaning and boxing wedding dresses and bronzing the life jackets clients wore while honeymooning in their neighbors' garden fountains.
For more than four decades, Weed Man's licensed and trained lawn-beautifying experts have tended to local lawns with custom blends of fertilizer, environmentally sound pest-control solutions, and knowledge gleaned from both living and working in the community. Created exclusively for Weed Man, the slow-release granular fertilizer nurtures lawns over a period of several weeks, and seeding and aeration promote continued green growth. Advice that aims to assist with local lawn problems helps to inform patrons online, illuminating seasonal troubles, gardening trends, and the astrological signs of various plants.
The floating oak dance floor of U Can Dance Studio has been privy to myriad styles of fancy footwork since its inception in 1991, from ballroom and swing to hip-hop, disco, and samba. Stretching across 4,000 square feet, the pristine surface supports the nimble soles of the studio's certified instructors, who expertly lead students of all ages and levels during group classes and private lessons. Public dance parties beckon pupils to show off their newly gleaned skills and pictures of their dog wearing a tutu to one another in an encouraging environment.