Health & Fitness in Brigham City

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At Wasatch Foot & Ankle Institute, a cadre of foot specialists keeps patients on their toes via a comprehensive approach to medical care. Each doctor draws upon years of experience in their respective fields—which range from ankle reconstruction to non-surgical fungus removal—to focus on individual issues. During many treatments, the staff uses a monitored dose of nitrous oxide to help patients relax, sparing them from having to squeeze a stress ball to milk the drops of nitrous oxide concentrated inside.

14 North 100 East
Brigham City,
UT
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

15 East 500 North
Brigham City,
UT
US