Health & Fitness in Brighton

Up to 84% Off at Barnes Chiropractic

Barnes Chiropractic

Pittsford

$85 $25

Dr. Alicia Barnes performs chiropractic adjustments to alleviate neck, back, and migraine pain, as well as muscle and joint pain

64% Off Personal Training

Star Physical Therapy

Fairport

$80 $29

24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

63% Off at CrossFit Fairport

CrossFit Fairport

Fairport

$80 $30

Certified trainers help clients of all abilities reach their fitness goals with constantly varied, high-intensity functional movements

63% Off Naturopathy

Sandra Bullard Licensed Practical Nurse Pllc

Walworth

$30 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Pilates or Barre Classes

Evolution Pilates

Pittsford

$75 $35

Tone your muscles with Pilates techniques and ballet barres during classes taught by a professional fitness trainers and dancers

Up to 68% Off Small Group Personal Training

Fit Class Studio - Michael Hargreaves

Fairport

$100 $39

Increase strength and stamina while working to shed fat and tone your physique during small group glasses

Up to 57% Off Detoxifying Footbaths

Vibrant Health

Pittsford

$50 $24

Detoxify with soothing ionic footbaths, which include a relaxing essential-oil foot rub

80% Off Chiropractic Exam Packages

Chiropractic Health and Services

Penfield

$200 $40

Chiropractor with more than 30 years of experience investigates pain and noninvasively relieves it with adjustments and cold lasers

Up to 60% Off Pattern Dancing

Copy Cats and Cloverleaf Squares

Multiple Locations

$40 $20

Steps to pattern dancing are announced by a caller, making it easy to do for singles, couples, or families. Casual attire recommended

Up to 78% Off Vitamin-and-Supplement Plan

Professional Nutrition Services

Webster

$180 $39

Experts can help clients create custom plans for their health and wellness

52% Off Golf at Brookwoods Country Club

Brookwoods Country Club

Ontario

$94 $45

18-hole course features four sets of tees, which makes it an appealing course for beginner golfers and experienced players alike

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Eastview Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 71% Off Group Training at FitClass Studio

FitClass Studio

Fairport

$100 $39

Trainer leads small groups through workouts that blend cardio and strength training with yoga, Pilates, and kickboxing

Up to 82% Off at Bikram Yoga Rochester

Bikram Yoga Rochester

Pittsford

$140 $25

105-degree heat and dynamic posture sequences challenge students physically and mentally

Select Local Merchants

Mark Sandler and Carrie Gaynor—co-directors of Absolute Yoga & Wellness—teach yoga as an extension of the healing arts they both practice. Mark focuses on the mind, bringing his studies of yogic philosophy and psychology under Shri Brahmananda Sarasvati to the classroom. Carrie draws upon the medical know-how she garnered in her two decades as a nurse to enhance the benefits of her practice. Together, they seek to restore health to bodies through exercise and associated physical therapies, such as kinesis myofascial integration and yoga therapy.

800 Ayrault Rd
Fairport,
NY
US

After giving birth to her son in 2009, Jen weighed nearly 300 pounds. Enticed by Hoopnotica’s unorthodox, fun approach to cardio, Jen began teaching herself and hooped through an entire song within three weeks. After a year of hoop and an improved diet, she shed 140 pounds. Inspired by her discipline, Jen’s husband, Keith, became her first Hoopnotica student and has lost more than 100 pounds.

These days, the Hoopnotica master trainer and certified hoop dance instructor teaches more than 15 Hoopnotica classes each week. With hoops made by Keith, students in private lessons, group classes, and workshops learn basic moves such as waist hooping, hip hooping, and whoop hooping, the Victorian method of curing whooping cough by just regular hula-hooping. Once they get the hang of it, pupils begin fortifying their cores, building stamina, and burning upward of 300 calories an hour.

After class, pupils can purchase Hoopnotica products such as DVDs and travel hoops or request a custom hoop with more than 60 tape choices. Outside the classroom, Jen and Keith train and certify new Hoopnotica instructors throughout the country and continue sharing their stories through media outlets such as Today.

1183 Bay Road
Webster,
NY
US

Following CrossFit's rigorous method, which is regularly used by military special-operations units and champion martial artists, certified trainers Gina Nicolosi and Mary Connolly strive to help clients of all ages and abilities reach their fitness goals. Their high-intensity fitness routines focus on helping clients achieve increased strength, stamina, speed, and coordination, in the hopes of creating a new class of superheroes so the world doesn’t have to endure yet another Spiderman movie. The pair leads scalable, daily changing exercise regimens that help clients boost their strength and endurance and stave off workout burnout with exercises such as weightlifting and plyometrics. One day, patrons might toss medicine balls and climb ropes, and the next day, they might do pull-ups and hang from gymnastics rings. They push their clients to focus on proper form and technique to prevent injury, and the instructors continually check their progress to ensure that everyone is advancing at a healthy pace.

1000 Turk Hill Rd.
Fairport,
New York
US

Sandbags and tractors tires. They're not the likeliest pieces of exercise equipment, but the trainers at CrossFit Webster know using them requires functional motions. Also, hefting, hauling, and flipping such unconventional items is good fun. Functional movements, and fun, are the core of CrossFit. The system inspires students to perform functional movements at a high intensity while using basic equipment and their own body weight. Each daily workout consists of a wide variety of exercises that sculpt muscles throughout the entire body. Changing exercises each day also keeps workouts fresh while avoiding the boredom of repetition. CrossFit is a very adaptable program, too, allowing trainers to tailor routines to anyone's individual fitness level. To keep things fun and to fuel the fire of competition, CrossFit Webster's team even periodically organizes a sort of CrossFit Olympics called Garage Games.

1847 Empire Boulevard
Webster,
NY
US

Since its inception, Parisi Speed School has trained more than 150 NFL players and 5,000 scholarship-holding college athletes in its youth programs. Parisi consistently churns out all-stars with its Jump Start program, which trains youngsters at the time when their motor skills are most malleable. Outfitted with a 25-yard artificial-turf field, a four-lane track surface, and a weight room, the center hones agility, endurance, and coordination in future athletes aged 7–18. Using the center’s signature speed- and strength-training methods, supportive staffers not only infuse muscle memory with a suite of opponent-lambasting skills, they also teach them how to avoid injuries without hiring a stunt double to take tackles.

2830 Baird Rd.
Fairport,
NY
US

Established by the joint efforts of physical therapists and exercise experts, Village Fitness focuses on personalized care as the road to both recovery and overall health. Many of its amenities serve this dual purpose: handpicked pieces of strength equipment can boost muscle mass or rehabilitate injuries, and the LeRoy location's heated pool hosts aerobics classes alongside aquatic therapy. Other fitness classes accommodate guests of all backgrounds with Silver Sneakers senior programming, rhythmic Zumba routines, and full-body boot-camp drills. Family-oriented services such as open swim times strengthen bonds while promoting wellness, and allow entire households to paddle together without crowding the living-room fish tank.

1218 Mayberry Place
Macedon,
NY
US