The therapists at this relaxing day spa bring natural healing to both the body and mind. They loosen tightly wound muscles with hot stones, bamboo sticks, and warm candle oil, which simultaneously nourishes skin for a silky soft feel. More than 10 types of facials tend to skin-specific ailments, be they acne or signs of aging, with specialized serums and soothing techniques. And during body wraps, the therapists enlist plant extracts and essential oils to remove excess water from systems—leaving bodies as light as the day they hatched.
The licensed massage therapists at Simsbury Therapeutic Massage & Wellness can create a customized massage to help clients with chronic pain, enhance their athletic performance, or induce sheer relaxation. Specializing in Swedish, deep-tissue, and athletic modalities, the therapists focus on inducing relaxing while unknotting strained muscles and decreasing stiffness throughout the body.
A seven-circuit labyrinth sounds like the setting for a Greek myth, but at Branford River Resort and Spa, it is a concrete place patrons visit to practice meditation. Relaxation is not reserved for the labyrinth, though—it pervades the spa and resort as a whole, helping to earn the establishment one of 2012’s Patch Readers’ Choice awards. Visitors can bask in the healing milieu of its infrared sauna, lounge in the onsite gazebo, or unwind during diverse spa treatments.
The spa’s treatments encompass a vast array of facials, which can combat acne or aging, soothe with warm stones, or draw on the healing power of crystals. Massages range from traditional Swedish effleurage to the Shiradora indian head massage, which incorporates kneading upon the back and herbal oil conditioners, just like a cat clinic held in a soap shop. Body wraps ensconce physiques in materials from Dead Sea mud to mylar foil, and a complementary suite of salon services beautifies visitors with custom haircuts, highlights, and nail services.
Rubbing muscles in the same direction as the blood flowing to the heart, massage therapist use the various techniques in Swedish massage to promote overall wellness and relaxation. This stands as just one of the several diverse massage styles available at Essence of Life, which offers both massage therapy and holistic care.
Nobody will mistake Mountain Therapeutics for an ancient Buddhist temple, but the two have more in common than one might think. This is all thanks to licensed massage therapists David Schoenberg and business partner Marisa DelMonaco, whose mutual interest in Buddhist teachings led them to master traditional Thai yoga massage. With a history that stretches back three millennia, this form of bodywork requires a deep commitment on the therapist’s part. This did not deter David. If anything, he was attracted to the ways in which Thai yoga massage exemplifies the Buddhist principles of kindness and compassion.
Today, David administers the slow, rhythmic strokes of Thai yoga massage within the serene confines of their shared studio. When he isn’t using their thumbs, palms, elbows, and feet to seek out sen—or energy—lines across the body, he works to alleviate chronic pains with neuromuscular therapy and increase muscles’ range of movement with myofascial therapy. Considering the holistic emphasis of most of their massages, it’s not surprising that he also offers detoxifying colonics and nutritional coaching to ensure that clients aren’t getting all of their iron from anvil shavings.
Skinny Buddha helps clients achieve balance and healthfulness in life with fitness classes and a menu of organic meals. Head chef Elyce Jacobson prepares healthy, organic foods and orchestrates catering services, and certified personal trainer and fitness nutrition specialist Shaka Davidson leads small-group exercise classes and one-on-one training sessions.