The two facilities that comprise Cleveland Sports Institute—Parisi Speed School and Cuyahoga CrossFit—form a fitness duo that produces athletes well versed in agility and nutrition education. Helmed by executive director John Collis, Ph.D., the institute’s staff leads CrossFit classes designed to build strength and endurance through a philosophy of constantly changing motion. The team also conducts athlete-specific, small-group training and programs that work to develop skills such as linear speed, change of direction, and flexibility. The Sports Institute also hosts the L.E.A.N. Nutrition-Weight Loss program which supplements training sessions with custom meal plans suited to each individual’s goals and ability to digest freshly pumped iron.
Peak Performance's USPTA-certified pros help fledgling first-timers and proficient players hone their tennis expertise in a comfortable environment with a one-hour, private tennis lesson. Under the direction of Muriel Stine and Kevin Vaughn, who possess more than six decades of combined experience, the skilled staff provides an experiential lesson that titillates tennis learners on a mental, physical, social, and intergalactic level. From sharpening game-time strategies and improving physical ability to building court-born friendships and nurturing passion for the game, the one-hour lessons are as well-rounded as holes in the net caused by confused woodpeckers.
Clare Gales has two loves—dance and fitness. The devoted dancer and expert trainer opened Studio 82 in 1986, where she combined her two passions by hosting both fitness and dance classes on the studio's expansive hardwood floors. Today, Clare and her staff of professional dancers and fitness professionals continue to lead students of all ages in more than 100 different classes that range from ballet to cardio kickboxing.
An abundance of internationally renowned dancers and top instructors have passed through the studio's doors over the course of its 26 years, guiding youngsters and adults alike through the footwork and form of styles such as ballet, jazz, and hip-hop. Certified fitness instructors conduct a variety of energetic classes, interspersing a schedule of high-intensity cardio classes with strength-training workouts and rejuvenating yoga and Pilates sessions. The studio's diverse range of classes attracts an equally diverse group of clients that includes aspiring dancers, fitness seekers, and future brides preparing for the wedding dance or bulking up for the ceremonial arm-wrestling match against the groom’s mother.
With locations in 24 states, it’s safe to say Fitness 19’s approach to fitness has piqued exercisers’ interest. Each gym houses Life Fitness cardio machines and Hammer Strength strength-training equipment, as well as a staff of personal trainers who oversee one-on-one workouts and a group of caretakers and professional ranch hands who wrangle the kids' area. Certain locations also offer group classes such as the senior-oriented Silver Sneakers program.