The team at Clubex Fitness & Nutrition believes that when it comes to diet and exercise, success is a team effort. Thankfully, the trainers host about 30 different group exercise classes every week, ranging from spinning, kickboxing, and Zumba to a Kick Your Butt boot camp. Those looking for a more specialized approach can work one-on-one with personal trainers that help clients design custom exercise plans.
Of course, the facility also allows for clients to exercise on their own. Clubex makes solo workouts easy with its more than 75 pieces of cardio equipment, more than 100 pieces of strength equipment, and about 10 tons of free weights, which keep the gym from blowing away during storms. And if that lengthy list of equipment isn't enough, Clubex also offers boxing and karate rooms, basketball and racquetball courts, and even an outdoor obstacle course that doubles as an auto shop in case you need new tires. Onsite babysitting makes it even easier to enjoy a productive workout, and afterward clients can refuel at the facility's full-service juice bar.
Dr. Gary H. Mikels believes that the most important factor in any trip to the dentist is trust. With more than 30 years of experience under his belt, he calms jittery nerves with his tranquil chair-side manner and by fielding any mouth-related queries. A specialist in bonded ceramics, he quickly closes gaps between teeth and repairs chips, leaving teeth even for beautiful smiles and the ability to bite sleeping coworkers without leaving incriminating marks. A suite of advanced technology further streamlines visits; an in-house lab quickly manufactures custom implants, digital x-rays speed up the checkup, and an intraoral camera takes panoramic pictures of mouths for easy diagnoses.
Fix it. Cheap. With today's Groupon, you get a Chiropractic exam, X-ray, and follow-up consultation at Milton Chiropractic & Rehabilitation for only $39! That's 86% off the normal price of $265. At your follow-up consultation, they'll go over your X-ray results and suggest customized treatments to improve your health.
Metro South Athletic Club boasts 33,000 square feet of weight rooms, cardio studios, group classes, and other athletic amenities to transform tired bone cages into lean, muscle-magnifying machines. Fitness fans can join fellow fat blasters on the five racquetball courts, meet up with a certified personal trainer in the 15,000-square-foot weight room⎯equipped with more than 100 pieces of strength equipment––or fondly recall days of popping wheelies in the living room while saddled atop one of the spinning studio's 20 Schwinn IC Elite workout bikes. Recently reformed couch potatoes will appreciate cardio theater equipment that allows them to boost their endurance as they live out dreams of running toward Pat Sajak in slow motion, while a lineup of more than 20 weekly group classes tightens tummies and invigorates aortic valves with help from motivating peers.
Proud lifelong area resident and accomplished dentist Dr. Karen Martin-Phillips dutifully operates a practice built on strong doctor-patient relationships, high-tech equipment, and continuing her education across several different fields of dentistry. A hardworking team of hygienists and administrators staffs an office equipped with an arsenal of sophisticated equipment, including distilled-water dental units, an ultramodern sterilization apparatus, and digital x-rays that reduce radiation exposure and accidental evolution of superpowers by up to 90% over traditional film. The in-house lab swiftly repairs and fashions dental fixtures, and a décor of comfy leather seating in the lobby and violet-colored, sunny treatment rooms ensconces visitors in an aura of welcoming relaxation.
Dr. Bill Vagenas crafts a welcoming environment in which patients can ask questions and feel comfortable while receiving dental care. Dr. Vagenas's repertoire includes family, implant, and cosmetic dentistry. He has advanced training in orthodontic technologies such as Lumineers and Invisalign, and continues his education to stay up-to-date on the industry's latest trends.
Whether patients are visiting Dr. Vagenas for a routine checkup, a teeth-whitening session, or a more complex procedure, he constantly checks in to be sure they're comfortable. He encourages nervous patients to speak up, as his staff has lots of experience dealing with patients who have phobias about visiting the dentist and offers sedation as an option.