The lush, 160-acre course at Lombard Glen offers a fun and challenging round of golf for novice greenspersons and experienced golfers alike. Nine different holes feature treacherous water hazards for the speckled spheres to avoid while soaring through the air, and large bent-grass greens offer a fun challenge for X-treme putting throwdowns between friends or enemies. Bone up on your driving skills on more than 6,000 yards of playing area, or meticulously perfect a putting technique to impress future romantic prospects that may be wandering the course’s bordering forest.
Sculpted into the banks of the St. Lawrence River, Iroquois Golf Club’s links-style course spans 6,158 yards of gently undulating terrain. As players traverse the picturesque par 72, riverside winds, relatively sparse trees, and scorecards printed in Gaelic channel the coastal charms of the old courses of the Emerald Isle. Intervening waterways appear on all but three holes, placing confident swings and sound course management at a premium. Rounds conclude with a dramatic finish at the par 3 18th hole, where approach shots must send golf balls soaring over a water hazard that sits between tee and green and houses a community of great blue herons who raise their young on a golf ball-based diet. Patrons who arrive by plane at the Iroquois Air Strip or by boat at the Iroquois Marine Services can call the golf club and arrange for a shuttle to drive them to and from the course.
Course at a Glance:
Led by fourth-degree Brazilian Jiu Jitsu purple belt Jason Motardowner, the team at Tekken Martial Arts Academy specializes in martial arts for students of all ages. Whether students want to become martial arts masters, get fit, or improve their self-confidence, Tekken caters to them with a variety of programs including Brazilian Jiu Jitsu, grappling, mixed martial arts, and self-defense/Hapkido. They also hold fitness-themed classes such as cardio kickboxing and muay Thai, and TRX suspension circuit training.
An experienced team of instructors, captained by masters John and Peter Douvris, helps Ottawans get fit while learning self-defense during kickboxing and karate classes. Comprised of three classes—kickboxing, Cardio Bag, and Body Shape—the kickboxing program builds endurance, chisels muscles into diamond-like hardiness, and improves reaction time and coordination for dodging projectile bags of money. Kickboxing classes sync footwork drills to antielevator music, and Cardio Bag classes instill proper punching form with heavy-bag routines (must bring boxing gloves or hand wraps). Specialized weight training isolates muscle groups during Body Shape classes, which also incorporate calisthenics and stretching exercises.
Life Yoga's passionate instructors share their expertise in a 1,200-square-foot studio with spacious, spa-inspired shower rooms and a practice space embellished with handmade fabric wallpaper. Students burn calories and release mental stress in small classes with helpful one-on-one attention: gentle Restorative Yoga, energizing Vinyasa Flow, and Hatha Fundamentals are just a few options. In the studio's lobby area, local businesses such as Rhubarb Paper Co. display their wares.