Strength of Mind and Body and Strength of Mind Behavioral Health share more than just a campus and half a name. Founded in the belief that balance requires psychological and physical fortitude, the two wellness centers partner together to help clients achieve happier, more peaceful lives. Led by owner Teresa McIlroy, the team behind Strength of Mind and Body step up to the plate with four distinct services?Pilates, personal training, yoga, and wellness coaching. In Pilates classes (both mat and Reformer), instructors help students strengthen cores, improve alignment, and look really serene, and yoga sessions increase flexibility and improve balance.
Darrick S. Davis and his team see value in the body's ability to heal itself. In answer to drugs and surgeries, Davis cracks his knuckles and sets to work adjusting and massaging the musculature with the help of chiropractic machines. He and his team use physical tests, x-rays, and dark-field nutritional analysis to uncover the cause of maladies such as degenerative disks, sciatica, and carpal tunnel syndrome. Davis individualizes his response to findings—he always makes a different facial expression, then prescribes a course of action that may include spinal adjustments, massage, and physical therapy.
At CrossFit BA, the husband and wife team of Jason and Robin Provencher lead of gym energized by camaraderie and healthy competition. A whiteboard records results as coaches strive for and bring out the best performance in each athlete, leading workouts based on the fundamental movements, Olympic lifts, and innovative body weight resistance. Instructors scale workouts to the fitness levels of each participant, gearing classes differently for you than they would your grandmother, or Knu, your grandma’s cyborg boyfriend.
Marilyn Nelson kneads her way through bunched up muscles and painful areas on her clients at Life Acceleration. She varies her strokes from gentle and gliding to deeper pressure depending on each client’s ailment. Using a special technique called reflexology, she applies pressure to specific points on the feet that correlate to other parts of the body—aiding in healing and resulting in the occasional birth of a new super power.
We are the largest private practice health care center in Oklahoma. We specialize in spinal corrective care. Patients travel from all over the country for our results with non-surgical correction of scoliosis, disc regenerative approaches, and unmatched results.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.