Pilates in Brook Park


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When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
3035 Wooster Rd
Rocky River,
OH
US
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
16601 Madison Ave
Lakewood,
OH
US
Although PURE Health & Fitness offers numerous avenues for health improvement, it is best known as a Pilates studio. In addition to Pilates Reformer, Jumpboard, and Exo classes, the studio offers Pilates Barre, Pilates mat, PiYo, and a cross-training PilatesFit class. Like the studio's Pilates lessons, yoga classes, including those tailored to men or pregnant women, are taught daily. Guests can also opt for personal-training sessions or engage the studio for tips on how to integrate clean eating or essential oils into their lives.
13281 Prospect Rd.
Strongsville,
OH
US
Reservations/Appointments: Recommended Average Duration of Services: 30?60 minutes Parking: Parking lot Handicap Accessible: Yes Recommended Age Group: All Ages Pro Tip: Come with an open mind and be prepared to have fun while gaining a meaningful experience
17112 Pearl Rd
Strongsville,
OH
US
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Each one of our classes is designed to give you variety. No class will ever be the same, so you never know what you're going to have thrown at you. What is the biggest mistake you see people make when trying to get fit on their own? People try to take on too much when the go it alone. Our instructors can scale down any program to fit any level of fitness so that you can still move the next day. When and how did you first develop a passion for fitness? In 2002, after hitting 250 pounds, I decided I needed a change. I started watching my diet and exercising. In 2009, I earned my group fitness instructor certificate. After my first Warrior Dash in 2012, I realized that helping others to accomplish their goals was what I wanted to do with my life. Business Basics Equipment: CAP barbells, CAP medicine balls, stability balls, and punching bags Students should bring: Bottle of water, towel, and boxing gloves for kickboxing class Average class length: 30–60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
4864 Dover Center Road,
North Olmsted,
OH
US
Clare Gales has two loves—dance and fitness. The devoted dancer and expert trainer opened Studio 82 in 1986, where she combined her two passions by hosting both fitness and dance classes on the studio's expansive hardwood floors. Today, Clare and her staff of professional dancers and fitness professionals continue to lead students of all ages in more than 100 different classes that range from ballet to cardio kickboxing. An abundance of internationally renowned dancers and top instructors have passed through the studio's doors over the course of its 26 years, guiding youngsters and adults alike through the footwork and form of styles such as ballet, jazz, and hip-hop. Certified fitness instructors conduct a variety of energetic classes, interspersing a schedule of high-intensity cardio classes with strength-training workouts and rejuvenating yoga and Pilates sessions. The studio's diverse range of classes attracts an equally diverse group of clients that includes aspiring dancers, fitness seekers, and future brides preparing for the wedding dance or bulking up for the ceremonial arm-wrestling match against the groom’s mother.
13499 West 130th Street
North Royalton,
OH
US
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