At Axiom Health & Fitness, wellness experts fortify everyday routines with exercise, house-made health foods, and relaxation. The scent of house-made granola fills the 5,500-square-foot facility, where calories melt faster than a snowman at a chili cook-off. Treadmills and elliptical machines dare visitors to sprint, glide, and climb toward fitness goals, and plate-loaded weight machines replaces fat with lean muscle. For a more intense, focused regimen, boot camps throw guests into the ring with functional-training tools such as sandbags, kettlebells, and weighted chains, and personal and group training helps with everyday obstacles so that clients can lift a child without pain, or outrun a rollerblading cheetah. The gym's fitness experts also work hand-in-hand with clients who want to lose weight, offering tips on how to eat healthier and increase energy levels.
The most practiced students at YogAsylum are not the ones who can touch their toes—they’re the ones who know how far they can safely reach. Fueled by the belief that yoga is an individual experience, the instructors prioritize personal exploration of physical limits over competition. They put this principle into action while leading classes that accommodate guests of any experience level and cover styles such as Ashtanga, Vinyasa, and Hatha. Using provided props, bolsters, and blankets, they help students ease their bodies into more challenging poses. Because they advocate a holistic approach to spiritual health, they offer more than drop-in classes—they provide energy healing and spiritual counseling in addition to therapeutic massage in their wellness center. They also hold musical events, special workshops, and a registered Yoga Alliance teacher training program that has been approved by the Wisconsin Educational Approval Board.
YogAsylum is one of the largest studios in Wisconsin, and was built from scratch to incorporate eco-friendly principles and elements of feng shui. Its cork floors diminish joint discomfort in students stretching beneath energy-efficient bulbs, and movable walls can easily resize the space to accommodate bigger groups and alter the difficulty of life-size games of Pong.
The shutterbug instructors at Shoot Like A Pro cement photographic know-how into their clients’ craniums through technical lessons and onsite practice. During workshops and excursions, students first learn to manipulate their own cameras, picking up tips about ISO, f-stop, shutter speed and composition before testing their skills during two hours of shooting time. Shoot Like A Pro’s events lend themselves to all types of digital cameras as well as to beginner photographers and more experienced students looking to refresh their skills.
A vibrant array of paintings adorns the brick and white walls of Arte Wine and Painting Studio. Instructors don paint-flecked berets and saddle up to easels before embarking on step-by-step lessons in drawing fruit bowls or tracing hand turkeys. The studio often plays host to girls’ nights, birthday parties, and date nights, and welcomes students of all artistic abilities to enjoy wine and snacks throughout the session.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
As the ampersand in its name suggests, Sound Check Entertainment & Studios is actually two businesses in one. Its entertainment team includes sound engineers and lighting designers who bring live bands and DJs to life with special-effects lighting, video projectors, and all necessary sound equipment.
In Sound Check's studios, meanwhile, music instructors help kids and adults master instruments such as the guitar and drums, which was originally invented to transmit Morse code across concert halls. The faculty boasts experts such as Bill Rossman III, who studied at Musicians Institute in Hollywood and has worked with well-known artists and bands. Rossman instructs students in all things guitar, from lick phrasing and improvisation to ear training and interval understanding.