In more than two decades spent teaching golf, PGA instructor Kevin Crusan has found that being dogmatic about a particular method or a model swing can be counterproductive. Instead, Kevin uses what he calls a "student-centered" swing model, tailoring his teaching approach to the strengths and abilities of each individual pupil—while still drawing inspiration from the numerous successful techniques used by the world's best golfers. This approach has proven effective, as Kevin has helped coach golfers who have won state championships and competed at the collegiate and professional level.
With thousands of frame and mat samples, The Great Frame Up can satisfy any and all framing fantasies. The expert framespeople can make diplomas radiate (most diplomas can be framed for around $100), personalized jerseys glisten (most for under $300), and dorm-room movie posters sparkle (many 24x36 pieces are under $100). The design wizards can also find a home for any prized possession, such as shoebox photos, baby booties, ticket stubs, medals, and really good pot roasts. The Great Frame Up’s no-hassle guarantee and assurance that all work is done on-site means your frameables won't be subject to mistreatment at underground commercial framing facilities.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's open gym sessions (contact location for schedule) and a $25 discount at Gymboree Clothing Stores with a $50 minimum purchase.
The Oilerie Brookfield offers a wide selection of extra-virgin olive oil, aged balsamic vinegar, and specialty foodstuffs, as well as a variety of cooking classes. Beef up your roasting repertoire on a weekday night or Saturday afternoon with a step-by-step guided tour through the culinary process. Learn how to make marinara, béchamel, and arrabbiata sauces to dress up naked bowls of pasta, or explore the mysteries of paella, an authentic Spanish melting pot of shrimp and rice. Mastering tuna, green bean, and orzo salads, prosciutto ravioli, and beef-and-arugula penne will help avert future dinner-party disasters. After your lesson, you'll receive a complimentary bottle of extra-virgin olive oil, hand-bottled straight from one of the shop's stainless-steel tanks. With olive oils from Greece and Italy and nut oils from California and Japan, as well as a variety of flavors such as truffle and basil, there's an oil for every occasion from Sunday-school potlucks to dinner with Aerosmith.
When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes. Today, trainers in 9Round gyms across the nation lead members in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel members against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.