The coaches at Gym Spot have trained several award-winning state and regional gymnasts, as well as recreational gymnasts. However, they also train babies. Their curriculum covers classes for children as young as 12 months, as they believe that a gymnastics education develops universal life skills, not just the ability to win medals. Their preschool sessions allow toddlers to work with their parents or on their own, depending on age, as they practice hand-eye coordination and cooperation.
As for children in 1st through 8th grade, they participate in activities that align with the USA Gymnastics program, including tumbling, vaulting, balance beam, and bars. Students who hope to compete, meanwhile, work on graduating each successive USAG level.
Within Cary Gymnastics & Dance Center's 4,200-square-foot facilities, instructors look on as gymnasts of all ages—from adults and teens to toddlers licking the chalk from their hands for the first time—tumble on padded floors, vault over pommel horses, and swing on high bars during open-gym hours or weekly classes. Beyond the apparatus, dance and cheer squads hone their routines safely over the mats, and athletes practice sports such as basketball, volleyball, and floor hockey at the CG Sports Center, where pitching machines hurl baseballs and softballs within a 50-foot-long batting tunnel.
M&M Gymnastics & Dance's world champion gymnast and instructor, Chellsie Memmel, draws on Olympic training and myriad competitions as she guides tykes toward healthy lifestyles. Gymnastics classes focus on building coordination, strength, the ability to tightrope between skyscrapers, and self-confidence in boys and girls of all ages, starting in infancy. Dance classes elucidate varying motifs from ballet to hip hop in wee ones age 2 and older. M&M's staff encourages talented students to join their competitive gymnastics, dance, and thumb-wrestling teams to further foster an athletic lifestyle. The ample studio space hosts balance bars and floor space for practice, as well as an inflatable playground, two in-ground trampolines, and obstacle courses for fun.
The Little Gym of Gurnee, a branch of the nationwide network of Little Gyms, fosters educational wonderment, physical development, and self-confidence in children aged four months to 12 years old through engaging, interactive classes. Trained instructors lead the classes and impart motor skills, language development, and leadership skills through karate and dance classes, as well as brain boost activities—all with the goal of encouraging age-appropriate development in a safe and enjoyable atmosphere.
The club keeps visitors fit with group exercise classes, personal training, and aquatic activities in indoor and outdoor pools. Specific classes vary by location, though each hosts cycling, yoga, and Pilates. The 24-hour Harbor location caters to muscles with 160 classes per week, including youth classes in swimming, sports, and ballet.
My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 months?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.