Birds flying over Baltimore see plenty of Allied Remodeling's handiwork?because they have replaced more than 20,000 roofs in the area. Using cutting edge roofing technology, their certified technicians safeguard homes against ice and rain, while preventing overheating with balanced ventilation. The team can also revamp homes with windows in a variety of styles from casement ones to sliders, and sturdy vinyl siding, which resists peeling in extreme weather. Their custom decks, meanwhile, provide a more pleasant venue for summertime sunbathing than the roof of a moving ice-cream truck.
A former cheerleader for the Canadian Football League’s Baltimore Stallions, Samantha Satchell has racked up plenty of experience in both the dance and fitness worlds. The trained dancer has choreographed half-time shows for the Baltimore Blast, a Major Indoor Soccer League team, and the Baltimore Skipjacks, a minor professional ice-hockey team, as well as taught various fitness classes, such as pilates.
In fact, according to the Baltimore Sun, it was during her time teaching dance fitness at local health clubs that Samantha decided she wanted to start her own class, one that “would give her more freedom to mix things up, incorporate new moves, and have more fun.” She now helms the Maverick Dance Party class, a 60-minute class that, much like a musical about Muscle Beach, combines a healthy mix of fitness and dance.
Samantha puts her choreography skills to work once again as she creates original moves that she teaches in a party-like environment. With its low lights and pulsating beat, the dance party resembles a Saturday night out with the girls, rather than a boring fitness class, and participants both torch calories and tap into their individual sexiness while performing moves from styles such as hip-hop, Latin dance, and swing.
The Certified installers of Integrity Home Pro repair and replace parts, and leave pristine, made-over homes. From roof to door - with siding, windows, and indoor remodeling in between - team members help make homes better-looking, more energy-efficient, and even safer. Team members are proud of their extensive experience and high-quality materials and the commitment to integrity that drives their efforts.
With 30 years spent as general contractor, there’s little that Andre Cannon hasn’t seen. He and his crack team of handymen can tackle all manner of home-refurbishment projects, ranging from interior painting and carpentry to drywall repair and installation. Homeowners can also solicit a technician for more complicated tasks such as a kitchen renovation or squeezing an 8-foot sub into a fanny pack.
Busy schedules can make home repairs hard to get to. Now your "To Do" list looks overwhelming and unmanageable. It takes one call to Mr. Handyman of Metropolitan Washington to solve your home repair headaches. Professional, safe, on-time, every time, that's our guarantee!