Fitness Classes in Brooklyn Park

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

10 or 20 Group Fitness Classes at MV Fitness (Up to 78% Off)

MV Fitness

Mid-Town Belvedere

In a beautiful vintage gym with fireplaces, chandeliers, and stained glass, instructors lead classes such as boot-camp, yoga, and more

$130 $29

View Deal

10 or 20 Fitness Classes at Federal Hill Fitness (Up to 78% Off)

Federal Hill Fitness

Federal Hill - Montgomery

Classes include Piloxing, spin, Tae Bo, yoga, HIIT, and Pilates

$130 $29

View Deal

Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

Towson

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

$100 $49

View Deal

$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

View Deal

13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Cheswolde

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

$210 $99

View Deal

5 or 10 Weeks of Phab & Fit Classes or a Punch Card for 10 classes at PhabFuzion (Up to 89% Off)

PhabFuzion

Baltimore

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

$350 $47

View Deal

One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes at Believer's Fitness Boot Camp (Up to 84% Off)

Believer's Fitness Boot Camp

Towson

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

$120 $19

View Deal

Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

View Deal

Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$80 $25

View Deal

$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

View Deal

$138 for $250 Worth of Services at Locker Room Fighting And Fitness

Locker Room Fighting And Fitness

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 75% Off)

CrossFit Harbor East

Harbor East

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

$155 $39

View Deal

5, 10, or 20 Hot-Yoga Classes at Bikram Yoga Baltimore (Up to 87% Off)

Bikram Yoga Baltimore

Multiple Locations

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

$85 $15

View Deal

5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

$50 $19

View Deal

10 Boot-Camp Classes at Bikini Body Booty Camp (65% Off)

Bikini Body Booty Camp

Mount Vernon

Two high-intensity classes a week help participants lose weight, burn fat, build strength and muscle, and make friends

$200 $70

View Deal

$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$75 $19

View Deal

Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

Learn sparring skills and basic movements in these traditional kung fu classes

$100 $19

View Deal

Two or Four Personal-Training Sessions at Lombard Fitness (Up to 78% Off)

Lombard Fitness

Patterson Park

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

$200 $49

View Deal

$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Anneslie

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

$90 $30

View Deal

3-Month Unlimited Yoga Membership from Striving To Be Better, Dance Studio (75% Off)

Striving To Be Better, Llc

Glen Burnie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $75

View Deal

10 CrossFit Classes or One Month of Unlimited Classes at Wreck Room CrossFit (Up to 62% Off)

Wreck Room CrossFit

Glen Burnie

CrossFit classes build functional fitness with cardio drills and strength exercises that use barbells, kettlebells, and pull-up bars

$170 $70

View Deal

10 CrossFit Classes or 30-Day CrossFit Challenge Package with 20 Classes at CrossFit Catonsville (Up to 80% Off)

CrossFit Catonsville

Arbutus

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

$200 $49

View Deal

3 or 6 One-Hour Personal Training Sessions with a Fitness Analysis at BTXR Personal Training (Up to 72% Off)

BTXR Personal Training

Multiple Locations

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

$195 $59

View Deal

$59 for a Three-Month Membership to Gold's Gym (Up to $179 Value)

Gold's Gym

Columbia Overlook Center

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

$179 $59

View Deal

6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 76% Off)

Drop Zone Extreme Fitness

Jessup

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

$69 $19

View Deal

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

View Deal

10, 20, or 30 Drop-In Kickboxing Classes with Gloves at Baltimore Martial Arts Academy (Up to 92% Off)

Baltimore Martial Arts Academy

Catonsville

Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques

$219.95 $29

View Deal

$19 for $75 Worth of Personal Training — Grow Or Die Athletics

Grow Or Die Athletics

Hanover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $19

View Deal

Four-Week Diet and Exercise Program at Muscles & Morsels (65% Off)

Muscles & Morsels

1

Customized meal plans and workout programs created by a certified personal trainer and fitness nutrition specialist

$198 $69

View Deal

Three Boot-Camp Classes, Personal-Training Sessions, or Both at The Laws of Health and Fitness (Up to 77% Off)

The Laws of Health and Fitness

Rosedale

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

$150 $35

View Deal

10 or 20 Fitness Classes at Transformations Fitness for Women (Up to 75% Off)

Transformations Fitness for Women

Multiple Locations

At a women-only gym, classes tone all types of physiques with exercises ranging from dance fitness sessions to kickboxing-style workouts

$99 $29

View Deal

Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

$100 $29

View Deal

$75 for $300 at Inspire Total Fitness

Inspire Total Fitness

Ellicott City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$300 $75

View Deal

One Month of Beginner, Experienced, or Kids' CrossFit Classes at CrossFit Glen Burnie (Up to 67% Off)

CrossFit Glen Burnie

Odenton

A Workout of the Day can include weightlifting, gymnastics, and cardiovascular exercises, and can be scaled to fit all ages

$149 $49

View Deal

Six Weeks of Adult Karate Classes or One Month of Women's Kickboxing Classes at Xtreme Mpact (51% Off)

Xtreme Mpact

Xtreme Mpact

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

$200 $99

View Deal

Barre, Boot Camp, or Mat Pilates Classes at Active Body and Health (Up to 60% Off). Three Options Available.

Active Body and Health

Severna Park

Students of all ages and fitness levels get fit in ballet-inspired barre classes, high-intensity boot camps, or mat Pilates classes

$125 $55

View Deal

Three or Six Personal-Training Sessions at Body by Em (Up to 57% Off)

BODY by Em

Pikesville

Certified trainer with more than 20 years of experience joins forces with a licensed dietician to help clients reshape their bodies

$75 $35

View Deal

5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Peace Yoga (Up to 51% Off)

Inner Peace Yoga

Pikesville

Build physical and mental strength in five types of yoga classes, including hatha, vinyasa, and pregnancy yoga

$30 $15

View Deal

$134 for a 30-Day Membership with Unlimited Classes at Fit! Health Club and Gym ($134 Value)

Fit! Health Club and Gym

Towson

30-day memberships and group classes give exercisers a leg up on accomplishing their goals for fitness

$134 $20

View Deal

One Month of Fitness Classes with Option of Personal Training at Salvere Health & Fitness (Up to 76% Off)

Salvere Health & Fitness

Columbia

Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions

$200 $49

View Deal

One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

Adults and kids can learn how to defend themselves

$200 $59

View Deal

10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

$100 $40

View Deal

6 or 12 Yoga or Zumba Classes at Synergy Pilates & Yoga (Up to 58% Off)

Synergy Pilates & Yoga

Multiple Locations

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

$90 $40

View Deal

5 or 10 BarreWorks Classes, or 1 Private and 12 Group Kettlebell Classes at Coreworks Fitness (Up to 64% Off)

Coreworks Fitness

Columbia

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

$90 $35

View Deal

Five Hot-Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Columbia (Up to 75% Off)

Bikram Yoga Columbia

Columbia

Heated studio with Bikram and Core26 classes, the latter of which focus on correct alignment and breath control throughout the poses

$100 $25

View Deal

5 or 10 Boot-Camp Classes or 1 Month of Boot-Camp Classes at Dreadsports Squash And Fitness (Up to 72% Off)

Dreadsports Squash And Fitness

Dreadsports Squash And Fitness

Boot-camp workouts build strength and endurance inside a training center dedicated to training squash players

$200 $59

View Deal

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Timonium

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

View Deal

30- or 90-Day Boot-Camp Fitness Challenge at EA Fit Club (50% Off)

EA Fit Club

Lutherville Timonium

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

$50 $25

View Deal

$95 for 5 Pilates Equipment Classes at Pilates on the Bay ($165 Value)

Pilates on the Bay

Arnold

With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes

$165 $95

View Deal

30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

$85 $30

View Deal

Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $19

View Deal

$39 for $70 Groupon — Get Cooked Personal Training

Get Cooked Personal Training

Owings Mills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $39

View Deal

Classes Twice a Week for One Month, or One Month of Unlimited Classes at CrossFit Owings Mills (83% Off)

CrossFit Owings Mills

Owings Mills

Following CrossFit’s constantly varied workout of the day, highly qualified fitness instructors help you get into shape

$175 $30

View Deal

One Month of Fitness Classes at Fit Like Me Divas (Up to 74% Off). Two Options Available.

Fit Like Me Divas

Crofton

Boot camps, high- and low-intensity interval training, and cardio-sculpt sessions designed to burn fat in students of all ability levels

$150 $39

View Deal

10 Fitness Classes or One Month of Unlimited Fitness Classes at Mix It Up Fitness (Up to 58% Off)

Mix It Up Fitness

Cochranville

Hip-hop toning class and Zumba class with added strength training merge cardio and resistance workouts with energetic music

$80 $39

View Deal

Two Weeks, Six Weeks, or Three Months of Classes at GroupFit Boot Camp (Up to 68% Off)

Boot Camp Annapolis

Multiple Locations

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

$76 $39

View Deal

Five Drop-In Fitness Classes or One Month of Unlimited Classes at Ignyte Fitness (Up to 85% Off)

Ignyte Fitness

New Location

Use your own body weight to burn calories, boost endurance, and tone muscles in ever-changing full-body workouts

$125 $19

View Deal

One "Warm-Up Pack" or "Kicked-Up Pack" with Membership and Personal Training at Kicked Up Fitness (Up to 71% Off)

Kicked Up Fitness

Annapolis

Gym membership perks include unlimited classes, personal trainers, BioSignature appointments, and nutrition and diet program

$1,000 $299

View Deal

One Month Unlimited CrossFit Membership or Ten Drop-In Classes at Terrapin CrossFit (Up to 68% Off)

Terrapin CrossFit

Annapolis Junction

Students build strength through ever-changing CrossFit classes that make use of functional movements that can be modified for everyone

$99.99 $40

View Deal

6 Weeks of Unlimited Boot Camp Classes from The Hard Glamour Team (70% Off)

The Hard Glamour Team

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $105

View Deal

$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

View Deal

Four or Eight Yoga Classes at Radio Yogi Health and Fitness (Up to 64% Off)

Radio Yogi Health and Fitness

Bowie

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

$48 $19

View Deal

Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

View Deal

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

View Deal

One or Two Months of Unlimited Workouts at Get Fit Boot Camp of Harford County (Up to 84% Off)

Get Fit Boot Camp of Harford County

Multiple Locations

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

$150 $29

View Deal

One or Two Months of Classes with Optional Private Sessions at CrossFit Execution (Up to 73% Off)

Cross Fit Execution

Eldersburg

Coaches guide daily workouts that combine weightlifting, gymnastics, and constant movements to build strength and versatility

$130 $39

View Deal

$18 for $40 Worth of Personal Training at Momentum Personal Training

Momentum Personal Training

Eldersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

View Deal

10 or 20 Yoga Classes at Extreme Fun & Fit Yoga (Up to 83% Off)

Extreme Fun & Fit Yoga

Eldersburg

During one-hour yoga classes, participants perform poses and techniques that help strengthen the core and improve flexibility

$100 $25

View Deal

Three or Six Weeks of Unlimited Boot-Camp Classes at Club One Fitness (Up to 76% Off)

Club One Fitness

Gambrills

Work toward your fitness goals among like-minded classmates through exercises such as tire flipping, battle ropes, pushups, and situps

$125 $35

View Deal

10 or 20 Kickboxing Classes at 5 Peaks Martial Arts Academy (Up to 86% Off)

5 Peaks Martial Arts Academy

Millersville

Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor

$125 $21

View Deal

Two or Four Weeks of Unlimited Boot-Camp Classes at My Body My Way (Up to 87% Off)

My Body My Way

Mitchellville

Trainers follow a constantly varied exercise protocol that focuses on functional movements preformed at a high intensity

$124 $19

View Deal

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

View Deal

5, 10, or 20 Yoga Classes at White Marsh Health and Wellness (Up to 72% Off)

White Marsh Health and Wellness

White Marsh

Gentle and restorative classes for all levels designed to boost lymphatic systems, lower heart rates and blood pressure, and ease aches

$85 $35

View Deal

Two Personal Training Sessions at Motivational Fitness (70% Off)

Motivational Fitness

College Park

Experienced personal trainer with a small home studio

$120 $36

View Deal

10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $45

View Deal

Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

$75 $29

View Deal

$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$355 $178

View Deal

Select Local Merchants

At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.

There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.

3000 Chestnut Ave
Baltimore,
MD
US

After navigating through the plethora of weightlifting and cardio equipment, guests at 40,000-square-foot Meadow Mill Athletic Club stand before a glass wall protecting them from the ricocheting squash balls speeding back and forth on 16 courts. Meadow Mill’s team of squash instructors leads personal sessions and group clinics on the indoor racket sport for youths and adults, and more seasoned players compete in tournaments often held at the facility.

Just beyond the workout floor and racket courts lie separate fitness studios, in which guests tone their bodies in yoga, Pilates, and 17 spin classes per week, led by certified trainers, who also tailor fitness programs to meet clients' needs in one-on-one sessions. Youth and toddler programs introduce kids as young as 18 months old to fitness with playful movements in Mini Movers, basic skills in Ballet, and fitness-focused games in Toddlercise, such as Pin the Javelin on the Donkey. Furthering demonstrating a dedication to health and wellness, an onsite therapist treats overworked muscles with acupuncture, stretch, and massage treatments.

3600 Clipper Mill Rd
Baltimore,
MD
US

Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

6800 York Rd
Baltimore,
MD
US

Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.

The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.

5911 York Rd
Baltimore,
MD
US

The trainers at Canton Club work as a team to motivate and guide clients through their fitness programs. Panoramic views of Baltimore's Inner Harbor probably don't hurt, either. In this positive atmosphere, exercise regimens combine holistic and functional-fitness training methods, all of which are constantly updated to keep participants' health evolving and their muscles from slowly turning into stone. Small group and team-training programs alike include ample individual attention for every member. Between scheduled meetings with advisers, these custom programs plunge clients into Turbo Kick, Zumba, TRX suspension training, suspension-based aerial yoga, and other group classes. Some programs also offer workouts designed in-house, like XPF, which includes high-intensity interval training and kettlebells.

2780 Lighthouse Point E
Baltimore,
MD
US

After earning her Bikram yoga instructor certification from the practice's founder in 1999, Bikram Choudhury, studio director Sarah Ittmann traveled the world teaching the 26-posture practice throughout the United States, Canada, England, and Ireland. Now settled in Baltimore, Sarah, her husband Henri, and their team of certified Bikram teachers host daily classes in a 2,000-square-foot space. The studio also features ample free parking in the rear of the building.

Since the hot temperatures?which hover around the 100-degree mark?incite healthy sweating and detoxification, staffers regularly steam-wash the antimicrobial, nonslip floor to keep the studio as clean as Mr. Bubble's standup routine. They also provide men's and women's locker rooms equipped with showers, toiletries, and hair-dryers.

911 W 36th St, Ste 22
Baltimore,
MD
US